CrossFit Spokane tire push press situp
2:22
Added: 4 years ago
From: cfspokane
Views: 4,440
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  • the best workout of your life

    bishopaz 1 year ago

  • haha nice work! that tire got you pretty good!

    jayrhodes 2 years ago

  • on the push press there is only explosion in the upper body, you need to incorporate those legs to get the most of it.

    DBACKRIDER69 3 years ago

  • You might be better off with a straighter back, otherwise nice effort. Keep it up :)

    Ivdarrr 4 years ago

  • You might be better off with a straighter back, otherwise nice effort. Keep it up :)

    Ivdarrr 4 years ago

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