What to order at Starbucks... healthy snacks... We love Food Friday!

[tkdartistmom]

cinnamon is also good for memory! ;)

[AnnetteLamour]

Steamed milk has a natural sweetness (if they make a screaming sound while steaming your milk, tell them to make it over. Your milk will taste nasty...trust me). Nonfat cafe au lait is my favorite. You don't need sugar! :)

[subhasts]

relly gooooooooooooooooooooooooooood

[hellokittycupcakes6]

omg! chocolate viviannos from starbucks are really good! and they are pretty healthy too :D

[xoxoOfir]

what's a good high fiber low calorie cereal ? :)

[aja9182]

what's better for you, peanut butter or almond butter??? also, is soy milk or almond milk better for you. Almond seems to have more fat and sugar but less protien but I've heard that soy can be bad for you?

[tennisgrrlie]

Cinnamon also lowers your insulin levels.!

[cutego1]

i love love love you guys videos!

[37mamak]

you two have got beautiful hair!!!

[westiemae]

Where can the diet plan you mention be found? xx

[MsSaraty]

how many dates can we eat inorder to loose weight

I'm becoming adiicted to them

Banana,date 6 pieces , coconut milk and yogurt greek , protein chocolate powder ad blueberries with green tea is this a healthy meal or too many calories??????

[kimmybley]

i work at a cafe resturant and i have been thinking about tryin to use almond milk to see if it workes out when u steam it so i am going to bring some into work with me today n i will keep u posted !!

[tasha777]

thanks guys that was great advice!

[stuffandstuffable]

mmm i get either the passion tea with lemonade in it, or the green tea and its delicious!!!(: also i dont like ANY fruits, im on a tennis team and my coach says i should eat more fruits, so i was thinking fresh fruit smoothie with some low fat yogurt. any good recipes for that? thanks (:

[dixchk]

I love this Video... The flowers behined you are so gorgeous :)

[SkatenMix]

i love dates!

[glitterwish97]

at starbucks I get fatfree light chai frappucino without whip its so good but is it ok or is it really sugary? I only get it maybe 1-2 times a month except for in summer when im bad and get it once a week or more :)

[latinita1988]

what do you guys think of canned foods, such as baked beans, fruit or tuna. i read that canned vegetables retain the nutrient value better than fresh vegetables which loose a lot after harvest and being moved about to the shop where you purchase it.

[CandyLemonKiss]

Thanks for this video! Tomorrow's a Starbucks day for me (but I'm working out for 3 hours, too) and now I know what I'm going to order.

And I'm also trying your Krazy Kokonut bites tomorrow, too.

[danceaholiicx3]

What is Karena's tattoo on her wrist?

[karlib91]

I made the Coconut bites along with the peanut butter bites! They are delicious! :) Although I probably should have watched how many I ate because they are gone now. :| LOVE them!

[alexsayshi5]

Karina! I saw your Oakley ad on a bus. It was HUGE =)

[cat1126]

What do you two eat on a typical day?

[HoneyLust17]

do you guys live together???

[selenagomezfan117]

What are the nutritional facts for a tall hazlenut latte at starbucks? Is sugar free or fat free better than a regular?

[latinita1988]

i love your haircut karina, who cut it??

[tonkatoy84]

What about the Starbucks Lemonade? I'm not a fan of coffee, so this is what I always get when I'm out with my friends. But I get the lemonade without sweetener. Is that okay? Thanks! =)

[coolcardboard]

would a carob-banana-soy milk smoothie be a good snack to have?

[foshothebest]

i want to send you a message on facebook, but can i send a private meassage, how would i do that??

[pongman]

I think Starbucks should pay you for this promotional video but on the other hand giving tips on what to avoid for those Starbucks patrons who are watching their calories is just good pr. Please keep up the great videos.

[AndreaDelsandro]

Great Video!! Can you ladies do more simple yet healthy recipes and food ideas. Those videos help make the small changes that must happen when maintaining weight.

[peachpies94]

the karob bites were so0o0o0 good! i loved it but i had to use chocolate chips because my regular grocery store didnt have karob:(

[strawberrymargharita]

is it possible that my body has problems with digesting soy? I bought some soy milk the other day and after every glass I got all bloated and stuff!

