Meditation on Third Eye

[surfchic168c]

im not talking like american television

aw he's such a cute little peaceful guy. this stuff is beautiful : )

[mollybabygirl1]

So healing, you are so beautiful. Thank you for this video. I feel like your right here with me. You give so much to others, peace to you.

[soniameh]

I ve been doing the third eye meditation for quite some time now ( i often do it in a dark room) and it feels great i feel relaxed, joyfull, full of life and energy,

at times my eyes hurt and become very sensitive to light ... I dont concentrate heavyly or strain my eyes in anyway, Please help

....i often see a dark blue light can you explain what that means ?

[aquilusmundus]

I've had similar experiences. It started with me seeing a various assortment of 'floating' colors. Later on, I began hearing voices, and seeing faces. Have fun, but do look into the dangers of third eye meditation. In short-- learn how to ground yourself (here-and-now meditation/mindful meditation/be in the moment. This is how to ground yourself). Sometimes you can get "lost" in this stuff and feel a lot of anxiety.

[VivaciousViv100]

@aquilusmundus

I have had strange experiences with energy fields while meditating and was told to learn to ground myself before opening up again... What do you recommend for the "here-and-now meditation/mindful meditation/be in the moment" as you have suggested?

thank you

V

[puppeteye]

the only way that children and older people learn is by repeat

repeat and repeat again things, your soul and body developed memory!!! i am a teacher its a fact!!! that s the reason he repeats things so much! thanks for great video! peace!.

[broadcastyogi]

the Lord peeks through a hole

[theneedforspeedguy]

really; then what do u speak through?

[broadcastyogi]

peeks through a hole...

speaks through the heart

[broadcastyogi]

3:50

[ChairOKey]

wow he says the same things over and over again. They were very usefull yes but this realy did not have to be a 30 min video.

[bcatyahoo]

May I ask what is the title of the opening song? And the name of the singer? Thanks in advance!

[pirathib85]

warning

PEOPLE OF THE WORLD BE CAREFUL OF NITHIYANANDA PARAMAHANSA

THOUGH HE LOOKS INNOCENT HE IS VERY DANGEROUS.

HE IS AN INCARNATED DEMON: IF YOU HAVE DOUBT PRAY TO GOD!!! HE WILL SHOW YOU THE TRUTH!!

BUT PLEASE DONT WATCH THIS KIND OF STUFF HERE.

IT WILL BRING NEGATIVE ENERGY TO YOUR HOME JUST BY WATCHING IT!!!

PLEASE TAKE THIS SERIOUS!!!

BE AWARE OF PARAMAHANSA NITHIYANANDA!!!

[chandrashashi]

Every single video of swamiji is worth watching. I watch swamiji sukhabhodhanandaji and avadoot baba shivyog as well. Now I am become a great fan of Nityananda swamiji. Each word of swamiji enlighten us and us more spiritual. Its good to have all these spiritual baba preaching more and more peoples to a right path and making the world better. Thanks swamiji. Bless us.

SCS

[butterflyring]

who is this person?? Is he paramahamsa!?!?

[kamala1942mary]

baba

kindly come to seattle at your earliest possible date.

at least stay for 7days

kamalamary

[sweeetly]

all we need to do is be still...feel the power of love in the stillness...its there...third eye, or sight will come naturally..

[anroyus]

unless the sushumna channel opens up, sight will not come. One needs to be in samadhi in Ajna Chakra to be able to see through the third eye.

[shoashoashoa]

Huh thats really interesting cos I've done this meditation and my third eye is very open and active. My sight has increased 100 fold.

[xxxgrantyxxx]

i felt relaxed but wen eyes closed i couldn't seem to grasp wat he was saying an therefor couldn't concentrate on third but wen i opend my eyes i felt as tho i was looking threw 3 rd eye but dint see no differences so im not sure how good the method was = )

[veereshagy]

wonderfull!!!!!!!!!!!!!!

