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rex was funny, both women are beautiful, and now i know how to work my obliques correctly. great video!!
Venezu3la99 4 months ago 2
Does anyone know if doing side bends on an hyper extension machine widens or slims the obliques?
Beliasa01 5 months ago
Thanks. I know it sounds weird but im only in high school but im trying to get in better shape for wrestling season and this is going to help alot. Thanks!
FlippyRichy 5 months ago
Imma take Rex's advice i think.
slimeyG 6 months ago
Added this into my P90X workout! thx Mags ;)
Cintury 7 months ago
This helps out a lot. Thanks Maggie!
kante899 7 months ago
This helps out a lot. Thanks Maggie!
kante899 7 months ago
Just watch the 2nd 1/2 of the video. It is good stuff.
sicmic001 7 months ago 5
That makes sense. About the rotation. Thanks, Maggie!
jayaatee 8 months ago
sweet, thank you Maggie Smith!
DizzlerFox 1 year ago 9