Awesome dude! I just finished P90 and the results are great! I can't wait to get into P90X. All these amazing transformation videos get me pumped for it!
@patius Dear Patius. Im sorry. Actually i am also doing p90x. it seems i forgot people who post there videos can still see whats written ahah. either way. you look great. and i am actually gay. so thats weird haha. call me ; 0
I start tomorrow! and through all the videos I've seen on here... it is way more inspiring than some of the A**holes at the gym who would rather you get hurt than correct your workout. (Not all are A**holes, but most i have ran across) Thanks for the boost of confidence!
Shit all you did was making you muscle's a little bit stronger and lost some weight, if you would just follow a good strict diet and went to the gym and did lots of cardio and strenght training you would have twice the better body...
@bkloosterziel nah.! its easy to say..but if you do p90x with some modification to make it harder it is very effective than what you said! and goin to gym cost lots of money..mine i only downloaded p90x for free XD
@lazerzpb Canadians dont call americans fat.....EVERYONE does. Lol, Im an american but i recognize the need that people need to start caring about their health more. I have not tried p90x yet but intend to, i'll be more aimed for bulk rather than weight loss being im 5'10 1/2 and 162lbs. But this guy has done a great job and at least he's doing something, more than you can say about a lot of people. But i agree witht the people who have said to wear pants next time.
Do you think this training is good for a 15 year old ? I've tried running for about a month to lose weight but it never worked so I was wondering if P90X training + nutrition program would be good for me? Anyways, thanks ! :)
I am in my second week trainingof the p90x program living in Granby 45 min away from Montreal. Bought the bands but don t really like them that much I find weights are better because you have a better work out when bringing your arms down from the lift. NE WAYS GREAT JOB MAN. T AS BEN FAIT CA BRO!
hey dude hope u answer soon i've just started the program but a got a question is it normal that i can't finish the work out, i mean i do the beguining but in the middle i can't continue if this is normal how long is this gonna last?? hope ur answer
@avatarizz i have never done p90x want to but cant afford it i would say what u were or are experiancing is normal bc your body isnt use to the activity u are putting it through as for how long it will last i have know ideal by time i post this u could already be done but just trying to help
This is an excellent program! I just recently finished my first 90 days, and I just started my second round of 90 days yesterday, Sunday.
Check out my page for my first round transformation video. I am more than happy to answer any questions, give helpful tips, and advice to help maximize your results.
SUBSCRIBE to my page as I plan on posting many vLog videos and instructional workout videos through out my next 90 days!
@calelandess Dude Everything is in the diet. The program comes with a diet you follow and trust me you should be eating to your satisfaction. Working out is 70% food and the rest is yourself
Great, nice to see someone who did it with no pull up bar. That was my one concern. Although a question, I am purchasing some resistance bands from the local fitness store, I see many different brands, light, medium, and heavy, but have NO idea how much weight they are suppose to be simulating. Any idea?
Also can I somehow link them together to make it heavier?
Lastly lol, what would you recommend doing once you're done with P90X, just do it again? with heavier weights?
@nfarnham2008 I don't think is a good idea to put the bands together to increase the resistance. I bought mine from the beachbody (black 50lbs, blue 45lbs, green 40lbs) - I checked in other places, and couldn't find anything really good - just make sure if ordering from BeachBody to order extra handles (they break after a while - or make sure to add some extra support as soon as you get them). Finally, once you finish you can either do another round with more/less weight - enjoy your new gym
@patius I would check out the P90x+(Plus)... They have it on beach body... It is recommended for those that have completed p90. Otherwise just go for round 2..
it's not hard to follow the nutrition guide, I eat multi grain bagels for breakfast, protein bars for brunch salad for lunch and a decent meal for dinner. you must stay away from fast foods and sodas!! Purge yourself from junkfood
You know what man, I really don't think a beer or two would matter, but it all depends how your daily life is. If you're an active person or not. After you get into this program you're not going to want to drink or eat nasty foods cause you simply dont want to ruin the hard work. At least thats how I am. Obviously if you're a bit overweight you're gonna really wanna eat the right foods. I think you can afford to be without beer for a couple of months, it's no big deal unless ur an alcoholic
@Ic3Crusher to be honest, for the first month I did not pay attention to it at all (but I do eat kind of healthy) .. then I started to follow the portion plan .... it does makes a difference, and I have to say that my metabolism increased big time ....
