Meditation: Tai Chi Meditation for self-healing

[Mr00Franx]

great video! Dear Jesse, i keep having muscular pains after sport. i recently picked up an injury in my 'Adductor' groin muscle on my left leg just by simply playing soccer and i have been in pain and cannot play soccer for 4 weeks :( do you know how i could heal this? i had the same problem on my RIGHT leg exactly one year ago :( please help.

[hms2008w1011]

unfortunately, most ppl do not know this, all they know is surgery , and gym which are all from outside. :) And most of them, like these methods, all did not work and can work counter of the goal too.

[ibrahim2000alwan]

i just wanted to know because i am new to karate and tai chi what is the purpose of this and my other question is that is the human body a weapon and do humans know how to use it ?????

thanks:)

i really liked the video#1!!! :)

[townerroad]

Dear Jesse, my teenage daughter has this pain that travels from the tip of the left hand middle finger to her heart region....can you tell me what is the possible cause/remedy. I am just worried that the 'western' doc would not be able to diagnose such symptoms.

[taichitsao]

@townerroad: The middle fingers are the Pericardium channel. It is the protection part of her heart. You may need to see a doctor!

[townerroad]

Dear Jesse, my teenage daughter has this pain that travels from the tip of the left hand middle finger to her heart region....can you tell me what is the possible cause/remedy. I am just worried that the 'western' doc would not be able to diagnose such symptoms.

[xxrookyxx]

so can meditation only be done when standing or sitting? it cannot be done lying down?

[P90XEXPERT]

Clear your mind, be formless, be shapeless. Like water, if you poor water in a cup, it becomes the cup. If you poor water in a bottle, it becomes the bottle. If u poor water in a tea-pot, it becomes the tea-pot. You want to be flowing water my friend. -Bruce Lee

[Cobetck19]

Hello, where can I find all the forms of tai chi and how to practice them? Just for some researching papers :)

[STARCHILDTHAPRODUCA]

Instantly felt this Thanks so much. :)

[wh1t350x099]

thank u bless ur kind soule im from a getto and defend the weak this medatasion helps ..

[teachtruth2U]

terrorist ,liar izlam=danger.

[BirthofAPrince]

Thank you

[dressedinblack25]

Beautiful thank you :) love to you :)

[PreludeSi91]

do not this guy fool you..he maybe relax and at ease but he can kick some ass.

[fernandezcarbonell]

i hope i came to the right place, my knee is in trouble and i just love to play soccer. i feel like i could find help in here, any meditation to heal my knee ...

[annahourian]

@fernandezcarbonell I KNOW IS A YEAR PASED BUT IF U NEED INFO FOR ANY HEALING THIS MIGHT HELPIF THERE IS NOT TEAR IN THE KNEE GET THE BOOK OF TOUCH OF HEALING

BY ALICE BURMEISTER AND THE KNEE POINTS ARE RIGHT ON YOUR ARMS THE FLASHY AREA

HOLD YOUR FINGERS THERE UNTIL IT PULSATES THEN LET GO DO IT FOR 3 TIMES A DAY

THE PAIN WILL GO AWAY THE BOOK IS VERY GOOD FOR DAILY PROBLEMS AND ALL

U NEED IS TO HOLD THE POINT UNTIL IT PULSATES. GOOD LUCK

[fernandezcarbonell]

@annahourian thanks a lot i saw the book reviews and I liked it, I think I'll have overall positive results from it... my knee is actually fine now but i am buying the book regardless thanks a lot anna ;)

[xgpu]

Also, as someone pointed out, it's easy to give yourself a headache at first. Don't try too hard, and really, don't close our eyes all the way, you don't want to fall asleep either. Keep them open partially. I find, as a beginner, it's easier to start with my eyes closed for only a few minutes and then it becomes easier to open them half way and retain that level of relaxation.

[xgpu]

One last thing, meditation on it's own is only as wholesome and effective as you are. A total reconstruction of your life may make this that much more pure. Ditch the soda's, I personally only drink green tea, Jiagulan (not really known in the US yet and has more way more health benefit green tea alone, and water. I'm not here to start a dietary war but I'd watch that as well.

[leoaflac]

Yes! Thank you for uncovering this ancient secret! I am grateful to God for this wisdom. Qi is the most delicious thing I have experienced and I will never let it go.

Fort Myers, Fl

[leoaflac]

God Bless the Nation of China and Chinese People. Thank you for loving us and enlightening us to the wisdom of healing. Amen

Fort Myers, Fl

[121d0d121]

likewise mate

[Trigun914]

toget a better sorce of a chi its a good idea to get in rech of a hiher power

[lostfigur3]

Question: Is there a right way of meditating?

[shaolinstudent49]

yes there is!, if you do it wrong you wont get the full effect of it or may expriance

headachs or light headed.

[xgpu]

To an extent. Either way, it will come to some intensity. Just remember to focus on the dantien (chi reservoir near the navel), heart, or breath. It keeps the mind from wandering. Also, chi can go stale in the dantien and harden prematurely, preventing expansion, stand up from time to time...practice Ma Bu. See, chi collects in the legs and it is just as important to collect chi as it is to circulate it. Ma Bu is more intense for me (and it makes sense) but it's torture on the legs at first.

[sivko23]

omg it worked !! i felt a great headache tried this and felt relief!! thanx

[demonAnarchy]

beautiful and relaxing

thanks for the vid ^_^ it perfect

[Nat3skiz]

I cannot say i am spiritual but this was a good video and i thank you for sharing.

[thegreatestchallenge]

this is not for spiritual attainment but for real healing, it can even heal cancer

[Nat3skiz]

what is it preached as? spiritual energy right?

[jrbaconcheez]

it may be able to heal cancer, but in this country it would be illegal to sell these methods while stating so

[comerea1]

one of my fav god bless u kind soul

[taichitsao]

Thank you!

[erthdirt1]

You amuse me, you say to me 'you don't know what I can do to you', yet you claim to be a peaceful gentle loving bunny rabbit frolicking through a pasture of daisys and lilies. You sir have proven your hypocrisy through your self-righteous statement.

[comerea1]

what are u like 5 learn somthing and dont talk bad on youtube i am a humble person but when some punk keeps at me its time to get personal but i dont think u know what your even talkin about so i will forgive you i dont no how many gang u have been in and i dont care really i think you are a child and further more i have had a revulation and if u want to get in to some old gangster shit im down but leave me in peace other wise i dont appreciate u commenting me and bashing me thouhg other ppls vd

[erthdirt1]

You sir came out of left field and left a comment on page. Before you commented on my page I was at peace. Your brazen disregard for my tranquil state has lead me to believe you are the one that is in fact at war with himself. You claim to be peaceful yet you say you're willing to 'get into some old gangster shit'. You my friend should seek therapy from a professional. That is all. Tootaloo.

[marlogue53]

Is there a specific movement to strengthen the lungs,

[taichitsao]

Yes, do the bird's opening wings. Do the Eight Brocades Qigong.

[luke92taichi]

good video master

[yiching2007]

Thank you for posting a useful video! There are too many bad videos.

[bai914]

Very helpful. I do meditation and this is a good one. There are so many bad videos in the meditation search, but this is a rare good one!!

[lbrother88]

wat was the purpose to tap the back of the head wif ur finger?

[taichitsao]

To open energy flow and to calm the brain and center nervous system. To clear the mind :-)

[DramatisPersone]

Thank you for this... great video and fine teaching. kindest regards,