hey im just learning how to vault, and im just starting, and i wanna learn how to bend the pole and move on from there. could you give me any pointers? if you can thnx
@danielinge this wouldn't qualify you then. right? cuz at state we almost had to move our meet indoors. and nobody wanted it indoors, cuz if someone broke a record it wouldn't count because we'd be indoors...
was this at fork union?
grantsawesomevids 9 months ago
first you need a good step, then it all depend on where you are holding your pole and how much you kick
airsoftingPenguin 2 years ago
hey im just learning how to vault, and im just starting, and i wanna learn how to bend the pole and move on from there. could you give me any pointers? if you can thnx
estabon24 2 years ago
learn form, then keep your arms really streight and go from there. theres lots more to it but yea
yoboe7 2 years ago
well first dont try to bend the pole that not you gole you want to jump high have a good plant and it will bend on it own
620mPV 2 years ago
you qualified with 15;1? the website says 15' 6" is the qualifying height
tbenjaminkx42 3 years ago
qualifying used to be 15'1 in 2007
danielinge 3 years ago
@danielinge seriously?! fuck! i qualified my junior year then! damn...o well. what's done is done. how'd you do at nationals?
Tarzan07330 1 year ago
drink a beer
pcinge 4 years ago
how were you qualifying for the Nike Outdoor Nationals inside?
rb45fb 4 years ago
It was an outdoor meet but it was raining so the pole vault got moved indoors
danielinge 4 years ago
@danielinge this wouldn't qualify you then. right? cuz at state we almost had to move our meet indoors. and nobody wanted it indoors, cuz if someone broke a record it wouldn't count because we'd be indoors...
Tarzan07330 1 year ago