Added: 2 years ago
From: atomz777
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  • This really works! I did it for fun like for only 2 minutes. I grew an inch!

  • I'm 7'3 so it's rather hard for me so go in to a house and not bend over just to see what's on the Boston shelf of the cabinet!

  • I'm 6'9... is there anyway I can get shorter and quit smashing my head into door frames?

  • How is this a scam product?? I have been doing these stretching exercises for over 5 years and look at me now, I am 6"1. But what really determines your height is your genes, diet, and age.

  • @OlegSk97 how diet? what should you eat?

  • does this really work

  • maddihari.krishna89@gmail

  • Does this shit work because I don't wanna waist my time

  • I did this stretching exercis, and it helps a lot if you have any back pain, or you can do them before start fitness exercise rutine. Are very good!

  • The people who say that these exercises are scam, don´t know nothing about this. I actually, have increased my height in 2 inches or 5 cm, in just 2 months, and I think that I can get tall more. Guys, I was using this blog, they recommend a very good exercises program, if you want to get taller in few weeks, you have to visit this site, and work with their exercises program: w.GetTaller1.commm.

    Regards.

  • i am 21 height 5.3 will it helps to increase height plz tell me.

  • @undertaker5063 do it and find out

  • You cant shrink if do weight lifting thats just nonsense what you people saying look other bodybuliders for example arnold he did bodybuliding in very early age and hes 188 cm tall please people its all about genetic if you dont have genetic you wont grow at all exercise and sport can just boost ur height process but its all about genetics 70 % genetic 30 % exercises.. i also started bodybuliding and that helped me grow 3 inchs and im 16 gym can just help you grow more..

  • @bona412 working out to hard to young can stunt your growth, it can't make you shrink, but it can stop you from reaching your maximum height. and i mean only by a inch or 2 its not going to dramatically impact your height, try doing cardie as well at weight lifting, keeps you fit and healthy and should stop you're growth from being stunted. 

  • @buchan2 Listen thats just bullshits which people saying i was like lazy ass didnt trained anything at all and when i started bodybuliding i grow 3 inchs my dad was professional bodybulider too and hes 193 he started bodybuliding when he had 14 years so please..

  • @bona412 well there is allways the od few, my brother started bodybuilding at 15 and hes 2 years older than me and is smaller than me and i smoked for 5 years. now i am starting to get to his size but i'm taller.

  • DOGGY....LOOLZ

  • hy i jxt trnd 17 few days ago...m 5'6..i was gaining height so fastly till i was 16..bt dn i went to gym nd only less dn couple of weeks i wrkd out..nd it was vry lights ones...bt frm dn 2 now..i vent grown up..nd my WAist is increasin..any TIPS...PLZZ.?? =]

  • i'm 15 5"6 and i'm black i play point guard for my basketball team i'm trying to get up to atleast to 6"0 to be standard height for basketball

  • the best thing you can do is to stay physically active and eat right.

    If you wanna know how to physically active and eat right contact me so

    i can give you my experience that made me 3 inches taller.

  • my height is 5'4 i need to be at least 6,0 or 5,11 or 6,3 please anyone???? help

  • im 14 and im 5"4, when im around 18 19 or 20 i want to be 6"5

  • how to decrease my height

    i'm 15 and i've 6'5

    shit! that not my fault

    my dad is 6'2 my mom 5'9

    i'm so freaking to everyone in the school and can't get girlfriend

  • @Jayzane91 lift weights...idk if at 15 you already can lift...but if u cant (i think its at age 16 when u can start) ...if u lift b4 the adequate age you can shrink about 2 inches... but your height is cool play football or something it would be awesome and you would get girls for sure too...

  • Hey guys so like I'm 14 and i'm 4'10 ._. & my sister is 18 and she's 4'11 ! Is there any way we can grow into around 5'3 ? & how long would you guys think it would take ?! ;O

  • Hey Everyone! Help me!!

    Am 16 years old.. Right Now, i'm 5'6, I want to have 5'8 height.

    Can it be possible? if Yes, in how much time?

    Sorry i've NO idea about 'Gaining height' :-(

    Thanks In Advance.

  • @patrick7541 Yes you will get that height for sure or even more just stretch and do hanging eat healthy food im 16 also i was 5'8 now im 5'10 in 3 and half months :)

  • this w...supergrowthenhancer.comm it works for me

  • i was 5' at age 10

  • i mean is any of this really guaranteed to work? thats the big question,,will these stretches increase your height by at least just a little bit?

  • im 5'2 :( i want to be at least 5'8! :((( im 18 though, idk if is still possible.