holy crap omg!!!! finally someone who uses the resistance bands for pull ups!!!! man i have been using it and always have the fear of not getting results in my back :( i hope it works out ! gj man
hi first of all i wanna say your results are very awsome and you'ere very good looking and hot 'n i hope you're gay but, that's not what i'm writing this for i wonder how you do the pull-ups with the resistance bands because i 'll buy the programm and the equipment answer soon please
That's just awesome man. If you don't mind me asking, how tall were you when you began the program? and how much did you weigh?
See I'm 18, and I'm hoping to get as ripped as you are. I want the sort of Taylor Lautner thing though. I don't want to lost muscle and fat. I'm just confused about the whole thing.
I saw your doing Insanity next. I was going to mention that its pretty much p90x plyometrics 5 times a week, but seeing that your almost done with round 3. Pfft you should hang in Insanity fine. Its all cardio, but you really do feel it (like i said its plyometics everyday). Good luck and nice results 5 stars =]
Awesome results. I'm young and in high school. I definitely need to experience my Senior year with a body like that. I'm on week 6, unfortunately my results will not be as good due to the fact i don't have a chin up bar sense my door can't fit one.
I hope that my abs will not defer without a chin up bar. And once again awesome results. Love from Miami, FL
excellent results! what kind of resistance bands are you using and where did you get them? i'm on week 2 and wanting to switch to resistance bands. having a hard time findiing quality ones in montreal.
bouth them online from the beach body website, but I would suggest you to get 3 dumbbells instead - you will get better results - Canadian Tire have them cheap
did you put the resistance band over the door and kind of use em that way? my door is too thick too to put a chin up bar so i have to find a way to use resistance bands.
I used a hook to put my resistance band, but what I'm using now is a telescopic type of chin up bar, that should resolve your problem as well and it is much better than using the resistance band.
Hey man AWESOME RESULTS! I just started P90X. Almost done with the first week. I LOVE IT! I already feel better. Hope to be posting some vids. How have you been doing with keeping up with the program? Anymore results vids coming? Also, how strictly did you follow the nutrition plan and did you use any supplements? I am doing my best but know I will slip at times. Surprisingly I already enjoy most of the recommended foods, a real plus for me. Thanx 4 any feedback!
I'm on round 3, week 4 right now .. but much more relaxed now. First round was very "religious" for me, didn't miss one day. Regarding food, I was not into the nutrition plan until probably the second month. Did not follow the receipts, but tried to do the portion plan instead. Did not take any supplement, but I would recommend Protein shakes - which I'm taking now. I must say this is the best thing I have ever done for my body in a long time.
You take shakeology?? everybody takes shakeology , where i live (chile) isn't sell it :c . what do you recomend?? Great Result dude!
93MAD1987 1 month ago
"I do some p90X meet some really hot man ahev some really gay sex"
HTMomentum 3 months ago
Nice job bro.
DrinkUrPruneJuice77 4 months ago
only a canadian wud play this music
Bpeks96 6 months ago
wow man great job, you can truly see the results
xBigWill94 6 months ago
Congratulations :D
motocross363 6 months ago
Awesome dude! I just finished P90 and the results are great! I can't wait to get into P90X. All these amazing transformation videos get me pumped for it!
Zenstudent105 7 months ago
Awesome dude! I just finished P90 and the results are amazing so far. I can't wait to get into P90X!
Zenstudent105 7 months ago
gr8 results dude but it looks like you underwear was shrinking by the end of each phase don't keep pushing play for the sake of your balls safety
fhaddad3 7 months ago
does p90x make you gay?
SjCarmichael1 8 months ago 15
@SjCarmichael1 I think Watermelons and sugar have the same result - good luck man, please report back okay?
patius 8 months ago 2
@patius Dear Patius. Im sorry. Actually i am also doing p90x. it seems i forgot people who post there videos can still see whats written ahah. either way. you look great. and i am actually gay. so thats weird haha. call me ; 0
SjCarmichael1 8 months ago
@patius lol faggots who care so much about their appearence
LickMaNut420 5 months ago
@SjCarmichael1 jajajaja
elmagico17 7 months ago
@SjCarmichael1 LOL
portmurphy1 5 months ago
@SjCarmichael1 I voted you negatively (before watching the video) but now I understand it all :D haha
specsterd2 3 weeks ago
@specsterd2 anyways, there are good results, congratz patius!!! Keep pushing!
specsterd2 3 weeks ago
did ypu use some kind of suplement??
