These exercises using the word "sun" sounds like the Masonic sun worshipers. I learned this exercise by just looking at the candle for 5 min. each day and think of nothing but the CANDLE. Once you can do this, then add more time till you can do it for 15 mins. The objective is to have a BLANK mind, or no mind chatter, not to unwittingly train your brain into giving your personal power away. OMIT THE "SUN" aspect of these instructions as it is occult worshiping.
meditation as well as any other concentration exercises require clear and calm mind, using things like marijuana, alcohol or other hallucinatory substances will not bring you any benefits quite the opposite however the choice is always yours
awesome.......info.
008BUCKINSSR 1 month ago
What are you meant to do after the 21st day? Any help much appreciated.
maxvom 3 months ago
These exercises using the word "sun" sounds like the Masonic sun worshipers. I learned this exercise by just looking at the candle for 5 min. each day and think of nothing but the CANDLE. Once you can do this, then add more time till you can do it for 15 mins. The objective is to have a BLANK mind, or no mind chatter, not to unwittingly train your brain into giving your personal power away. OMIT THE "SUN" aspect of these instructions as it is occult worshiping.
tallestbeauty 4 months ago
on my first day if ididnt completley concentrate should i stay at 5 mins till i do? or keep going to 6 mins
naughtygirl101999 6 months ago
Have anybody did this meditation? How was it and what's the benefit? Can you be on marijuana?
ceetboy 1 year ago
@ceetboy
meditation as well as any other concentration exercises require clear and calm mind, using things like marijuana, alcohol or other hallucinatory substances will not bring you any benefits quite the opposite however the choice is always yours
Sukofu 1 year ago
excellent... thanks sukofu.
imaginosdesdinova 1 year ago
great video
spirittruth76 1 year ago
Lovely
johnydubz 1 year ago
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Use "passive agressiveness". :D That voice is so serious, too. But seriously, this is exactly what we need more of...keep 'em comming!
GULRUDJ 1 year ago
Use "passive agressiveness". :D That voice is so serious, too. But seriously, this is exactly what we need more of...keep 'em comming!
GULRUDJ 1 year ago
Thanks Sukofu
adrian42583 1 year ago