I followed instructions.

Its amazing technique.

At the end of meditation I cannot move my body.

Jay gurugi

[faggotbots]

He could possibly be a demon walking among us. I believe in meditation, but this focus to the third eye and the power it holds sounds scary. I belive in focusing personal power. This is more focusing on an outside power. To close my argument: Look at the poster behind him.

"Truth doesn't need to advertise."

[anroyus]

From the non-duality premise that God/Bramhan/Father/Allah alone exists, when you use terms such as 'demon' and 'us' , you introduce duality, and hence contradict the basic premise of non-duality.

Anyone human being who is living is has God in him, which is reflected through the consciousness/soul that shines him/her in the form of 'Free Will'. The 'Free Will' faces resistance from our inner mental plane where our samaskaras/seeds of thought/tendencies reside.

[anroyus]

By gradually transcending the tendencies, we will have God shine in us in totality, and thus we will become complete God.

Do not let your mind trick you by making you point to the poster behind, which appears to you as false propaganda/advertisement. This thinking itself is based on tendencies, hence it is a preconceived notion that arises from you due to your ignorance.

Understand that you and I and all are parts to the same continum. We are not seperate.

[0neWhoWalks]

Well said. namaste

[elmoochie]

Does anybody know the name of the song playing in the intro.Thanks

[joshrain1]

i love him.

[njj37]

i feel relaxed and at peace and body feels happy

[darkguy19]

how do you know if it's the third eye you're looking threw. What if it's the other 2, but the mind is at piece

[anroyus]

the third eye is not the physical eye. The third eye is a energy center ( Ajna Chakra), which is part of the subtle kundalini system.

You should be seeing two petals on both sides that move from left to right and right to left and the center of the two petals should have indigo color.

[twiggythelumberjack]

If you are able to practice diligently and with confidence I believe that meditation on the third eye will increase awareness and clarity.

As for the more difficult questions, i believe these are different for each individual and it may be a good idea to seek personal spiritual guidance if you wish to have practices that are tailored to your particular difficulties. Otherwise it really just depends on the individuals self-awareness to know what is needed to overcome their issues.

[fifthowl]

That is what is happening to directionless travel and we do not have any dearth of religions which are doing just that.

[fifthowl]

We saw the moon and determined 50% of what it is actually and then we set out to find the rest of it. Logic gave us the reason to be certain about a place in the space and then only we set out. According to your opinion just jump in the space and move without any direction till you suddenly find something which could be the moon or an asteroid or worse find nothing at all all your life.

[twiggythelumberjack]

Nobody knew the moon 100% before seeking it.

How do you expect to know enlightenment before reaching it?! ;-)

[fifthowl]

On the one hand you say that it is good to ask questions and on the other you say turn off your logic. You say look within. Look for what within and why should I look within? Why not look outside?You say all spiritual practices are there to guide us. Guide us to where? To reach what do we need guidance? If we would have jumped into the space without a place to reach without a place to find out would we have reached anywhere?

[twiggythelumberjack]

I would say.. Seek peace, seek calmness, seek freedom -If that is what you want; it will only come from within but if you are anxious to understand everything now you will not find emptiness; to hold onto or lean on spiritual practice will not bring you freedom. These questions that you ask seem mainly to improve your confidence - i think there is an element of faith needed, try researching and contemplating 'the dark night of the soul' - one has to trust in themselves. You ALONE can achieve.

[fifthowl]

right. so tell us what is your journey and where is it that you want to go? Most importantly how do you determine where you want to go? You did not give a reason as to why we must turn off the logic. I will give you one reason why we must have logic. Logic gives us direction and a reason to do what we want to do in any path whether it be in this material world or the spiritual world.

[fifthowl]

He is making it sound so easy. But it is not so easy. I think he does not know what he is talking about or what he wants to put across to the people who are listening with a lot of expectation.