TheOvnysss 8 months ago
@TheOvnysss no supplements in my first round, but I did start taking a protein shake in my second round
patius 8 months ago
I start tomorrow! and through all the videos I've seen on here... it is way more inspiring than some of the A**holes at the gym who would rather you get hurt than correct your workout. (Not all are A**holes, but most i have ran across) Thanks for the boost of confidence!
W3ntFromPCtoMac 8 months ago
your ass is eating your shorts broski
litoazmitia 8 months ago
So when I make a video about p90x I should spend half the time showing atlanta? Ha Jk nice work
96gfan 8 months ago 2
classic,lean,or doubles?
M1Production 10 months ago
@M1Production Classic
patius 10 months ago
Shit all you did was making you muscle's a little bit stronger and lost some weight, if you would just follow a good strict diet and went to the gym and did lots of cardio and strenght training you would have twice the better body...
bkloosterziel 10 months ago
@bkloosterziel I make sure to buy your program next time :-)
patius 10 months ago 9
@bkloosterziel nah.! its easy to say..but if you do p90x with some modification to make it harder it is very effective than what you said! and goin to gym cost lots of money..mine i only downloaded p90x for free XD
pandorasbox3011 9 months ago
@bkloosterziel HAHAHAHAHAHA haters, they're all the same.
FishyMoe 9 months ago
to be honest your body was nice to begin with
Angielyrica 11 months ago
excellent results! you a lot happier too! very inspirational :D
trance212 11 months ago
Start p90x now. (Download) it for free at 90daywokout(d0t)tk
crazygregtuber16 1 year ago
great results... but whats up with the damn shorts? isn't i cold up there? lol im on day 8.. lol wish me luck everyone!
BODeathFromAbove 1 year ago
@BODeathFromAbove good luck budy ... with or without shorts :-)
patius 10 months ago
@hotboyz227 my word eh what a lil fuckin goof wit his underware
disiper360 1 year ago
I could see the trend he went from boxer to captain underpants
hi5258271 1 year ago
@hotboyz227 how are the projects treatin ya?
icdedsquids 1 year ago
Nice body!! Good results! Congratulations!
2009rutinha 1 year ago
what else did u do or take while useing p90x diet pills creotine or nothing
MrBaldridge1988 1 year ago
@MrBaldridge1988 no pill, and I actually only read the nutrition plan by week 8
patius 1 year ago
LMFAOOO you dumb canadians call americans fat...
LOOK AT THIS GUY BAHAHHA HES STILL FAT
lazerzpb 1 year ago
@lazerzpb Canadians dont call americans fat.....EVERYONE does. Lol, Im an american but i recognize the need that people need to start caring about their health more. I have not tried p90x yet but intend to, i'll be more aimed for bulk rather than weight loss being im 5'10 1/2 and 162lbs. But this guy has done a great job and at least he's doing something, more than you can say about a lot of people. But i agree witht the people who have said to wear pants next time.
circlelt1 1 year ago
@lazerzpb this guy will woop yur ###!!! Look at em'! I'll call the slow do-nuthin guys fat who can't catch up.. lol. But not him.
theshepard22 1 year ago
wow you are so hot!
cwat90 1 year ago
nice work el gros
MrAlexandreJuby 1 year ago
Not sure i understand the point of name calling, but if your little brain cant help it at least spell it right. Please and Thank you
TRP8338 1 year ago
@hotboyz227 what* and faggot*, just saying...
chrisrenelt 1 year ago
@hotboyz227 takes one to recognize another buddy :-)
patius 1 year ago 11
Do you think this training is good for a 15 year old ? I've tried running for about a month to lose weight but it never worked so I was wondering if P90X training + nutrition program would be good for me? Anyways, thanks ! :)
hellkid227 1 year ago
@hellkid227 yes, it is an incredible workout program, it will whip you into shape :) good luck.
