High Protein Brownie

[Coffeebourne]

Cool trick I will try it. But if you don't mind, get a pair of sticks for your camera so you can go hands free. It would help out us viewers. Thanks Bro. Keep it up!

[BaseballBomber69]

My brownies have something totally different in em

[arnoldprodigy]

that shit looks disgusting lol il stick to protein waffles

[hipretty]

hi barthelfitness! someone gave me a similar recipe to this and I tried it tonight. The taste was good but OMG the texture strange...rubbery and dry. Hard to eat without a sip after each bite as a chaser.. if you know what I mean. BUT... my recipe called for one egg white only. and to top it with the cool whip. which did not help at all with the dryness. I am thinking the missing yolk would definitely help for a more cakey texture. I am going to try yours. Thanks for posting! :-)

[alivingspartan]

Sweet! I cant wait to try this!

[winterfreshmouth]

instead of using a whole .. could i just use a egg white instead?

[terry947]

i fucking hate peanut butter, i dont get it.... why do people like it....shit

[SmokedOver]

@terry947 ur crazy, eat it with jello on a sandwich and u'll know the taste of heaven

[Favre1013]

@terry947 its tasty

[NonTimeboMa1a]

these taste terrible to me. I think I'll stick to some homemade protein bars.

[jas0n123456789]

kinda want to try it but don't want to waste 2 scoops of protein powder.

[KingRobinho]

@jas0n123456789 lol cheap 

[jas0n123456789]

@KingRobinho yep lol

[Mcyoussef]

@jas0n123456789 2 scoops? rofl :P i onces wasted a whole 2kg pot of it. Was stoned came back home made a shake and just put it in the pot. Then when i tried to drink from my glass i was like wtf? looked in the pot and there it was O_o....

[Favre1013]

@Mcyoussef you poured a shake into your 5 lb tub of protein?

[Mcyoussef]

@Favre1013 dunno how much 5 lb is but yh just the tub of protein which was still 3/4 full :x

[Favre1013]

@Mcyoussef lol

[MrFrazzle1990]

this guy has no idea what he's doing lol 'trying' so so hard to be some of bodybuilder but in actual fact he's nothing but a dooshbag who needs to eat some proper food and lay off the fancy branded shakes!

silly yanks never learn!

[xReD3MpTi0Nx]

@MrFrazzle1990 lol have you seen this guy? note that you dont have any videos or pictures of yourself... this "guy" has a college degree to be a personal trainer.. i think he knows what he is doing...

[mememe86]

taste great

[lilg606]

you are my hero for this video

[Blazerelf]

what can get stuffed faster a protein shake or a proteina brownie?concidering they both have same amount of powder and nutrients

[Scottland50]

@Blazerelf protein brownie because liquids don't fill you up

[bigtruckguy3500]

Even if the protein gets denatured in the microwave, I don't think it's a big deal. Your body breaks down protein into amino acids, so denatured protein is still protein and will get digested into its component amino acids. I mean if you're afraid of protein getting denatured then don't cook your eggs or meat.

[Blazerelf]

@bigtruckguy3500 lmao good fuking point

[rueboyps3]

your just killing the protein in the microwave

[leyvatron]

I just do 2 scoops of protein > microwave > let it cool > then smear peanut butter... but your fat source is your egg.

[andyboiii]

wish we had fat free cool whip in australia. is it just fat free whipped cream? we have light whipped cream but it's light COMPARED to full fat.. so it still has a lot of fat in it :(

[hellasking69]

this is the best thing since sex! lmao

[jack3dchamp]

@hellasking69 I am going to have to agree. 5 days out from my show and I just now found this. Made it with just the chocolate supreme casein and it is so amazingly good.

[barthelfitness]

@jack3dchamp good luck!

[MrSAMGAN]

wouldn't the protein denature because of the heat?

[barthelfitness]

@MrSAMGAN No

[Scottland50]

@MrSAMGAN enzymes denature... not protein. otherwise, eating all meat would be useless.

[JayA2oo8]

Such a good idea. I really appreciate you doing these videos. Ive learnt a few things from you about nutrition and workouts. Keep um comig m8!

[JayA2oo8]

That looks amazing! Ive learnt a few things from your videos. I really appreciate you doing these videos. Keep em coming m8!

[15buzz15]

Don't you denaturate the protein by putting it in the microwave?

[Gh3ttoBlast3r]

That looks HORRIBLE...no wonder why he didnt eat it on video

[isaias5885]

looks like fun to try .... once in a while eat a treat that isnt that great for you ...

[josenros]

You are aware that one of the first ingredients in Cool Whip is hydrogenated coconut oil, right?

[barthelfitness]

it sure isnt on coolwhip free!

[LAXislifeTK]

you can't hydrogenate saturated fat retard

[barthelfitness]

oil is a fat, this is fat free cool whip, get educated

[LAXislifeTK]

dude im siding with you my comment was to josenros

[barthelfitness]

ohhh maybe thats why it didnt make sense, love you! lol

[josenros]

@LAXislifeTK Coconut fats are not exclusively saturated. You absolutely can hydrogenate the unsaturated fats of coconut oil, which they do in both Cool Whip and Cool Whip Light. Read the packaging.

[Cullen1593]

That shit looks great bro, i will give it a try ;)

[rerererew1]

very cool recipe

[rustybones3115]

does the heat ruin the protein

[barthelfitness]

no!

[azuritefire5]

5 stars.....top off the brownie with some of that non fat cool whip while its hot....sort of style of molten chocolate cake with ice cream

[DatSeXySnOwBuNNy]

I have ideas on how to use the rest of that cool whip ;)