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From: PaulaYoungMD
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  • My father had big problems with overweight for a very long period of time and he tried everything, without success. One day he is accidentally found smart464diet, and like everything else he order it to test. And guess what ? It was a bingo ! The best product ever made for lossing weight, and the number one solution on the whole internet. Thanks smart464diet because exist.

  • Hello there! Have you considered - fast abs magic (google it)? Ive heard some incredible things about it and my GF got really defined 6 pack abs and lost a ton of fat with it.

  • I tried a bunch of of the issues mentioned here, but I need to state that nothing comes even close to DietOramy dietary regimen with regard to well being and excess weight loss - search google, there's lots of free info...

  • that's cool video and info. thanks

  • @iamnofatty301 hahaha! I can imagine the big relief you are having now, I am happy to know such diet too. I already loss a ton of weight. The site is WeightLossAction.Info right? feel free to correct me if I'm wrong buddy.. thanks

  • hey hey! Have you considered intellectus 424 diet (just google it)? Ive heard some unbelivable things about it and my cousin lost a lot of weight with it.

  • what program did you record with? look good

  • Want to lose real weight?

    /watch?v=bEeUI-y-FuQ

  • How to Lose Weight Fast & Easy?...Eat my vagina!!!

  • Mind-blowing

  • now he can fly like flying squirrels

  • Spam.

  • That was not a weightloss tip or trick... It was just a news story about a guy that lost 400 pounds. Good for the guy, but don't say this is a video about losing weight fast and easy when it's not.

  • John, his story is far more extreme than yours! Just keep pluggin' forward, the results DO come, I promise...;)

  • Great job :)

  • hey this is a great way to keep the weight or if u want to loss some weight for the new year try it its great

    dante4673.eliteweightlosspacka­ge. com

    

  • That dudes epic

  • y his arm is lukin so strange ??

  • @nirmaljot Because when he was fat his skin stretched really far, so when he lost all that weight that skin was still there.

  • Now he needs surgery to get rid of all the loose skin from weight loss.

  • Full Body Lift is the next procedure.

  • <~<~ Great Job! For more info on weight reduction ~ see my channel

  • whats with that guy in black's belly?

  • Poor guy mutch surgery but great job losing 400kg

  • wow 16 pounds off and still more work to be done the skin is the largist organ.

  • chris is hot.. where can i get a guy like that to come help me lose weight? =P

  • wanna lose 10-15 pds per month!!! i did!!! i lost 50 in 3 months!!! no bs!!! check my video or email me for more info!!! this product really works!!!

  • @konoman2007 where's ur vid or email for details?!

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  • Holy...HOLY SHIT that fat man turned badass D: i wanna try that stuff or something :)

  • Drink Lots Of Water And Start Walking!

    Walk or jog long distances with the bicycle at his/her side.

    Walk your max without the worry of not being able to make it back due to fatigue. When you reach your maximum walking/jogging distance, just bicycle back. Adding bicycling to your walking fitness program provides a more diverse exercising routine.

    IT’S ALL ABOUT LOSING WEIGHT AND GOOD HEALTH!

    Dave you look great Good Luck!

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  • that is sooo cool..I am very happy for this guy loosing so many pounds!!!

  • yummmmmm pizzzzzzzzzzaaa

  • weight gain isn't easy..

  • thats the best diet on the market .freeloseweightfastandeasy.inf­o

  • I had the problems with weight but the thing that helped me was the diet plan recommended from my friend..you can find it on burnthatfatnow.info 6 month ago I have lost all my extra pounds and have no problem in maintaining weight any more...try it definitely, also many useful information there ;)) kiss

  • anybody know how i could gain? im 6ft - 8in tall and i weigh 103lbs and i eat 5 full meals a day. ive tryed being lazy, eating more (bad mistake) ive tryed nothing but ice cream cake for a week and negitive results always. im runing out of ideas.

  • @tracemaster100 u should take protein shakes or bars and start lifting weights...........but protein should do the trick

  • @tracemaster100 ....wow 6'8 and only 103lbs, oh my god!! sounds like you have an enzyme- mineral and essential oil deficiency...also, have you been to the doctor? it might be your hormones...get them checked out.

  • people dont make a big deal when someone stops smoking crack. ,what do you want a cookie. o that wouldnt be a good idea in this case. im glad for you .but its like a rapeist stop rapeing we should reward him, fuck that.

  • lost 6 kg in 4 days i walked 4-6 hours every day for for 4 days 

  • well done

    

  • This is amazing! The only bad thing is the extra skin.

  • God bless he lost that weight. More power to em.

  • friendship blossom????????? yea we know where this is going....

  • LOL hes like a flying squirrel. his gliding and shit =P

  • you psychococain, its so hard to lose weight. especially the last weight. i just wanna lose 10last pounds and its the hardest.

    gainning weight is easy, losing it, not so much. good luck ppl!!! :)

  • wow!

  • Gaining weight is easy, but losing it isn't easy..