SL1DEmemphis 1 year ago
Who are the six assholes who don't like this video?
stymie662 1 year ago 3
Excellent progress! Looking very sexy. Hope to see more soon :)
GymMuch 1 year ago
song?
nom46 1 year ago
Hey man dont worry about the haters you look great..........im doing p90 now getting good results.........PS I like your underwear
rondon777 1 year ago
I am in my second week trainingof the p90x program living in Granby 45 min away from Montreal. Bought the bands but don t really like them that much I find weights are better because you have a better work out when bringing your arms down from the lift. NE WAYS GREAT JOB MAN. T AS BEN FAIT CA BRO!
cumshoteye 1 year ago
put your god dam pants on
Myhousecuz 1 year ago
Oh no hope p90x doesn't shrink my penis aswell :(
pradadogg1 1 year ago
your a cutie pie!!!! <3
silkentoy 1 year ago
@silkentoy Gracias :-)
patius 1 year ago
nice ass and abbbs you got out lol
Spagoda1123 1 year ago
hey dude hope u answer soon i've just started the program but a got a question is it normal that i can't finish the work out, i mean i do the beguining but in the middle i can't continue if this is normal how long is this gonna last?? hope ur answer
avatarizz 1 year ago
@avatarizz i have never done p90x want to but cant afford it i would say what u were or are experiancing is normal bc your body isnt use to the activity u are putting it through as for how long it will last i have know ideal by time i post this u could already be done but just trying to help
MrBaldridge1988 1 year ago
as you got smaller so did your underwear
nakedhp 1 year ago
hey there is this guy thats going on a 40 day fast as part of a diet contest,,,go check it out szQ1mqgVCBg
ChickenBoneNecklace 1 year ago
go habs go!!!! lol
longonisaboy 1 year ago
dude we don't need to see you in your underwear to see your upper body getting stronger.
darebear3 1 year ago
you did get results, pretty decent ones. but your arms and back would be bigger if you used a chin up bar
base1WCK 1 year ago
loving the pics at random intervals lol
h1a2n3n4a5h6 1 year ago
This comment has received too many negative votes show
...C'mon, I do situps for a week and get twice as ripped as that....wtf is this?
durpadoo 1 year ago
@durpadoo I'm very happy for you, and you should thank your parents for such amazing genes they were able to give you
patius 1 year ago 8
@patius Respect! you're a good person id probably get pissed off
farzinb2003 1 year ago
@durpadoo
post your pics then.
sjb610 1 year ago
You have had a nice transformation bud!
This is an excellent program! I just recently finished my first 90 days, and I just started my second round of 90 days yesterday, Sunday.
Check out my page for my first round transformation video. I am more than happy to answer any questions, give helpful tips, and advice to help maximize your results.
SUBSCRIBE to my page as I plan on posting many vLog videos and instructional workout videos through out my next 90 days!
Thanks!
Chris
BBCoachChris 1 year ago
dont appreciate the speedos.......but damn you got great RESULTS!!!!!!!!!! congrats on the awesome body
wanderlei85 1 year ago
@wanderlei85 they are no speedos ... we covered that a while back
patius 1 year ago
@patius great job man, im about to buy p90x myself. im 6'7" 300 pounds. im not terribly out of shape i just want to get cut, any suggestions?
calelandess 1 year ago
@calelandess Dude Everything is in the diet. The program comes with a diet you follow and trust me you should be eating to your satisfaction. Working out is 70% food and the rest is yourself
cumshoteye 1 year ago
i half expected Will Ferrell and Chris Kattan to pop out behind him and start dancing like night at the roxbury :)
joeybognar 1 year ago
nice lol im 120-125 pounds and i use resistance bands and 3 different sets of dumbells 25,30,35 im tryin to get bigger
Chronictized420 1 year ago
i have just order one how i can know that it is fake or original ????
there are any sirual number on DVDs and books
saifjoo 1 year ago
did you order on ebay? I did the same, but get the real books and not the PDF file
ckinstle 1 year ago
are you wearing boyshorts?
step0229 1 year ago
I think I covered this subject a couple of messages ago :-0
patius 1 year ago
Great, nice to see someone who did it with no pull up bar. That was my one concern. Although a question, I am purchasing some resistance bands from the local fitness store, I see many different brands, light, medium, and heavy, but have NO idea how much weight they are suppose to be simulating. Any idea?
