Added: 1 year ago
From: ToneItUpcom
Views: 15,003
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  • ths is soooo funny!

  • wooooow you got some amazing genes in your family katrina! your brother is very... handsome :D

    karena and katrina, you ROCK!! <3

  • Your brother is HOT!  : )

  • Hey, I love your videos, and you are amazing, could you make workout that would concentrate on butt area please?

  • thanks for the great workout, can't wait to try it! :) karena where did you get your workout top?!

  • Did your bro go to UNH or work out at BSC? He looks super familiar

  • @TheErica5678 worked at BSC!! and so did I!! -katrina :)

  • @ToneItUpcom You did! I work there! I am a group exercise coordinator and instructor! Wish you were still in Boston! I am sure you don't! :) You guys are great keep it up!!

  • @ToneItUpcom are you from boston!?

  • This looks so fun ! I am so doing this with my sister LOL Thanks guys and thanks to your bro as well Katrina : )

  • Could you guys do some at home work out routiens for students. Thanks :)

  • This is a pretty good workout.

  • LUV YOU GIRLS!!!! This is the perfect workout for those of us with a competitive spirit. <3

  • I wish i could do push ups like you girls i can do like 4 regular pushups and maybe 10 girly ones and my arms like give out haha

  • Hey girls, while doing the HIIT workout I do a warm-up and then walk at a 3.5 mph pace for two minutes, run very hard at a 8 mph and an incline for one minute. After the hard interval I am completely out of breath and my heart rate is really high. My question is... during the slow cool down (two minutes) is your heart rate supposed to come all the way down? Like stopping right after the hard interval? What is the best for weight loss? Thanks so so much!

  • @StaciaElizabethD your 'recovery heart rate' will improve!!! just listen to your body first... so don't push it too hard. the best for fat loss is to push your body into that anaerobic threshold and come back down... soon that threshold will improve and you'll be a fat burning machine!

  • haha, "18!!!" "...that was NOT 18, Katrina!"

  • How can I do situps without hurting my neck?

  • HAHAHA you two are hilarious!

  • Comment removed

  • This is so funny!!! <3 xx

  • yay i want a tone it up tank top!!!!!!!!!!!! where can we get em?

  • Katrina! What do you do to make your hair look so gorgeous! I love when it's wavy! Is it just naturally that way?

  • i wish i had a brother who was a personal trainer :/ haha

  • Totally looks like the beginning of a porno.

    Just sayin'

  • this video, images are very clean ...cool camera

  • LOL!

    Karena: "FIVE!"

    Katrina: "No! You're at FOUUUUUR!" ... "No! All the way up! You are NOT doing good form! All the way UP."

    Karena: "14!"

    Steven: "I'm going to count that as 7"

    Katrina: "Yup!"

    You guys ROCK.

  • @LindsayTaylore lol.... we r such a mess

  • do you girls wear make-up when you work out? if so is it okay to wear makeup while working out?

  • @marlenebrooke We do while we film, but typically not other times. It really depends on your skin type if you can or not. Some people have more sensitive skin and wearing makeup while working out would cause breakouts.

  • what is the best workout for your arms and armpits?

  • great look family :D <3

    and this workout looked so fun!!!

  • what would be the best workout for inner thighs?

  • Your bro is handsome!

  • Karena has great bone structure.

  • I like how y'all aren't even takig it seriously haha :)

  • if u pause it 0:33 its halarious! lmao

  • lmfao @ Karena "i'm comiiiiingg!!" && i'm so pumped for your tank tops!

  • you guys crack me up

  • I like how around the 0:33 mark Katrina and her brother are making the same face lol

  • hahah looks like so much fun!! xx

  • hahaha u girls look like ure havin so much fun while workin out=) thats why i like abt u guys,keep it up xx

  • lol, this looks like fun...will def be doing this one as i do all of ur workouts...thx girls for keeping it fun! :D

  • that looked fun, ur brother is funny Katrina :) (and cute, altho a tad too old for me haha) aanyyywaaay.....thanks for keeping me motivated, although ashamed to say that my work out tomorrow will be shopping!!!

  • this looks fun!

  • great, thank you so much, your vids have helped me alot ! :)

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