  • @whipowns123 i lost 5 kg in a week when i got fever and i put it back all in just like that! ergh

  • the fatter u are the faster u lose weight so its not hard to lose 5 pounds in a week, i didnt do exercise for the first 2 weeks and just ate right and lost a stone

  • how many people does one fat ass employ?

  • HOLy SHIT!!!!!!!!!!!!

  • looks like beast tranformed to beauty

  • damn that's freaking impressive! check out my weight loss tips on my channel guys!

  • Amazing.

  • if you buy a cheap meat and look at the fat in it. i mean just look at it . you would understand how hard loseing wieght is. Fat is like a concert wall , man its like a fucking brick, its hard to melt that and lose weight. for every one who loses weight , i salut you. as for me i will stay on the trade mill.

  • wth is rong with his stomach its so ovally and weird like a jar shape!!??

  • what is rong whit his body

  • lol he's a flying squirrel!

  • LOL! LOL!

  • @nightfire163 Haha seriously, you have a wicked sense of humor. I like it!

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  • If you learn something you gain knowledge!! Thanks coz your a source of learning from your video :) plese see my videos :)

  • huge ball sacks no offense

  • notice how this video doest actually tell you how to loose the weight, but what could happen after its gone

  • good video. Iknow that loosing weight is not easy. Thanks for the tips. To find more information about this stuff. Try my videos.

  • wow i gatta say i'm not that overweight, i'm about 260 lbs and i just wanna gain muscle and i'm only 18 i never taught rapid weight loss can cause left over skin i always taught the body will go along with u as u go well i learned something new 2day.

  • hmmm... he could stretch out hes skin and fly tree to tree just like the flying squirrel

  • lmao i have a cracked rib and this comment made me laugh like hell

  • rude but i have to admit, i laughed hard

  • @troop3rdotman have u ever seen family guy with stewie using drugs and the ending part used the excess skin like a flying squirrel lol i laughed so hard thats wat this reminds me of.

  • loool yeah yeah thats what gave me the idea

  • lol yeah but all that surgery after that loosing weight is hard on the body and pocket wow.imagine going 2 the gym 2 loose weight and u'r loosing money lol.that god i never over ate when i was a kid.lol

  • Be VERY careful when following "a program". Most ppl see results like this and are like "wow! If it worked for him, I can do it and lose weight too!" But the problem is everybody is different. We as a society have been programmed to accept all these diets on the market without being told how UNIQUE we actually are. What worked on this guy probably won't work for me becuase I am a different height, weight, body type, etc. Getting a customized nutrition and exercise plan is KEY.

  • disizdalife- I agree customized nutrition AND customized workouts based on your individual goals and body type is important...but not everyone can afford that. It's very expensive. Plus, once you get a personalized nutrition and exercise plan, you have to do it again in a month or so because when your body plateaus, you have to switch things up. So the reason ppl experiment and hop around from program to program trying diff things is cuz its usually less expensive than your method.

  • diddy559- thats not necessarily true. I went through the fullyfunctionalfitness(dot)com program & totally transformed my body 4 WAY less $ than anywhere else. & it's totally customized becuz me & my wife went thru it & we both got different meal plans & workouts every month. The guy is very personal in his coaching. Not 2 brag or anything, but I am pretty ripped now & can see my abls. Its been many years since I could do that lol. Anyway u CAN get it 4 a great price and its the only way 2 go.

  • just checked out the site. looks pretty good! Do you have any before and after pics? Kind of a personal question I realize, but it kinda seems too good to be true. That's a great price! Plus, how long were you on that program before you saw results?

  • yes, I have before and after pics. It's not personal lol! I'm damn proud of my pics!! I'll message separately and send them to you.

    I started seeing and feeling results almost immediately (within the first week). I've already surpassed the goals I set for myself so I am staying on the program cuz I want to see how extreme I can get now! :)

  • Lol he's a flying fox with his excess arm skin.

    Great job on losing weight.

  • i have a question and its kind of weird to me i used to eat alot but i wasnt that fat or thin but now that i exercise i work on my abdominal area now i eat like i used to what affect does working out do to my stomach? 0_o i get full quick that i used 2

  • 400lbs? holy crap. good job.

  • Thanks a lot for your help .more HOW TO VIDEOS at HOW2ANSWERS NET

  • i starded doing 20 push ups every night and lifting weights and now i got a 4 pack ;)

  • for how long ? I've been doing 15-20 min of jump everyday, and hit he gym 3 times a week for an hr. I lost perhaps 15 pds in 1 month. how long have you been on the program before you see those kind of results??

  • nice man i started doin that shit to just doin push ups everyday b4 i go to sleep n im way fuckin stronger i can tell the diff and startin to do sit ups n crunches.

  • he's like webbed man!

  • i saw this video last week and i started drinking water and started walking. just walking i didnt run any marathons or anything and i lost 5 pounds!!

    i couldnt believe it was that easy. now im even more commited to it.