Also can I somehow link them together to make it heavier?
Lastly lol, what would you recommend doing once you're done with P90X, just do it again? with heavier weights?
nfarnham2008 1 year ago
@nfarnham2008 I don't think is a good idea to put the bands together to increase the resistance. I bought mine from the beachbody (black 50lbs, blue 45lbs, green 40lbs) - I checked in other places, and couldn't find anything really good - just make sure if ordering from BeachBody to order extra handles (they break after a while - or make sure to add some extra support as soon as you get them). Finally, once you finish you can either do another round with more/less weight - enjoy your new gym
patius 1 year ago
@patius I would check out the P90x+(Plus)... They have it on beach body... It is recommended for those that have completed p90. Otherwise just go for round 2..
crazyfilms101 1 year ago
great job. Are you still doing p90x?
polishmysac 1 year ago
@polishmysac yes, I'm - Round 4 - Week 5 :-)
patius 1 year ago
i would think in that cold weather they would wear longer underwear...Congrats on your results but next time spare us the borderline gay porn...merci
Montoya305 2 years ago 33
@Montoya305 Someone is clearly insecure.
bnosam 1 year ago
@Montoya305 This. Good transformation, didn't need the short & tight shorts. LOL
graminc 1 year ago
You made it happen!
swanproducts 2 years ago
The music and images makes me feel like I'm watching gay porn.
But on the serious note, those are some great results. You're like super fit in the end. Great job dude!
unknownally 2 years ago 5
you watch gay porn?? hahaha, just playin.
michaellxlai 2 years ago
LOL I don't even want to imagine it. =(
unknownally 2 years ago
it's not hard to follow the nutrition guide, I eat multi grain bagels for breakfast, protein bars for brunch salad for lunch and a decent meal for dinner. you must stay away from fast foods and sodas!! Purge yourself from junkfood
julio8442 2 years ago
what about beer? do u think a couple beers a week would mess it up?
hmoobneenja 2 years ago
You know what man, I really don't think a beer or two would matter, but it all depends how your daily life is. If you're an active person or not. After you get into this program you're not going to want to drink or eat nasty foods cause you simply dont want to ruin the hard work. At least thats how I am. Obviously if you're a bit overweight you're gonna really wanna eat the right foods. I think you can afford to be without beer for a couple of months, it's no big deal unless ur an alcoholic
julio8442 2 years ago
How close did you follow the nutrition guide?
Ic3Crusher 2 years ago
@Ic3Crusher to be honest, for the first month I did not pay attention to it at all (but I do eat kind of healthy) .. then I started to follow the portion plan .... it does makes a difference, and I have to say that my metabolism increased big time ....
patius 2 years ago
nice undies dude
ejelstad 2 years ago
@ejelstad thanks ... Made in Brazil :-)
patius 2 years ago
Haha..
freshhug 2 years ago
i like how in the white shorts you can see your dong hanging down one of the shorts legs. HOT
jdnep 2 years ago
holy crap omg!!!! finally someone who uses the resistance bands for pull ups!!!! man i have been using it and always have the fear of not getting results in my back :( i hope it works out ! gj man
mchief101 2 years ago
the tights just kept getting smaller and smaller O.o but great results dude
Doink7898 2 years ago
I know eh? :-)
patius 2 years ago
hi first of all i wanna say your results are very awsome and you'ere very good looking and hot 'n i hope you're gay but, that's not what i'm writing this for i wonder how you do the pull-ups with the resistance bands because i 'll buy the programm and the equipment answer soon please
avatarizz 2 years ago
just attached the resistance band to a hook and you are good to go.. plus in the dvd they will show you how to do it
patius 2 years ago
Nice! I'm starting P90X on Jan 4th (and I'm also in Montreal).
Keep up the good work!
LieStef 2 years ago
dude great results. whats the name of the song
commerce19 2 years ago
if I tell you Youtube might remove my video :-)
patius 2 years ago
How was your diet for this. Did you follow it great or was it okay.
darin1989 2 years ago
That's just awesome man. If you don't mind me asking, how tall were you when you began the program? and how much did you weigh?
