How to do a macaco/monkey flip tutorial- learn capoeira breakdance moves

[Naishell1]

im going side ways.. and i cant strech my legs.. I just roll em.. any help

[ImFromRecklessENT760]

That was sick

Hard 2 do though

[lavashot1]

its kool wen u flip off to the side

[WhoElseButMichael]

I think I'll leave this for the monkeys...

[peekaboosniper]

aggg just hurt my self tring 2 do it

[evanalmighty1991]

Lions head is crazy I love it! Ever climbed inside it? I know I would :)

Btw Nice tut :)

[tekkenjb233]

Why does it look like your not comfortable with commentating on videos??

[eMxSnIpeZ]

who gives a fuck about facebook adverts, let me see it. :l

[Kishimotoo]

damn i'm trying this now almost 3 in the night and i have to say it gose better than befor xD

[FreerideCinemaHD]

4 Guys aren't warmed up :D

[DarkLotusIIV]

where is this at!?

[ninja123810]

how long does it usually take to get this move

[m4lwElrohir]

thanks you i do monkey flip its normaly easy but is effectly thx

[slayerzzzzzzzz]

badass lion

[thepoopmaster13]

what are some good ways to get my arms and upper body stronger because i tryed doing the mony flip and my arm gave out and i think i could have broke my neck if you respond just send me a message to my name thepoopmaster13 i know it's a weird name but yeah, also if this helps answer im 14 and im still pretty short so if that has anything to do with it PLEASE let me know and im also kind of skinny so yeah please answer back,also you are awesome at this

[octolink]

@thepoopmaster13 Dude I'm hella skinny too I got this on like the 8th try. Like he said the main thing to remember like he said, is to keep looking behind you.

[Auratrinty]

@thepoopmaster13 if you want to get stronger you should try focusing on 2 main things

-Have a high protein diet while at the same time making sure you are not taking in too much of fat daily.

-Workout every alternate day. Start with Chin-ups and regular push-ups then move to the gym and do lat pulldowns and seated rows.

[kalyar4]

He's a very modest person.

[MrPassion4Dance]

help please!!!!!!!!!!!

[icarus1500]

which hand should i use if i'm doing it for the first time? should i use my stronger hand (my right hand) or my weaker hand (my left hand ) ?

[Danfranschwan2]

looks better if you switch legs while they are in the air ! seriously , that is no capoeira macaco yet ! just switch feet and it is perfect

[PIamenPenchev]

are u/ is he lefty or righty?

[BOOMBAYAful]

cheese

if u spurt milk its good

u guys suck

[BOOMBAYAful]

cheese

if u spurt milk its good



[BOOMBAYAful]

cheese



[Mattrixx]

Very good breakdown at Macaco! Which grupo do you train with? I hope to make some tutorials myself soon. Good luck with your work!

-Instrutor Lagarta (Capoeira Brasil)

[Slimswagga69]

You can also watch Epic1's tutorial on the Macaco. His Raiz tutorial is good as well

[saanain]

you living beuty plase

[superoak100]

Srry what were u saying about monkeys I was distracted by that lion about to eat u

[marksman83eb]

ahhmmm what should i try to move to flip so fast??? hand?

[tokodan]

is that some kind of waterpark or meybe amusement where u film??

[TheAznadam]

Nicee

[XNightRadio]

ok bro this is awesome great job you made me want to work harder I want to thank you and p.s Keep making good vids like this maybe one day you will teach a class

[thedonger1818]

you dont put the other hand down when you do monkey flip

[oCROWDo]

at 0:31 its like my sister was crying !

[krnriceboi619]

omg. this actually helped a lot. i've tried attempting it before but i was too scared to do it. but i juss got over that fear and juss went for it and i got it in like 5 mins. no joke. haha but i sorta jump to the side a little.

what helped me get over that fear was to do a bridge but put my feet on something high like a couch or a chair and jumped back. the hip thrust is most important haha.

but yea this video helped a lot thanks!

[happyfaceball]

Wow, great work! This has always been one of my favourite movements but I'm still unable to get straight over. And like many others have said, love the location!

[DIE985]

thats what u call a "rainbow".....

[Thinkpink31172]

So, is it sorta like a back walkover??

[kennosen1]

Thanks for this.

[theJazziefox]

for all of you out their monkey see monkey do XD

[SuperCam87]

Respond to this video... im a bboy but i can't get the hang of the flip i go into a rainbow

[darkcaper703]

are u a bboy?

[ilegal95]

SHOULD I PRACTICE THESE BEFORE DOING A BACK FLIP?

[jveuduson]

Great great great, I'm going to work on that !! Thank you so much ;)

[bboyXFlave]

arash, where are those clips shooted?? the landscape is very beautiful! :}

[TheSubwaysurfer]

BEAUTIFUL location! Man! Where the heck are YOU? LOL! Fantastic tutorial man. Great setting, excellent explanation. Much success in what you're doing man, I know you''re going to be a star.

[dark644]

yay finally got something new to learn

thanks great tutorial

[amrishh09]

Hey there..really need some help from u guys..here's mah problem : i've got all the flexibility and strength needed to do these flips/moves but i cant even do this macaco, which looks so easy...:(

i think im too scared to really try it...could you gimme some advice please?..;)

i would really appreciate it..thnx :D

[Potre91]

love the location

[leeberdos]

awesome videos arash.

[Pasic91]

Cool vid, thnx for explaning always wondered about the "look at hand part" worked for me this time better, btw nice background also where's that Hollywood? :P

[HerSurmaEyes]

lol i cant even do a cart wheel

[lucaddragon]

Nice tutorial, can you please make a "Raiz" tutorial? There are two variations, one with the hand and the other without. It really confuses me . Thank you.

All the best.

[SanojLTL]

thanks for the invite and this is verry helpfull. I'm a dancer exspanding my moves. And it's nice to use this. Thanks alot. Keep it up. Like what you are doing.

Peace

[HUMMENS]

nice

[dadedidodu00]

damn nice..

[nickmaz969]

it looks like the atlantis resort in the bahamas is it?

[xtcbeyond]

if you did it topless you could stop constantly pulling your top down lol

[brandon208643]

great tutorial! I like the scary looking tiger in the background! =)

[darkman4747]

@brandon208643 thats a Lion to me

[ZacBlanco]

Thats a pretty nice move, isn't this almost like a back handspring though too? I'm no gymnast but I still try some of these moves like the kip ups are pretty fun to do once you get them down. Keep up the good work and keep putting out those tutorials! Thanks

[KidHaru]

@ZacBlanco Yea it is somewhat like a back handspring. I actually used to do these in succession and thats how I first got my back handspring since I ended up jumping back by accident before I placed my hand on one.

[mark7996]

"it's not only good for you, ..but also for your significant other", haha..love it.

[assdoooouuutttt]

are you wearing two different socks? lol

[661EASTON89]

@assdoooouuutttt maybe its a superstition of his...idk why but lots of athletes and stuff have superstitions and do little things like that....like myself lol

[LAXXXERR]

Whereever u live looks insane in every video. Keep up the good work!

[iplayguitar0217]

@LAXXXERR thats not where he lives haha theyre on a trip i think

[mlbm13]

omfg its like you read our minds,

ive been looking for a good tutorial of this flip! since it helps with backhandsprings somehow.

OMFG your my favorite!

[leonss10]

This is sick.Thanks man!

[JandS1Productions]

simple great i like this keep going