  • you can know how tall you will be here is the formula

    Your mothers height + your fathers height / 2 + 6.5cm and + 10 cm for guys and - 10 for girls

    example mom 185cm + dad 185cm=370/2=185+6.5=191.5+10cm­=201.5 :D

  • @SerbianBeats if thats true i should be then 188 cm tall btw my current height is 173 and im 16 i also started doing stretch and hanging and also got genetic so if nothing much i will grow to 180 for sure :D

  • the exercises work with " super-growth height enhancer" just google it

  • I'm 174cm (5'9) - average in my country is 6'. fuck im shorttttttttt

  • @MrVisuljak dude im 5'4 thats short

  • i am 170 meters and im 15

  • @izabellalovely u mean Centimeters right? LOOL!

    

  • @izabellalovely so i assume that you can reac the top of a building standing flat foot

    a meter is almost or more then 3 feet

    170 x 3 = 510 feet what a giant the military might want to experiment on you

  • thumbs up if you find these exercises erotic. haha

  • i'm 1,50 meter and i'm 15 , not fair :o3

  • I did these stretches with my girlfriend.

    After watching her do stretches 3, 4 & 5, a part of me did grow. I then threw her down on a #6 and plowed her with my new growth. Afterwards she honored me with her satisfaction with a #7.

  • @atomz777

    im still 19 and im 5'7" please can you tell me that i can still grow???

  • @SuperAvailable123 your just like me bro, but now i grow 2 cm! buy a set of punching bags, and then Ankle Weights, put them on and start kicking with them, itll grow your knee cartilage, trust me when i started i was like ahh fuck it it aint working, but now i grew 2 cm mann!! so fucking happpy!

  • Comment removed

  • my mum is like: wtf is he doing..

  • I heard playing basketball and volleyball could help you grow taller, but you have to start from a younger age

  • Its just typical of our generation and this obsession with instant gratification. what do you think that after watching a YT video you are suddenly going to start gaining height? Have some discipline, stop eating sugary stuff and eat healthy (slightly high protein diet), start exercising (running, cycling, swimming) and get your sleep. be more outgoing and less insecure if you want a gf, I highly doubt they care about height as much as you. peace and swag

  • does yoga really helps.... what if your 20?

  • why am i watching this im only 14 and 5'11

  • @Mrhamburgerable Your soo lucky im 14 and im 1,56 meter :(

  • @Mrhamburgerable me too dude, but i have month without grow and wanna be taller, thats y :P im 14 too and 5,11

  • Comment removed

  • @Mrhamburgerable u kno...no1 cares

  • arent there any excersises which dont pain your vains till death?

  • This guys really works i grow 1 cm in 2 weeks just by doing stretchs ^_^

  • i would suggest you all w.....growtallerhelp.commm that s what worked for me after puberty

  • @mathvector Hey can u respond do this. I really mean it srsly with growing taller and did it really help u or was it just a joke?

  • @WestMayorAdam Hes just promonting his scam product on every video dont be fool..genetic do all job

  • @mathvector don't listen to this guy. is a dude advertising for a product that's listed as a scam.

  • See this is one of the problems with the world the world today. You never realize how perfect you were when you were younger until you are old. Love who you are peeps!

  • OK! I've seen the sexual positions now wheres the exercises?!?

  • these are nothing but yoga positions

  • @drlove1972 yoga stretches your body and increases the chance of growth. I know this because when I started doing yoga in Jr. High, I notice a slight increase in my height. Dunno if it's also just puberty, but you got nothing to lose if you try a few positions for...everyday for a month? haha

  • no pain no gain guys!! geez

    have patience ;)

  • @foxchisai whats the point tall people dont have to do jack shit, why should i its fuckin not fair and preventing me from being attractive

  • hahaha you're so funny guys :p i tried this, and now i'm so longer then magic johnson !! xD

  • its easy to see

    but its not easy to do...

    im not flexible ;((

  • awtch....it hurts....

  • well.. I tried this w...howtogrowtallernaturally.c­ommm out that one..it worked for me..yeah I am actually taller now.

  • @fastfiveforever

    I already do have a girlfriend,shorter than me. Overall i am short,well at least for my country :'( I wish i could be a little bit taller ;/

  • " super-growth height enhancer" worked for me .

  • i would like to see the research articles proving this, otherwise all this will do is improve flexability and strength, not height

  • my sister grew 3 inches already at age 23 and now shes 5ft7. i am 6ft4 and age16 and i always wanted to be 6ft6

  • @drastaify but i personally love to be tall- im a girl and im 5ft 11 at age 15... and honestly, 6ft 2 is just about enough to go through doorways without banging your head XD

  • a lot of tendency you will grow taller of  jacking up than this very tiring fucking exercise

  • lawlz i've been doing this shit for yeaaars and i haven't grown an inch

  • short people are cuuteee ^__^

  • lol i'm 14 and i'm 5"4 and i'm eating healty pretty soon i'll be tall

  • I'm 16 and 6ft 3 .. Sorry guys 

  • try this " w...supergrowthenhancer.commm it worked for me.