See I'm 18, and I'm hoping to get as ripped as you are. I want the sort of Taylor Lautner thing though. I don't want to lost muscle and fat. I'm just confused about the whole thing.
lynch390 2 years ago
1.83cm at the beginning, and I believe the same at the end :-) and the weigh is actually posted in my video
patius 2 years ago
cool im on the third phase and am doing the 12 to 15... nice!!!
xastroboy81x 2 years ago
did you do the 12 to 15 reps or 8 to 10... i wanna get results similar to yours thanks...
xastroboy81x 2 years ago
12-15 in the first round
patius 2 years ago
damn sexy bod and butt lol... yea im in phase 3 on p90x... this prgram gives awesome results..
xastroboy81x 2 years ago
1:35..pushing out a turd
starttobegin 2 years ago
I saw your doing Insanity next. I was going to mention that its pretty much p90x plyometrics 5 times a week, but seeing that your almost done with round 3. Pfft you should hang in Insanity fine. Its all cardio, but you really do feel it (like i said its plyometics everyday). Good luck and nice results 5 stars =]
crazyspooks10 2 years ago
dude songs pretty gay
bxchulo320 2 years ago 5
maybe I'm gay?
patius 2 years ago
lol, hilarious
erickeown1 2 years ago
You look the same. But you were not in bad shape to begin with.
TheAtomicDon 2 years ago
thank you, but trust me, there is a difference in my body, just talk to my old pants :-)
patius 2 years ago
Good for you!
TheAtomicDon 2 years ago
whats up with the shorts bro??
MrDjSeamless325 2 years ago 3
not shorts .. they are underwear ... man, nobody wear those Brazilian underwear anymore? they are the best
patius 2 years ago
Good results. Your pics don't do you justice though. Good thing you got the video footage.
deelobrizzown 2 years ago
thank you .. I'm almost done with round 3, and soon I'll begin "Insanity"
patius 2 years ago
Awesome results. I'm young and in high school. I definitely need to experience my Senior year with a body like that. I'm on week 6, unfortunately my results will not be as good due to the fact i don't have a chin up bar sense my door can't fit one.
I hope that my abs will not defer without a chin up bar. And once again awesome results. Love from Miami, FL
NewsForGamerz 2 years ago
you should get a telescopic chin up bar, it will fit your door.
patius 2 years ago
Oh, wow. Thanks.
NewsForGamerz 2 years ago
is a chin up bar and a pull up bar the same?
dbsshadow 2 years ago
yes
pwe1982 2 years ago
Great results man.
cowbucs 2 years ago
good job man, im also using p90x this is my 4th weeks. thank you .
albuman1 2 years ago
It's actually refreshing to see p90x before and after photos of a man who didn't use any kind of anabolics to speed up the process. Nice job, man!
josepablobolanos 2 years ago
lol@ anabolics!!! you sayin some ppl use roids with p90x? LOL
sh0cktim3 2 years ago
Yes, you´re very sharp!!! That is EXACTLY what I am saying...
josepablobolanos 2 years ago
if people used "roids" with this program, the results would be waaaay sicker than they are.
wooohaaa77 2 years ago
whats the song called???? i really love it lol and i know i said this already, but u look great, and nice booty shorts :D
duff1018 2 years ago
nice booty shorts.
martinileemart 2 years ago
not booty shorts, underwear buddy :-)
patius 2 years ago
those r booty shorts lmao.. google it youtube it w.e girls look sexy in it..guys look gay lmao nothing against u tho lol
shottadipset 2 years ago
Brazilian underwear .... and not offended about the gay thing .. feels good
patius 2 years ago
is this actualy for real? and how much does it cost?
hurrykaneecko 2 years ago
yes sir, it is real and it works ...
patius 2 years ago
OMG!!!!!!!! THIS VIDEO IS INSPIRING TO ME!!!!!!! u look really good! great job!!!!!!!! i like the way your thighs came out :) and i love the song :D
duff1018 2 years ago
did u follow the diet ?
desitingz 2 years ago
I eat healthy :-) but tried to follow the portion plan (comes with the program)
patius 2 years ago
looks good you might even be a worthy opponent for george st.pierre
cptru2314 2 years ago
who is George?
patius 2 years ago
you live in Montreal and you dont know george! he is the best fighter in the world and he lives in Montreal
cptru2314 2 years ago
Hey great stuff and way to go and put montreal on the map!! Keep up the good work from a fellow montrealer.
pw41033 2 years ago
nice job !!