[twiggythelumberjack]

I think this is for people who are taking courses so they will have received other teachings ensuring that this is practised with clarity. With practise one can awaken the third eye, it may not be easy but it is possible so why not try? I deffinetely felt the benefit of this meditation. Although i do think that it is less likely to work if you have the seed of doubt growing within you.

[fifthowl]

I like your optimism and I know that there is indeed a third eye but opening the third eye is not possible without a logical and disciplined spiritual practice. There are a lot of other stops on the spiritual path which you have to touch before you can strive for this.

[fifthowl]

It is not a question of doubt but what is that people will achieve opening the third eye? will it improve my character will it cure me of my vices? These are much much more important question which are unpopular and much more difficult milestones to achieve and never talked by these so called gurus. Even they talk about that, they themselves do not follow or have not mastered.

[TheThirdSargon]

fifthowl, it is important to know where it is we want to go before starting any journey. What it is we are looking for. It is good to ask many questions, but we must turn these questions inside. There is no such thing as a "logical and disciplined spiritual practice". All spritual practices are there to guide us, nothing more. The discipline must come from within. The logic must be turned off. Only when we truly want to improve our character and cure our vices, can we begin to see the path.

[twiggythelumberjack]

Hmmm... I am not sure that there are 'lots of other stops i need to touch before striving for this'... One will pass these stops whether i start here or there! - as long as one strives for a one pointed mind, one can recieve benefits of spiritual practice however they choose to do so. No path is ever the same. It's up to the amount of effort you put in and the direction of your energy to how well you progress in spiritual matters. All paths lead home.

[radhuj99]

actually i felt the prana going in and out of the third eye..thanku swamiji

[pegasus75068]

I loved this.. thank you for putting this up. :-)

[stargrit]

I would like to know if we are suppose to imagine a candle with our real eyes closed, or do we use a real candle and open our real eyes and look at the candle when Swamiji says 'open your eyes'?

[NoHabloPortugues]

Real candle :)

Otherwise you will focus on the imagined candle. Your attention should stay at third eye.

[johnreid888]

which point do you focus?

between the eyebrows in the center of your head or where your "indian point" literally between the eyebrows,,,please respond!

[roach408]

it is center of eyebrows about a 1/2 inch up. imagine when he tells you to breathe in through your nose deeply, that the air is hitting it bringing energy. as you focus there, you will start to feel the area... the more you do this discipline the stronger it will become and the more easier too. you can then use it naturally everyday with everyday things,reading,school,work,str­ess release ect.

[NoHabloPortugues]

This chakral breathing works in most chakras' activation. It is best way to start shifting your awareness to the chakra, and energy will be there.

[cavemanstevedd]

great technique. It really helps me to discipline myself.

[Alcazar1024]

Wow I felt completely numb...wow!

[clickclickwhirly]

Does anyone else ever experience a kind of white noise sensation when concentrating on the third eye, like hearing i really hectic stream of noise only its only in your head...i sometimes get this sensation whilst meditating. it can get really intense, i don't know if this is a good sign or a bad one. if anyone has any ideas or thoughts on this i would love to hear them.

[roach408]

i know what you are speaking of and at times i hear it just when its quiet. my guess is that it can be good due to the fact that i only hear it when my mind is blank. i actually use it as a center. i tend to believe the sound,or energy, comes from the center as does any sound or visuals you may see through out your day being processed through your brain. im sure you have seen the images of that star-like light in the center of the brain.

[shankyutube]

Heyy..even I get that static kinda noise inside my brain...its always there but I become aware of it only when I am meditating or just sitting in silence...Not sure if its coming from centre of consciousness though because when I concentrate hard I feel that the noise is actually little behind the centre..Anyways, can someone from LifeBliss please tell us what is this inside noise & whether to use it for meditating or just ignore it...Thanks..

[technoxes]

wow,this meditation is a good'un.

