One Handed Handstand Attempts

[mal1pr1nc]

looking good bro! ;)

[zholerz]

if you keep your legs little inverted it will help a lot!

[fragmichneacht]

woooowww o0 ... I can also...das ist keine kunst

[dNxPrestige]

straddle is the best option you need to increase your leg flexibility

[juliandoesitwaybette]

i thought you were gonna start shuffling upside down when the music came on LOL. great progress man, very inpirational looking at where you are now

[oryanit]

whats the name of the song?

[Regentropfen1000]

Your Legs must be much sprize (Spagat half)

[chareu911]

song pls?

[FromTheMarshess]

very good! Keep practicing!!

[cucek10]

watch your leg position, you must be balanced....

[baneparkour]

A very difficult skill. I don't get enough time to work on mine consistently enough, but it's definately a long term goal ! nice work.

[conditioningdaniel]

Thanks, appreciate it.

[SimonEigo]

squeze your butt so nothing can move while u stand and practise to stand on the left hand with help from the fingertips on the right dont put your hand off the ground without a secure stand..

[conditioningdaniel]

Do you have any tips for that? My left foot tends to lean foward when im doing these, how do i stop this or train for this not to occur?

[Lwaterman92]

Try not to bend your feet over on this

Try to keep them wide and slowley move over on to one hand on your finger tip Try traini up to 1hr 30 min day your get them soon

[conditioningdaniel]

Much better, I will post a video soon.

[mephist7]

hey man nice few attempts i only just started learning one hander so im no good. hows ur one hander now tho mate :)?

[Liv3fordrift]

song ?

[ajhoover61]

Nice work, just being abl to attempt this is very difficult. I found it helps if I press my head against the arm that is on the ground and have my eyes focused about 6 inch in front of the down hand.

[ant1path1e]

nice to see things on a very early stage. thx.

nice tries.

[conditioningdaniel]

Cheers man, I appreciate it and will continue to work this move.

[bboyglitch]

From experience with this move, I've always found it best to keep both legs completely locked out, and have the leg that is matching with the arm you are on straight up so your arm, and that leg are in one line all the way from the top to the bottom. Your approach for the last one hand'er is very very good. Keep practicing like the last attempt and I'm sure you'll have it balanced in no time. -Epic (SBK)

[pkrory7]

nice work man widen your arms and before going onto one hand rest ur hand on ur finger tips to get balance and then let it off and u should be good !

-peace-

[conditioningdaniel]

Thanks, I will work on that for a while.

[JonnyOxtricks]

what i find helops tones is instead of going straight to on handed. the hand thats comes off the floor go onto finger tips! so just train one hand and finger tips for ages that will get te muscles strong enuff eventully.

Hope this helps

Jonny

[baneparkour]

I think we may be on the same page where OHHs are concerned, though my work on them has been ceased due to lack of room where i am at the moment!

[conditioningdaniel]

Thanks, glad you like it ;D

[TheTerminator1]

Hardstyle=5 stars lol

[costajipa]

Faso in the same way!

[conditioningdaniel]

Will do, when I get some decent holds.

[cwalkingweasle]

wat ^ says is 100 percent true.

keep working bro

im working on it too rite now hehe

post another vid on it.

[conditioningdaniel]

Thanks for the advice will.

[conditioningdaniel]

Post as a video response

[JosepCastellsera]

nice jumpstyle :P

[Rostam16]

nice man keep working hard!!

[conditioningdaniel]

Thanks Mase, yeah moving the hand away slowly is the best.

[bmorebarhoppers]

Good work man keep it up...it looks like you've nearly got it!

[Kaszub1991]

Keep trying and You get it :)

[MartialDriscoll]

Sick stuff mate!

[mattfreerunner]

Good job, you will get it one day. good luck, looking forward for more vids!

[kane123369]

more videos of your progress would be good 5 stars

[Maseconditioning]

hiho, you are working too fast! use your fingertips of your right hand for better balance and slower yourself!

[conditioningdaniel]

Yeah I'll post a longer one up when I can.

[BigAl004]

Nice, looks like you should get them comfortably soon. :)