[helllox21194]

i tried last friday's recipe but my oven broke :( hahah i'm definitely trying it again soon though!

[ChasetheSublime]

Agreed!!! Waiting on the Almond Milk at Starbucks! You guys are so cute, I get so stoked when new videos show up!

[ParkLeeNa]

how many times a week/month do you allow yourself a big cheat like a chocolate bar, a big plate of noodle, bag of chip, CAKE (caaaaaaaaake) ?

[labellavita34]

Is the strawberry vivanno smoothie at starbucks that bad for you?

[dreday83m]

I almost always get a non-fat green tea latte with half the simple syrup, is that really bad for me?

[Shel4411]

i tried your recipe from last friday it was yummy ! except when i rolled them into balls they didnt stay very good haha.

[LuvliePrincess]

Where is the diet plan you gave Kim ?!

[everglade93]

is the iced tea lemonade ok from starbucks?

[holaola21]

could you do a video on what is healthy to eat for breakfast? :) I find cereal is an easy option beforeschool but is it good for you? don't worry if you don't have time xx

[tahnalamar]

Does the Boku protein powder taste chalky? I have the vanilla Sun Warrior protein powder and the chalky taste doesn't go away no matter how I make it.

[JessOwr]

Iced green tea with raw sugar or plain is amazing!!! always a healthy choice!

[ToneItUpcom]

@JessOwr ooo yes!! I got one of those last week too!!

[07jlock]

i've been sick for over a week now, so i was wondering when your sick what do you do for working out or do you work out at all when your sick?

[ToneItUpcom]

@07jlock take two days off--- take zinc!! also don't have any dairy when you are taking zinc. drink lots of water and vitamin c too!!

[PrettyBody1]

you guys are always laughing :D

Can't wait for the next video.

[flowerrchildd765]

haha i love hummus and veggies! i like them with wheat thins too :) i love your videos!!!!

[TTdidiTT]

I only get the frappuccino drinks at Starbucks. I usually get the white mocha frappuccino or chai frapp, and sometimes the green tea frapp. What's the best frappuccino to get at Starbucks?

[lechopper]

omgosh it took me about 5 times to keep replaying 0:06-0:10 to realize what she said!! "favorite bars to have as snacks" not "favorite bars to have sex" got it.

[seygra20]

You mean 'Like' you on facebook not 'Add' right.......... lol

[mabayababy]

What do you recommend for the best Yogurt for weight loss?

[ToneItUpcom]

@mabayababy We love greek yogurt...especially Stoneyfield!

[Sarahrob916]

I'm trying sooo hard to slow down on peanut butter and almond butter, its my #1 addiction. I've already cut it down to just one tablespoon at a time instead of two or a 1/2 of a tablespoon if its on toast but I'll have it multiple times a day :(. I'm not trying to loose any weight right now but I know its a lot of calories for a little volumn so I'm trying to slow down a bit.

[lamillss]

You guys seriously have the best personalities on youtube! LOVE all your tips and help!

[ToneItUpcom]

@lamillss xoo!!!

[ToneItUpcom]

@coolmom88 :)

[lovemusicfashionn]

thank you for this video! and are the vanilla bean frappucino's at starbucks really unhealthy ?

[pucashells1]

I really wanted to try last weeks recipe but where im from they dont sale dates

[ToneItUpcom]

@pucashells1 what about pitted prunes?? Those will work-- or dried apricots.

[FallenAngelForeva]

i love your videos :)

you both seem so nice and the tips are really helpful

thanks so much xxx

[justmeirene88]

excited for next week!

[QueenOcean]

thank you girls for all these important informations :) you're the best,love your videos!!!

[urparadise90]

i get the lemonade passion ice tea...i try to stay away from the frapuccinos.

btw i love all of your workout videos!!

[veronica0072]

You guys are awesome!!! Love your videos they are very helpfull!!

[MsChristyMarie]

You guys are awesome!

[nazishtk16]

yeahhhhhhhh, first one to comment!!!!! can't wait to the lara bar recipe

[ToneItUpcom]

@nazishtk16 did you try the carob bites?? That was much like a lara bar!! Let me post some more recipes for bars and 'bites' on our blog later today!! Check in :)

[snickersaw943]

i love you guys!