  • @psycocain It's something how the simpliest solutions are the best ways to lose weight. Not all thediet pills and "Quick Fix"

  • @psycocain you lost 5 pounds?!? in a week?!?!?!??!

  • @koki41182 simple diet simple exercise. thats what i did and i lost a pound ever day

  • @psycocain a crosstrainer is a good machine. it a no impact workout. and its gets your heart going. can totally suit anybody, from extremely unfit to fitness maniacs. has variable settings.

  • @psycocain your metebalism is probbly really good i have a question did you always drink lot's of water?

  • @TheMarudin no i used to drink a lot of sodas and flavored beverages. i hated water with a passion. but i got used to it over the course of like a week or two.

  • It is believable...an amazing beliavable story...when you believe,you can make it happen...Best to you guys!!!

  • omg..he looooot soo much weight.....kudos to that guy!

  • is that fat or skin?

  • its skin

  • I would so hiy that!!

  • why would u think he died? and how can we see how he looks now?

  • I dont think he died :P But "did he die" is a comment you see alot at the "Failblog" vidoes :P

  • why dont u try to fly casue your skills if it gets more big and big u will be able to fly i guss if its bigger than u teh skins

  • i rekon he can fly...

  • haha, just what i was thinking

  • flying squirrel. lol

  • he looks like a bat

  • If you try the aktins diet and follow one of these vids - how to lose wheight i think you could lose about 2 to 3 lbs more

  • Comment removed

  • weight loss isnt easy..

  • @cdp182 its super easy! all you need is a strong will

  • @cdp182 Walking everyday=Moderate Cutting junk food=Hard

    Starting to do a lot more exercises=Very hard to get used to

    Walking everyday=Moderate

    The pleasure of being thin=Best thing ever :D

  • i really dropped 19 pounds in just two weeks with Hot Hoodia Plus, i love that it's all natural so i didn't worry about any side effects.

  • wats that?

  • i agree i dumped the soda and lost a lot of weight

  • here is a tip i lost 18kg in a couple of months just because i stoped drinkin soda and started drink orange juice or just diet soda but not alot of it :) p.s i now weigh 69kg;)

  • He drinking diet soda is better yeah, orrr drinking like Seria mist is better cuz i love soda, buut im willing to stop to loose weight, i mean im 235 and im 6'2 i have muscle but my stomach and thighs are fat everything else isnt.

  • is it just me but this video didnt tell us to how to lose weight i need to lose 20 pounds in order for me to be all muscle and if i lose 20 pounds i can start as qb for ma skool any1 know any tips i work ma ass off but im not losing weight event tho im getting stronger

  • maybe cause your not doing enough cardio if you keep bench pressing and lifting weights you will increase your muscle size and strengthen. but if you just work on cardio like running and biking you will start losing the weight. and eat right cause if you work out hard and than eat unhealthy foods youll just end up gaining the calories back. if you can keep your calories to 500 a day for a week you will lose minimum 1 pound a week

  • wooooow

  • man this is inspiring

  • yeahh, thats the thing. once your as big as he was..you can lose al the weight you want, but your still gonna have all the extra skin. /:

  • He needs to build muscle. Lol

  • lol

  • HE HAS MUSCLE U IDiot .The loose skin covers it so u wont see it, duh? if he lost weight doing cardio and lifting weights he has to have muscle , i dont think he lost 400 plus pounds just by dieting.

  • wow he should get all the skin taken off he would soo much better

  • his arm skin makes him look like a flying squirrell

  • thats what i was gonna say lmao

  • lmao damn....lmao flyin squirrell

  • rofl.....flying squirell XD

  • I was wondering about the excess skin he needs to have that removed. I was wondering why there was extra skin on his body.

  • because he lost lots of weight very fast and the skin expands the heavier you get......

  • this offen happen to big ppl who had lost alot of weight, because of their body fat it stretched the skin over the years. so if you lose your weight you can get lose skin. and it not because you lost the weight to fast either. but a way to prevent that from happening is to weight lift it help tone and tighting up your skin so when you do become skinny you won't have lose skin. this goes for woman also, use light weight to help tone your body and you won't get lose skin.

  • Could this guy here (at this stage) use weight lifting to tighten up his skin, instead of going into surgery?

  • it is just too much, like they said it is very risky. Some maybe, all definatly not

  • no unlike muscle skin doesn't tighten and stretch, it actually increases, as needed. Once it's no longer needed... it's too late, it's already there. Surgery is the only alternative.

    Honestly it's just cosmetic though. There's nothing wrong with the skin, there's just more of it.

  • amazing

  • if you really want to lose weight go to: combatingfat.blogspot,com

  • he looks like batman now, you can fly dude haha

  • holy shit

  • yes holy shit

  • yes yes holy shit

  • I'm so proud of him.

  • i thought he had muscle on his arms when they was down but was just skin lol

  • omfg that was amasing

  • omg! he got wings O_O

  • he has wings lol i weigh 88 pds and im 5 ft 3 u guys think im fat im 13

  • Aren't you considered underweight?