BK method (Dutch championship indoor 400m running)
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Added: 2 years ago
From: Thjeko
Views: 3,017
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  • Thanks for the continuing vids & analysis. Pose works very well for me. It puzzles me why BK method and others underestimate the role of gravity, basically advising how to work against gravity.

    siamkarl 2 years ago

  • excellent observation but

    I prefer the Method of ramanov

    edgaroberto777 2 years ago

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