Added: 1 year ago
From: Sukofu
Views: 9,496
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  • awesome.......info.

  • What are you meant to do after the 21st day? Any help much appreciated.

  • These exercises using the word "sun" sounds like the Masonic sun worshipers. I learned this exercise by just looking at the candle for 5 min. each day and think of nothing but the CANDLE. Once you can do this, then add more time till you can do it for 15 mins. The objective is to have a BLANK mind, or no mind chatter, not to unwittingly train your brain into giving your personal power away. OMIT THE "SUN" aspect of these instructions as it is occult worshiping. 

  • on my first day if ididnt completley concentrate should i stay at 5 mins till i do? or keep going to 6 mins

  • Have anybody did this meditation? How was it and what's the benefit? Can you be on marijuana?

  • @ceetboy

    meditation as well as any other concentration exercises require clear and calm mind, using things like marijuana, alcohol or other hallucinatory substances will not bring you any benefits quite the opposite however the choice is always yours

  • excellent... thanks sukofu.

  • great video

  • Lovely

  • Use "passive agressiveness". :D That voice is so serious, too. But seriously, this is exactly what we need more of...keep 'em comming!

  • Thanks Sukofu

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