TheStephanejoyal 2 years ago
yay im from montreal 2, imma start this once i get healed from my hernia surgery
firebolt7 2 years ago
hey man how did you get a hernia?
navyseal100 2 years ago
got 1 when i was younger didn't really notice it until like a year ago, it was pretty small tho
firebolt7 2 years ago
i was jus wonderin..czu where i work..i lift alot of shi...and sometimes i dont use proper lifting..cuz am usually in a rush
navyseal100 2 years ago
Hey, i'm from Montréal as well. C'est bien à voir que ça a marché pour toi sérieux. I started it yesterday, we'll see how that goes. Keep it up!
RY4N12 2 years ago
p90x was made for the canadian winter. jan - march getting reading for may - august
verbalpocketplayer 2 years ago
Nice photos! Inspirational.
anniep90x 2 years ago
great results man... hey wat was ur diet recipe??
j5kicks 2 years ago
i just tried to follow the portion plan (nutritional plan that comes with the program). I didnt eat that bad before P90X, but Im eating healthier now
patius 2 years ago
awesome results, definitely can see a good amount of abs at the end. keep doing it and youll be ripped as hell
Maverick5588 2 years ago
oh sexy, nice ass! btw love your results!
ShuroGirl 2 years ago
Awesome results. I just finished day 2 on P90x and now I understand why people are getting these kind of results. This stuff is intense.
scottskinner 2 years ago
excellent results! what kind of resistance bands are you using and where did you get them? i'm on week 2 and wanting to switch to resistance bands. having a hard time findiing quality ones in montreal.
downwithop 2 years ago
bouth them online from the beach body website, but I would suggest you to get 3 dumbbells instead - you will get better results - Canadian Tire have them cheap
patius 2 years ago
thanks! good idea re:canadian tire. i was wanting the bands to replace the chin up bar as mine is not that reliable (keeps slipping down door frame)
downwithop 2 years ago
did you put the resistance band over the door and kind of use em that way? my door is too thick too to put a chin up bar so i have to find a way to use resistance bands.
weirdone 2 years ago
I used a hook to put my resistance band, but what I'm using now is a telescopic type of chin up bar, that should resolve your problem as well and it is much better than using the resistance band.
patius 2 years ago
you should wipe that pedophile smile off your face. lol
thekingofoakland 2 years ago
Hey man AWESOME RESULTS! I just started P90X. Almost done with the first week. I LOVE IT! I already feel better. Hope to be posting some vids. How have you been doing with keeping up with the program? Anymore results vids coming? Also, how strictly did you follow the nutrition plan and did you use any supplements? I am doing my best but know I will slip at times. Surprisingly I already enjoy most of the recommended foods, a real plus for me. Thanx 4 any feedback!
laman1214 2 years ago
I'm on round 3, week 4 right now .. but much more relaxed now. First round was very "religious" for me, didn't miss one day. Regarding food, I was not into the nutrition plan until probably the second month. Did not follow the receipts, but tried to do the portion plan instead. Did not take any supplement, but I would recommend Protein shakes - which I'm taking now. I must say this is the best thing I have ever done for my body in a long time.
patius 2 years ago
Did you drink any kind of alcohol during this program?
aryaxt 2 years ago
yes, I did ... but I would add a run the day after (just in case)
patius 2 years ago
cool thanks.
By the way good job, nice result
aryaxt 2 years ago
I do! Jinro - Korean liquor. But the Japanese love it here. Very fine and clear! This along with my P90X - Doing great! Week 3 Day 2...bring it!!
Oh yeah! I use Chocolate Muscle Milk instead of their "Recovery Drink." Guess it's just me.
Good Luck!
GR8GUY54 2 years ago
I am on week 4 day 2 :) i'm 1 week ahead oo you :)
aryaxt 2 years ago
Damn! How are your results? Have you been taking pictures of your body like me?
P90X - Who would of thought! :*)
GR8GUY54 2 years ago