  • Just take growee or cherifer vitamins and you will grow taller or eat a lot of margarine that will work or drink a lot of milk or sleep more often so that ur muscle can rest and ur bones grow... thats all my tip to grow taller if that doesnt work then its in your history... THUMBS UP SO EVERYBODY CAN READ THIS MSG :D

  • uhhh...you automactically stop getting taller after the age 18 or 21

  • @15551cue AGE 25

  • Dude im 17 and only 5'4, that blows.

  • this is stupid, stretching your muscles has nothing to do with how long your bones grow

  • Eat good healthy food and you will grow as tall as your genetics allow.

    GOOD FOOD is what you need my friend, if you past puberty contact me i have

    secrets to grow taller after puberty.

  • im 16 and im 1.79, is that a suitable height?? for my age

  • im a 17 year old 5'4 153 pounds and goddamit i wanna grow!!!

  • @Sk8erEd93 im 18 and 5,5 fml

  • @jazzmansong small peopl are cuttier tho lol

  • growing taller is possible. Watch my videos.....

  • o.40 only chinese can do this

  • my penis is still average?? =P

  • guyz just try GLOXI... buy GLOXI .... it will increase your hiegt in just 2 months 4inches.

    believe me guys.

  • guyz just try GLOXI... buy GLOXI .... it will increase your hiegt in just 2 months 4inches.

    believe me guys.

  • @jbobay2339

    have you tried this 6 weeks and ur still short?!?!?!

  • ok... im 14 and im only 5,3 foot i want to grow taller :( :( ,i dont have TIME TO WASSTTEE ,does this really works?!?!

  • You little kids are so pathetic... Then again, you probably have nothing going for you (like intelligence), so you want to make up for it with height. Good luck.

  • A bit too hard to read the text.

  • hey can any person can still grow their height at the age of 24?

  • Does it Really work?

  • Lengthen the spine, free the neck, balance the head atop the neck and ears over shoulders. It is great to keep the latissimus dorsi at a lengthened state. I have discovered that this muscle pair has adopted a shrunken state because of my once poor posture. Now that I am in the midst of a program to lengthen this muscle pair I have realized that it is the reason for my inconsistent and poor posture. Good luck with your posture.

  • lol at all the emo kids in here

  • Ahhh I hate it my choice for girlfriends are very limited because most of the girls in my chill are taller Han me. Dam genetics. Hey at least I look good

  • God.. Im 12 years old and 4 fot 7 . :( And i play basketbal.. RLY need to get taller..

  • @EwwWTFLOL xD,fucking unfair world. Some people are so fucking unlucky so they can't select a gf because most are TALLER THAN US -.- Lame life :D

  • @NakedCodes

    Just because you're short doesn't mean you cant get a girlfriend who is taller than you :P

  • @NakedCodes lol im 12 and im 5 ft and 6in lol

  • @NakedCodes bad truth xd

  • I'm 17 years old and i'm only 1 70 CM .. :( JUST WTF , YOUNGER KIDS ARE TALLER I'M PISSED OFF PFFFF.

  • @NakedCodes Lol we're the same age and height.

  • @NakedCodes same situation... lame xD

  • fuck im still short

  • @jbobay2339 apparently, you grow about half an inch every month (if you do the right exercises, eat well, and sleep properly) so yeah, it'll take a while. damn short gene

  • @jbobay2339 Sounds like it didn't work for you ? I'm trying this now , but I really hope it works for me :(

  • Being short may ruin your life.

    Reduce intake of sugar,Decrease alcohol consumption:

    Stay away from processed, fast and junk foods since they are laden with fat and sugar.

    Raise the amount of physical activity

    I grew taller after puberty, contact me if you wanna take my experience.

  • @TheLeilisa

    ok, but how i will be able to contact you please? maybe on facebook?

  • @MasterBoy392 just email me ( personal message)

  • im 15 and im 6 ft 6 and i hate it

  • Comment removed

  • @handsume001 your one tall faggot

  • @handsume001 Do you hate all the basketball SCOUTS????????

  • @handsume001 bro im 16 and 6'3 use yo height to yo advantage play sports and get built when you get in highskool ladies love it

  • @handsume001

    you won't hate it when n you're an adult.

  • sucks being short seriously im 5' 3 or 5' 4 and 14 no growth spurt yet. havent grown for 2 years or something

  • Guys, i have tried everything and found some

    useful ways to grow taller. Email me.

