Puny 16kg (with a 24kg for the swings) ... good work out, the Burpes are a killer!
MrAggtee 9 months ago
Awesome. my lungs would be on fire. PS that beach looks beautiful.
WellnessMafia 1 year ago
4 rounds in 15:20 with 24k 'bell. M/53/76"/250lb Wiped out! Great workout!
billellsworth 1 year ago
@billellsworth Nice work!
mstehle1 1 year ago
Thanks for this. I have been traveling up to Mass for work so this is a good workout in my hotel rm. I always travel with my kettlebell if possible:)
fitnezzfreak 1 year ago
@fitnezzfreak My pleasure. I'll be trying to post at least on per week. Feel free to swing by my site and leave a comment as well. trainingroomonline
it must be the time difference mike but i'm nearly always first to view these vids, love em all.
thebreenman 1 year ago
@thebreenman hey and there's waves too...nice one
@thebreenman Thanks for watching! Stop by my site and leave a comment as well. trainingroomonline
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Puny 16kg (with a 24kg for the swings) ... good work out, the Burpes are a killer!
MrAggtee 9 months ago
Awesome. my lungs would be on fire. PS that beach looks beautiful.
WellnessMafia 1 year ago
4 rounds in 15:20 with 24k 'bell. M/53/76"/250lb Wiped out! Great workout!
billellsworth 1 year ago
@billellsworth Nice work!
mstehle1 1 year ago
Thanks for this. I have been traveling up to Mass for work so this is a good workout in my hotel rm. I always travel with my kettlebell if possible:)
fitnezzfreak 1 year ago
@fitnezzfreak My pleasure. I'll be trying to post at least on per week. Feel free to swing by my site and leave a comment as well. trainingroomonline
mstehle1 1 year ago
it must be the time difference mike but i'm nearly always first to view these vids, love em all.
thebreenman 1 year ago
@thebreenman hey and there's waves too...nice one
thebreenman 1 year ago
@thebreenman Thanks for watching! Stop by my site and leave a comment as well. trainingroomonline
mstehle1 1 year ago