I've taken Pilates class with Mary, and she is a WONDERFUL teacher. She takes everyone's abilities into consideration while making sure you stretch your limits safely. Our class had amazingly fit 19-year-olds in it as well as older men and women, middle-agers, and some heavier folks and a few athletes. Very excited she's available to you all on DVD! - karen e
Wow, actually a plus-sized person doing a plus-sized exercise. Novel!
JendeCali 3 months ago
This video is especially helpful for Pilates instructors and plus size exercisers.
We show each Pilates move modified for your body – whether it is overweight, under-fit, or tightly muscled.
All movements take into account what we call the Avalanche – a more rounded stomach and tusch, which often interfere with doing traditional Pilates.
These creative modifications set our DVDs apart from all other Pilates programs.
PlusSizePilates 8 months ago
Nice video tease, Mary!
I've taken Pilates class with Mary, and she is a WONDERFUL teacher. She takes everyone's abilities into consideration while making sure you stretch your limits safely. Our class had amazingly fit 19-year-olds in it as well as older men and women, middle-agers, and some heavier folks and a few athletes. Very excited she's available to you all on DVD! - karen e
qbalfrog 2 years ago
FANTASTIC, you have done a great job here, I think this will do very well, keep up the good work.
csrdrunner 2 years ago