Thank you

[mageshbag]

Thanks for this meditation technique that lets one awaken the sprit. It truly is a soothing feeling.

[oxdarklingxo]

dayumm hes in need of a haircut!

[cheesyrichardhead]

he isnt attacking america at all ,all he is saying is that he is speeking truthfully when talking about the benefits of opening the 3rd eye and not speaking untruthfully like the commercials that glamorize there product

[kinabear]

All this 'honest and truth' Trying to seem so unamerican and uninvolved with it. Yet its all buy this and buy that meditation.

:/

[roach408]

he was refering to those scams (like american yoga) where they have you pay for DVDs memberships ect.. with commercials,web ads all that. selling what is yours by birth. just because someone doesnt know how to do something does not mean they should pay some material money.

[cheesyrichardhead]

slight pressure is quite normal when giving attention to the third eye but make sure as he said only be aware in a relaxed way and not intensely concentrate on the point as this would contribute to the some pain.

[Retreao]

Should there be pain in the third eye? I'm thinking not so what can you do to reverse the pain? It started happening while starting to focus on it.

[Brema23]

It is too Beautiful Swamiji!.

It is staying with me throughout!.

Please guide and guard me

swamiji.

Thank You Swamiji.

[zazaza1987]

it is not uncommon for thoughts or images to arises when meditating but the secret is to not grasp onto the thought but observe it and let it go

[zazaza1987]

it is not uncommon for a thought to come into your head but the secret is to not grasp onto the thought just observe it and then let it go

[yoschi84]

which point do you focus?

between the eyebrows in the center of your head or where your "indian point" (^^)is?

i always abort meditation because i start to concentrate on stuff like: did i just feel anything in the third eye? or what could this image mean to me? then i'm not relaxed anymore.

i never meditaded before... i tried, but i think i'm too deep in my old beliefs. it's just very hard for me to stop thinking!

[gurukalaicharan]

REALLY EXCELLENT FEEL.

[fly2mefly2me]

Dear SWAMIJI,

Even before seeing your video I knew you were a Great Swami and when I discovered your website was like my Guru I wanted and You came to me in this form That is online.

Thank You how beautiful is God's Grace and you unlocking all the mysteries of Scriptures.

THANK YOU

[BLOXWICHBOY]

this was a wonderful experience thank you

[elpantera34]

It's an amazing experience i could really feel the energy in this point i also practice nythia dyan and i love it. My brother was with you and would love to see you soon

[Fryitonapanandstuff]

Thanks, friend...this aided me in swadhyaya.

[isthische]

such as unpeacfully assanas he did during the meditation time of others.

[charda01]

This is very nice. I have ordered the Life Bliss Meditation CD from the LifeBliss website and I can't wait to get started. Thank you for such a wonderful taste of such a powerful spiritual teacher!

[TuscanWonder995]

What is the name of the song that introduces the video?

[LifeBlissFoundation]

Nithyanandam!

The complete song is on the video clip Niothyananda's Chilhood Chronicles

[LifeBlissFoundation]

Nithyanandam!

It is called Swabhava CHinmayanandam and the song is in the CD album titled "You and Only You"

[haribolshanti]

toady i will do this meditation in an airplane

[jusloota]

Hi Swamiji, I'm really to see that I don't have an option in your website to download the meditation CDs from India...

Siva

[Kannan000]

Wonderful ... thanks for posting the whole session! It is as if we were there. One of the best experiences on You Tube!

[gillumine]

Thank you for posting this. It is very needed.

[solcuba]

Thank you Swamiji!, You are a blessing for us. For first time in my life it is possible meditatiate whithout dispersion. OM,Shanti, Shanti, Shanti

[donkeynutslol]

"i am not talking like american television"

lol this guy is the man. 5 stars :)

[rzzzz]

Hi third eyes meditators of the true world!!!!!

