wow i watched one of your other videos that are later in your progress and all i can say is wow, i saw a difference in your speech your skin looked amazing and im going to be starting fasting myself next week what tips do you have for juicing and raw vegetables. congrats to sticking to your goals!
you are an inspiration... i am 50 ..like you i like extreme challenges.... i practised to arrive to do exercise every day litteraly.... cardio. yoga. stretches. tried taic chi too.. i started really to get discpilined 4 years.ago..sometimes i get lazy but i go back and catch up... now i am running/ jogging.. 2km. which is for me a hugeeeeeee achievement... it looks like i will watch all your videos.. i admire people who achieve. i always say the successful people are the one who persists..
Have you ever heard of EFT(emotional freedom technique) or NET neuro-emotional technique)? It helped me release stuff from childhood about self-image as well as much more. Eft you can do on yourself, emofreedotcom or tapintoheavendotcom I've even used it on past life experiences that were effecting my life. Who knows if it's real. All I know is I had emotions surface when bringing up past life situations. I do Muscle testing to narrow in on sub-concious information : )
AND, 2 hrs before I heard you talk about goals, I made progress in my fitness and thought of making a goal(haven't set a goal in years) - sincronicity!!
Later I listened to some special music and thought you might find it inspiring, so I found it on youtube: Search "Barrage spring calgary" its the 1st result. I discovered the band at Disneyland, in '99 and this song was an inspiration.
I also got a song for your last day, April 1, my birthday(sinc) - I plan to be at Disneyland(sinc)
Reflecting on what you said in this video.......I was shinning this summer; high on life with 811. And people noticed. I've raised my standards, and I'm influencing others to do the same.
Dec 1 is a celebratory day for me. I thought: "its a fitting day to check out Rawdownunder", and saw that your next experiment had begun....the same day. That was the first of many syncronicities(the moon, and that I recently experimented with 100% raw and now am settling at 90% raw and let my body adjust to have energy for my next goal.....guess?
Thank you so much for the videos you put out here. You are very inspiring. You encourage me to stick to eating raw food and set goals become the best I can be.I have a very hard time transitioning into new things and being fully dedicated.You help me to keep trying even when i fall. I believe 100% that you will achieve your goals in this new challenge. Rock on and thanks again!
aw thankyou so much, i've gone raw myself almost accidentally over the past 2 years, and i've been wanting to get my body fat down for a loooooooooooooooooooooooooooooooooooong time and I have had no idea how to do it properly. I'll be following up on this!
Bioimpedence Analysis. Some naturopaths do it. It's called 'VLA'. It's VERY motivating seeing the biological age, as specially when it starts to come down! :)
Sure, she does have a lovely smile... but the astrology doesn't mean anything? I suppose you think the moon having an effect on earth is coincidence. Tides... moods. Oh the moon is the ONE singular astrological thing in the world... everything else in space?? insignificant. lol.
X X X what fabulous goals! LOVE IT. so excited for you X X X just thinking about the "deep" stuff though - our society is still so dominated by out going male energy - perhaps we need to find a way to reconnect with our vulnerability and sensitivity (without it making us feel inadequate)on our journey towards goddesshood.
Wow, how totally inspiring! I agree with the other commenters. This has me thinking about my own goals and making them HUGE (what would be the point NOT to?). Have you thought about taking your business online? You would be such a perfect, motivating coach. ;)
I am glad you talk about this..that women do not appreciate themselves or their natural beauty, and instead feel inadequate etc or even destructive ...I do hope you will inspire a lot of younger and older women, as so many of my female friends have this problem, and they are beautiful !
I am so excited for this next challenge!! You have inspired me to set new goals - it has been a while since I have done so. I am not sure what mine will be yet but I am the same as you in that I find big goals to be more exciting. Keep up that great work!
This has been flagged as spam show
here's a day-to-day testimonial from someone trying to do a 100-day raw food diet on £5.70 (UK pounds) per day:
cheap-health-revolution(dot)com
niceupyourareaaa 3 months ago
wow i watched one of your other videos that are later in your progress and all i can say is wow, i saw a difference in your speech your skin looked amazing and im going to be starting fasting myself next week what tips do you have for juicing and raw vegetables. congrats to sticking to your goals!
twococksproduction 6 months ago
HempSeedLife
DaveRheault 11 months ago
Congratulations on deciding to becoming raw and sticking with it...I love your videos.
fishandfestival 1 year ago
you are an inspiration... i am 50 ..like you i like extreme challenges.... i practised to arrive to do exercise every day litteraly.... cardio. yoga. stretches. tried taic chi too.. i started really to get discpilined 4 years.ago..sometimes i get lazy but i go back and catch up... now i am running/ jogging.. 2km. which is for me a hugeeeeeee achievement... it looks like i will watch all your videos.. i admire people who achieve. i always say the successful people are the one who persists..
Amany278 1 year ago
Your a beautiful woman.... inside and out!
ContentExplosion 1 year ago
Have you ever heard of EFT(emotional freedom technique) or NET neuro-emotional technique)? It helped me release stuff from childhood about self-image as well as much more. Eft you can do on yourself, emofreedotcom or tapintoheavendotcom I've even used it on past life experiences that were effecting my life. Who knows if it's real. All I know is I had emotions surface when bringing up past life situations. I do Muscle testing to narrow in on sub-concious information : )
angelbe88 1 year ago
you are hot:)!!!!
luckieO7 2 years ago
i think its 15% for a woman, more is access. Man only need 7-8%. Because man have to be hard, girls need to be soft
Mongodelight 2 years ago
ideal body fat: man: 7-8%, woman: 10-15% i dont know the exact figure. manoftruthhealth, douglas graham
Mongodelight 2 years ago
You're a true inspiration!
