I agree with crappppyyy.. Haha.. Squat jumps are suppose to be performed with no arm movement, scapula's pinched together with a flat back. You're knees are not suppose to bend below 90 degrees and it should not be perform in on continuous motion. Just sayin
escape, are you retarded? he was doing a basic exercise and he was executing it fine..you're probably a cocky fat dude who spends his life lifting weights at the gym but doesn't actually know about fitness.
I agree with crappppyyy.. Haha.. Squat jumps are suppose to be performed with no arm movement, scapula's pinched together with a flat back. You're knees are not suppose to bend below 90 degrees and it should not be perform in on continuous motion. Just sayin
BigdogCasey 3 months ago
escape, are you retarded? he was doing a basic exercise and he was executing it fine..you're probably a cocky fat dude who spends his life lifting weights at the gym but doesn't actually know about fitness.
Lucaa4229 1 year ago 7
CRAPppppppyyy
escape889 1 year ago