I LOVE YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!

write to me : ramonzete(at)hotmail(dot)com

LETS KNOW eACH OTHER!!!!

open your HEARTS!!!!!

[baskypec]

After watching Swamiji Vidoes, I became his desciple. I medidated for the first time in my life, with inspiration from his speaches/videos and it feels good.

Paramahamsa Nithyananda swamiji ki jai!!!

Thank you Swamiji!

[gahana108]

wow, that was very powerful. thanks for the blessings, Swamiji.

[Chula678]

its not what you see on the physical plane with eyes of the flesh, its what you see as images coming into your consciousness by being aware of your third eye. So dont try too hard to concentrate on what you are seeing with your two eyes while focusing on the third eye, its actually the images that your perceive and how you interpret them. Thanks so very much !! Blessings and hugs to all!

[Donsphynx7]

A have a favour to ask The LifeBlissFoundation to uppload the Nithya Dhyan meditation here on youtube if it is avaliable on video. I ordered it from you but it may take months to receive the CD. I will love to start it as soon as possible. In one of the videos Master says that it is possible to download this meditation from your webbsite. I did not found it on your webbsite.

Please!

[LifeBlissFoundation]

It is purely the grace of the Master which allows us to connect with the superconscious -- the state in which the Enlightened One such as Swamiji is constantly residing in.

[freedombeyon]

I must say , this is very effective .I wonder if it is because of the energy current that Swamiji is sending ( as in spiritual baptism) or is it the technique?

[pleiadianstar77]

Thank you for this beautiful technique, it has always been my dream to have an open third eye.

[closetome]

I like to see Nithyananda's face during the meditation....it's it bit hard because it's been darkneded....

[Dervi5h]

You were supposed to have ur eyes closed meditating hence the darkening of the lights.

[samraajni]

Thanks Swamiji.....We miss you here in St. Louis!!!!

Nithyanandam everyone,

Ma Nithya Samraajni

[tantramantra]

Om Namoh Shivaya! Thankyou Swamiji For This Beautiful Meditation Technique, It Is So Powerful And Works Wonderfully, God Bless Everyone Here...

Om Namoh Shivaya!

[250954]

i did it n felt alot of sensation.

Thank you vry much , thank you very much, thank you very much

[250954]

I juz saw d video, thank you soooo much for giving us this.Ur really such a being . Ur love for us touches me soooo much.

I really dont how to thank you.Ur always there engaing with us.

ur an enlightened being with so much depth in humilty n love for us.

I 'm soooooo happy I came across u over the you tube, do come to singapore.We love you swamiji.Nithyanandam

[rameshvairavan]

thank you. need more practice to open my third eye. still appears closed

[SavitriKaruna]

thank you thank you thank you thank you thank you thank you thank you!

[veroshanti]

thank you!!! very very very much!! :)

[veroshanti]

thank you!!! very very very much!! :)

[edendvatri]

thanks

[freedombeyon]

Today I started feeling very strong sensation in the third eye area. Thank You Swamiji.

[piyushppppp]

Thanks a lot Guruji for the meditation. I will try and do this everyday at least once.

[Donsphynx7]

I am feeling a strong pulsation in the 3 eye area. is it normal or I am just trying to hard? Can you answere me, please. I felt it for some time now, maybee for some weeks. It cames almost every time than I bring my awareness to this area.

[LifeBlissFoundation]

In this technique Swamiji clearly tells us not to concentrate, but just bring awareness. So there is really no reason to try hard, just bring awareness in a casual, relaxed manner.

[anroyus]

stop doing all this gimmick. Just be aware of your observer ego and doer-ego. Observer-ego is the witness in you. By carefully observing, you can be aware that the doer-ego which is tied to the body is seperate from observer-ego. Just being the observer-ego is all that is required. Stay away from other gimmicks.

[Donsphynx7]

I want to thank Shiva and Guru Nithyananda for this amazing meditation! Words is not enought for express the fillings of joy and bliss!