BrilliantGreenGlow 2 years ago
lovely
Emptymoon1 2 years ago 2
How do you measure your biological age? Never heard of it.
thanks
Luciek69 3 years ago
If you get rid of ALL your fat you'll be left with 0% body fat ;) Not possible.
I can send you some files with "How to measure your body fat on your own" and some training manuals if you're interested.
Luciek69 3 years ago
32% body fat? Am I hearing right? Is it possible? How did you measure yourself?
It does not sound believable.
good luck with your goals.
Luciek69 3 years ago
thnx for the videos! i absolutely love them. been raw for 8 days! going for 70 days which is my next birthday!! thanks for the gorgeous inspiration!!
keka9000 3 years ago
Rock and Roll, baby!!!
42662113 3 years ago
Wow, so cool! I call them WAC's - What a Coincidence :) Music is beautiful, thank you.
RawDownUnder 3 years ago
Cont.
AND, 2 hrs before I heard you talk about goals, I made progress in my fitness and thought of making a goal(haven't set a goal in years) - sincronicity!!
Later I listened to some special music and thought you might find it inspiring, so I found it on youtube: Search "Barrage spring calgary" its the 1st result. I discovered the band at Disneyland, in '99 and this song was an inspiration.
I also got a song for your last day, April 1, my birthday(sinc) - I plan to be at Disneyland(sinc)
Gary1111001 3 years ago
Wow, so cool :) I call them WAC's (What A Coincidence). The music is beautiful. Thank you :)
RawDownUnder 3 years ago
Happy Dec 1st again - the day of Coincidences.
Reflecting on what you said in this video.......I was shinning this summer; high on life with 811. And people noticed. I've raised my standards, and I'm influencing others to do the same.
Gary1111001 2 years ago 2
G you rock!! Much love and light to you :-)
RawDownUnder 2 years ago
You are super dooper cool. So thankful that you share your videos with us, i get so excited when i see a new one!
Very inspiring indeed :)
swapstylecom 3 years ago
Dec 1 is a celebratory day for me. I thought: "its a fitting day to check out Rawdownunder", and saw that your next experiment had begun....the same day. That was the first of many syncronicities(the moon, and that I recently experimented with 100% raw and now am settling at 90% raw and let my body adjust to have energy for my next goal.....guess?
- Getting into better shape.
continued...
Gary1111001 3 years ago
This has been flagged as spam show
Hip hip hooray!
GypsyRaw 3 years ago
Hello! I am sooo inspired by your posts! Please post more often! Please share more about your buisness ideas!
Keep up the great work!
bromommck 3 years ago
Thank you so much for the videos you put out here. You are very inspiring. You encourage me to stick to eating raw food and set goals become the best I can be.I have a very hard time transitioning into new things and being fully dedicated.You help me to keep trying even when i fall. I believe 100% that you will achieve your goals in this new challenge. Rock on and thanks again!
Goji96 3 years ago
aw thankyou so much, i've gone raw myself almost accidentally over the past 2 years, and i've been wanting to get my body fat down for a loooooooooooooooooooooooooooooooooooong time and I have had no idea how to do it properly. I'll be following up on this!
deionk 3 years ago
How are you testing your biological age? I'd love to see my bio age!
Inspire2Act 3 years ago
Bioimpedence Analysis. Some naturopaths do it. It's called 'VLA'. It's VERY motivating seeing the biological age, as specially when it starts to come down! :)
RawDownUnder 3 years ago
The smile in the sky is just a coincident and doesn't mean anything. Your smile and enthusiasm is the wonderful thing.
rndmbrowser 3 years ago
Sure, she does have a lovely smile... but the astrology doesn't mean anything? I suppose you think the moon having an effect on earth is coincidence. Tides... moods. Oh the moon is the ONE singular astrological thing in the world... everything else in space?? insignificant. lol.
You go T. Anything is possible!
cosmicbdog 3 years ago
Do you have russian ancestors?
C4dyBennett 3 years ago
Hmm, I'm not sure :)
RawDownUnder 3 years ago
X X X what fabulous goals! LOVE IT. so excited for you X X X just thinking about the "deep" stuff though - our society is still so dominated by out going male energy - perhaps we need to find a way to reconnect with our vulnerability and sensitivity (without it making us feel inadequate)on our journey towards goddesshood.
ginnyunderwood1 3 years ago
you are so inspirational...makes me regret the lunch choice i just scarffed down! ;>)
easterb22 3 years ago
Wow, how totally inspiring! I agree with the other commenters. This has me thinking about my own goals and making them HUGE (what would be the point NOT to?). Have you thought about taking your business online? You would be such a perfect, motivating coach. ;)
KritterRaw 3 years ago
Wow thank you this video alone inspires me allot am going to go raw after Christmas not 100& but around 70%-90% love your videos
MonaalizMJiheartU 3 years ago
I am glad you talk about this..that women do not appreciate themselves or their natural beauty, and instead feel inadequate etc or even destructive ...I do hope you will inspire a lot of younger and older women, as so many of my female friends have this problem, and they are beautiful !
Good luck..!!!
jasonlittlewolf 3 years ago
I am so excited for this next challenge!! You have inspired me to set new goals - it has been a while since I have done so. I am not sure what mine will be yet but I am the same as you in that I find big goals to be more exciting. Keep up that great work!
christinaballer 3 years ago
I wish you all the best in your journey-contuine to make more videos.
RenaeWright 3 years ago