  • how much we grow after following exercise regularly in how much time????

  • are you short, do you wanna grow taller ?

    Here is the solution " Helpo Growth Formula "

  • If you wanna increase your height " Helpo Growth Formula "

    Just google it. Worked for me....

  • Quite honestly... I think this video is trying to make your back straighter so you show your full height. Most of us slouch, which does not make it any better especially if you're on the computer for long periods of time. Slouching make us look a bit shorter than what we really are.

  • This might be why my girlfriend is taller than me. Because these are the positions she usually gets in when I'm in action.

  • cant read this

  • i'm 14 at 4'9 hello!! at least get me 5 inches taller!!! help!! :|

  • the best way to grow taller " super-growth height enhancer " i tried.....

  • @naturallyenlargement it is the sole to keep in shoes,,,, or what???? n how long does it take to grow how much inches?????

  • @TheNi3ach Super-Growth Height Enhancer is totally safe herbal formula that you apply it on your joints. The results come in the first or 2nd month.

  • Uhhh haters leave this is free and who cares if its a scam some says it works some says it doesnt , try it and see for ur self

  • U guy I am 14 5"7 I decided to these excercises all of them 10 reps each everyday. It's been 3 weeks I think I grew a bit but I am not sure. I will try my best to do these for at least 2 months and tell you guys my results. I think they won't work but what the hell I will give it a shot.

  • Does this actually work? Or is it a scam?

  • @TheSnowshi how is it a scam even if it doesn't work? it's not like he's selling you anything.

  • @TheSnowshi You're stupid! 

  • im 15 at 5'10, i wanna be 6

  • @phrixdelvalle Hey! NO fair! Stop growing already lol! I'm 16 and I'm 5'3" lol

  • @AstatineMime  im 15...and im 6'5....im serious

  • @bumtaksi holy shit tower

  • @AstatineMime yea....but my parents are tall too...as you can see it is all about genetic...my father is 6'11....and mother 6'0 ....you see they are too tall :)

  • @bumtaksi Yes I suppose... My dad is 5'7" though. But my mom is shorter than me. My family predicts I can grow much taller than my dad... The doctor said I have an average growth of 8cm annually. And I haven't had my growth spurt yet... I really need to get taller by other means to make sure I really get tall...

  • @AstatineMime my brother is actually tallest in my town.....he is 7'3 and 205 kg...but i don't want to be too tall....i want to grow up more 5 cm not anymore

  • @bumtaksi Um im 6'0 so i'm okay with my height. I'm pretty average i guess lol but im worried that my friend is too short. I am literally a foot taller than him. Also LOL your moms my height!

  • @dss103 how old are you ;)?

  • @phrixdelvalle you are so lucky with that height im 16 and im only 5"3 :(

  • @cutiestarr09 im 17 and 4"11 but thank god for high heels : )

  • @maricasmith good for you but what if your a man,lol

    

  • Don't take calcium tablets i read they increase risk for a heart attack.

  • Hey guys, here is a genuine product that worked for me best.

    helpogrowthformula com

  • I just need to be half an inch taller or 1 inch taller.. Either of those results is good.. How?

  • do you think ill grow up to be over 6ft? im 12 and im 5"5. my moms 5"4 and my dads 5"11.

  • @tycewwerox well it depends dont eat junk food all day you can be taller then both your parents because my mom and dad are like 5'6 and i'm like 5'10 and a half because i ate healthy when i was young. and workout does not make you shorter your GENS do if your gens are to be short then your short no mater what.

  • well m 16 years old and im like 1.68 m and !! will i still grow or that was it please answer ?????

  • @milotist

    i stopped growin when i was 15, i was quite tall for back then, abt 180 cm, so i didnt really think abt it, till i crossed 20, and i couldnt do anything abt it, but yea u cant, eat good food like lots of vegs (greens) and milk, u can take some calcium tablets as food supplements,,, and do these exercises, ull definitely grow..

  • @milotist yes u will still grow untill ur 21 as a male

  • @milotist its said that you grow till puberty 18-20, you need to eat the good stuff, nutrition. And exercising never hurt anyone so do that too.

  • here is the solution" super-growth height enhancer "

  • Do you think that I'll grow to 5'8/5'9?

    I'm currently 13 years old 5'3 3/4 close to 5'4.

    my moms 5'2 3/4.

    my dads 5'7

    I have tall uncles 5'8-5'11

    and my aunts around 5'2-5'5

  • @AngelLuvsU2 there is really no telling different people grow in different ways

  • hmmm, i would think rices as in grains.....

  • answer piece vesman

    

  • whatch thomas segel