Healthy Bodybuilding Chocolate Rice Protein Pudding - Lean Body Lifestyle

[leanbodylifestyle]

Please give the video a like if you don't mind! I can't tell you all how much I appreciate it.

[VelazquezFitness]

i didi the same but i use long grain brown i use 4 whites and a scoop of chocolate powder some stevia

[satinderjit4]

hey man ..thanks for the video .. i'm looking forward to making this..and could you please make a video on how to make healthy bean burritos :)

[Re1Mu2R3]

Champorado...

[abeatifulsun]

you're AMAZING you helped my diet so much...i actually train handball and now i have the figure that i always wanted...:D THANKS YOU MADE MY LIFE AMAZING!

[KaeruthePaladin]

I don't understand why people are always bitching about protein powder on your videos, if you don't like it go click on over to some vegan fitness chick's recipe channel.

Most of these videos powders or not are kind of targeted towards Bodybuilders anyway, all high in protein.

[DruFITDavis]

I really like this, I am always looking for new dessert type items to add to my diet thanks alot. - see you at the top

[Pug40]

By the two thumbs down I can see the stupid haters have been here.

[randyrhoads79]

Can I substitute oatmeal for the brown rice?

[littlebrownboy23]

@randyrhoads79

Yeah probably since he said you can customize to your liking

[lowfreaky]

Nice one!

[TheBlacksarrow]

My blender is also a food processor and now its smoking after making this XD

[alexisrsacc1]

nice but that doesn't look really appeasing lol but its healthy what ever right :D

[marcosdelapinta]

i love your channel man <3 keep it up

[archer1389478]

Make a casein recipe please I'm dying to know one

[JoseAllTheeWay]

tits

[JRodriguez609]

lol I always heat my rice in the microwave and im alive

[1111itachi]

the new logo is awesome

[RoccoDaOne]

@hippysIapper Huh, perhaps you should follow your own advice and read up on the subject. There's nothing wrong with reheating cooked rice by itself. It's the way you store it that MAY cause problems.

[hippysIapper]

@RoccoDaOne I'm well aware of that kid, and no, it's not necessarily just about how it's stored either, it's more about how fast it's been cooled down after it's originally cooked. and even if you do cool it down fast after it's been cooked and store it correctly, it's STILL risky to just warm it up in the microwave without reheating it thoroughly, and that's the point i was originally trying to make...

[RoccoDaOne]

@hippysIapper "I'm well aware of that kid" - I think you missed the point, we're not talking about kids. It's about reheating cooked rice, and it's not nearly as dangerous as you portray it.

[leanbodylifestyle]

@hippysIapper - I think you shouldn't believe everything you read. I microwave my rice every single day of my life and guess what? No food poisoning.

[hippysIapper]

@leanbodylifestyle You missed my point, the microwaving part is irrelevant. it's the reheating part, especially only warming it up and not cooking it thoroughly at a high temperature that's potentially dangerous. and yeah, i'm sure you probably have reheated rice loads of times before without getting sick, it's the same with raw eggs, in fact you can even eat raw chicken and you still might not get sick, but the risk is still always there. my point is you should let your viewers be aware of it.

[JamilELBarbir2]

@leanbodylifestyle not yet

[CocoaCallo]

@hippysIapper I have been microwaving rice for ages.....not a problem at all......

[hippysIapper]

@CocoaCallo again, the microwaving part of that post is irrelevant. I was pointing out that just mildly warming precooked rice up instead of cooking it thoroughly has the POTENTIAL to make someone ill. Actually i'm tired of writing this shit, i really couldn't give 2 squirts of piss if one of his subs did get sick, i was bored out of my mind when i wrote that and was just making a point, please forget you read it...

[IrishRhavin]

@hippysIapper Sorry people argued with you over that? Welcome to the internet! reheating rice has a very big chance of giving you food poisoning in comparison to other foods, something to do with the large surface area cos of the individual grains giving more chance for bacterial growth or something. Not saying don't do it, but make sure its thoroughly reheated y'all. Food poisoning sucks

[hippysIapper]

@IrishRhavin lol no, i just didn't care enough to keep writing the same shit to different bellends...

[sabre69]

Another great one Michael! Any chance for a few more recipes for us low carb people? Perhaps without sweeteners too since stevia isn't legal here in the UK for some reason :S. Cheers, keep up the great vids :)

[claudia1515]

yum yum!!

[coelhinhos1]

ok, so you are telling me that powder is the only source of proteine, camon!!

[nothinbutnet2009]

poptarts!

[1204justice]

Wheres that CHICKEN POT PIE!!!!!! LOL

[ayeo0itsbes]

Can you use muscle milk insted?

[coelhinhos1]

you only make rcipies with proteine powder, where is your imagination?

[lightdevil97]

@coelhinhos1 Well considering he is a Body Builder, protein is good. Plus this is just he recipes that he makes for us (youtubers and such) i highly doubt that he puts protein powder in with everything that he eats, most of his things are snack/desert based things, and snacks are for before and/or after a work out, hence the protein powder. :)

[XxBakerxX72]

@coelhinhos1 We bodybuilders use lots of protein a day. And he is a bodybuilder., hence the extensive use of protein. Which, imo, is pretty creative to come up with all these things.

[bustfer07]

Hey i checked out the web site for the protein powder and i was wandering if the one they sell is as big as the one that we see on your videos??

[rampagetapout]

to make his recipes a little healthier u could use quinoa powder instead of whole wheat flour, special dark unsweeted cocoa instead of the regular one, almond butter instead of peanut butter, and add a little bit of wheat germ & flax seed powder to all his recipes, its just advice to people who read this

[DriigoHBS]

Awesome video man! love the unique ideas. =)

Got any Pop Tart replacements?? i love those too much..

[SickafuLL]

looks good umm do you know if extra lean pork is good to eat to build muscle not fat?

[smithsmithboy]

is there any specific reason why you always use almond milk?

[Justmylukc]

@smithsmithboy maybe because it has less calories and carbs.

[DaNgEr0uS202]

adding some cinnemon works great! :D

[DBoy021]

Most definitely going to make this!! Cheers man :D

[rhcp1121]

SHAWTY GOOD STUFF

[LookAtMeNow450]

swag me out leanbodylifestyle #SWAG

[acipshah]

@LookAtMeNow450 swag mean Something We Asian Got

[stableACR]

i make this all the time. it tastes great

[FitnessIsWitness]

@stableACR yeah it is

[leanbodylifestyle]

This recipe makes 2 servings. Each serving has:

160 calories

1g fat

22g carbs

15g protein

[MegaCarlosLOL]

@leanbodylifestyle You're the Chef Ramsay of the protein! Greetings from Milan-Italy! one of your biggest fan!