@Jaggernaut12 You really wanna know how this diet site makes me smile a lot? hehehe.. :) Its because of thecontent itself what i liked the most.. The diet methods and programs were really great.. I myself tried it also and w0w.. the result was great... I'm referring to WeightLossAciton.Info by the way.. :)
It's not the carbs or calories, it's the "nutrient density" of each carb and calorie! If you want to lose weight without buring up lean body mass, you have to go with anti-oxidant dense and nutrient rich products on a daily basis. Don't diet, just make whole food nutrition a priority. I lost 19 pounds of body-fat without workouts while also eating what I wanted. If you want to lose meaningful weight & keep it off visit (EASY.5minutetour) my tour at that site & get started right now!
Problems with dieting ? Worry no more . Get this new diet supplement and start losing weight fast easy and safe . Don't take risks with extreme diets. see more info at my channel
after years of research scientist have come to the conclusion that the reason poeple are fat is because they fat greedy fuckers who eat to much ! IS This TRUE
losing weight is easy ! run 30 mins everyday if not 3 mins at least with walking in between ! do jogging in the morning when people are in bed ! but most of all keep yurself very tired but dont sleep , sleep maxium of 5 hours aday , this will kill your apitite to eat !
New revolutional diet supply will help you get easy fast and safe results for your dieting journey to flat stomach and better looks ! see more info on my profile
hi! first of all I want to congratulate you for you success!! I also put myself last month to lose weight. So far I havelost weight but not as fast as I would like to. I still struggle of what kind of food I should be eating. Onthe other hand You're a great motivatioN!!Congratulations!!
Cindy, you should publish that book! It is so hard to lose a pound a week I didn't even do that when I was on Jenny Craig (not to mention with her plan I gained all the weight back plus more!) You are an amazing woman and so wonderful, beautiful and sweet! Love you girl!
hi cindy, u r realy going very well in ur weight loss journey.i realy wish u keep going untill u get ur goal weight.u r soo motivative person that i also start my weight loss journey and in first week i loss 3lbs and i am looking for lossing more pounds in coming weeks with the help of ur videoes.keep it up and always be happy.take care.hugz
omg you look so good i need to do what u did but i don't know how to start... um don't get mad but did u have strech markS? if you did when u lost weight they were gone or the stayed or did your skin started to sag? Because u lost so much weight so fast they said it was suppose to take 2 or 3 years but u did it in less than 1 year! plz reply to this comment! Oh yeah and happy new year thanks for making this channel for us!
Hey you forgot to say "Hello my You Tube Friends" thats ok you were distracted by that good looking guy with the camera ;).....I too would like to get copies of the meal plans and grocery list ....that is the hardest thing for me to do is get an organized meal plan and list and so I end up starving and head to fast food for a quick fix due to lack of prepartion ....I need help thanks for all you have done by sharing....you are a great role model
Hi, they don't let us say brand names like youtube on national TV unless they sign a consent form :) I will definitely go over my meal and grocery list in my next video along with a few other things. (hugz)
OMG the dude in the mirror was spooking me out!!! I'm watch 1408 (very scary) and dude is blurry and all crazy looking back there!! WOW! I'm glad I'm not tripping!!
Hi Cindy, how exciting we can see the camera man in your mirror. Looking forward to hearing how your first week of taping went. Thanks for all your help and supporting us. I ordered the protein shake mix from Jay Robb and put down your name as a referral.
@Jaggernaut12 You really wanna know how this diet site makes me smile a lot? hehehe.. :) Its because of thecontent itself what i liked the most.. The diet methods and programs were really great.. I myself tried it also and w0w.. the result was great... I'm referring to WeightLossAciton.Info by the way.. :)
EliEli144 2 months ago 2
Comment removed
EliEli144 2 months ago
Hello! Have you tried intellectus 424 diet (search on google)? Ive heard some amazing things about it and my father lost lots of weight with it.
freezq24 4 months ago
This has been flagged as spam show
How much fun is this making video's .. When you have time come visit my channe
TheHcgdietplan 10 months ago
This has been flagged as spam show
How much fun is this making video's .. When you have time come visit my channe
TheNitricOxide 10 months ago
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How much fun is this making video's .. When you have time come visit my channe
850Nexus 10 months ago
Wow! Great job
Mrguitarjoy09 11 months ago
This has been flagged as spam show
It's not the carbs or calories, it's the "nutrient density" of each carb and calorie! If you want to lose weight without buring up lean body mass, you have to go with anti-oxidant dense and nutrient rich products on a daily basis. Don't diet, just make whole food nutrition a priority. I lost 19 pounds of body-fat without workouts while also eating what I wanted. If you want to lose meaningful weight & keep it off visit (EASY.5minutetour) my tour at that site & get started right now!
MrSuperfood1 1 year ago
you look really good
i need help i am gainging everyday
cherd1971 1 year ago
Good job! Congratulations on your weight loss.
candiceandkids 1 year ago
my num is 318 762 9426 i need help tips weight loss friends please i need help
delvinisnaruto 1 year ago
tujh per yeh adain aur harkatein achi nehi lagi, don,t go well with ur face
tigermancall 1 year ago
What a wonderful and positive woman! Good luck to you, your video really inspired me ;)
711tiana 1 year ago
This has been flagged as spam show
Problems with dieting ? Worry no more . Get this new diet supplement and start losing weight fast easy and safe . Don't take risks with extreme diets. see more info at my channel
getinfitforfreediet 1 year ago
whoa....you are so beautiful. You seems so happy,
Meggiebaby227 1 year ago
after years of research scientist have come to the conclusion that the reason poeple are fat is because they fat greedy fuckers who eat to much ! IS This TRUE
zakaslam1 2 years ago
losing weight is easy ! run 30 mins everyday if not 3 mins at least with walking in between ! do jogging in the morning when people are in bed ! but most of all keep yurself very tired but dont sleep , sleep maxium of 5 hours aday , this will kill your apitite to eat !
zakaslam1 2 years ago
New revolutional diet supply will help you get easy fast and safe results for your dieting journey to flat stomach and better looks ! see more info on my profile
freediethelp 2 years ago
shume mire bravo
une si do te dobesohem nuk e di kam vene 10 kile per nje vit dhe eshte e veshtire ti si e ke bere se shume je dobesuar dhe sa kohe te eshte dashur?
kalo mire xx
tigerfur11 2 years ago
Well Done ! This is very impressive :)
im also trying to lose weight, in 15 years old and weigh 150 lbs your video's are helpful
Hope im as succesful as you !
LKbeautiful09 2 years ago
hahahaha
waythewindblew 2 years ago
yar erm why doesnt the camera man have a face it freaked me out
rajiaojiao 2 years ago
I see camera dude in the mirror lol.
Congrats on your weight loss. I like your videos
Corion1027 2 years ago
i just found ur channel and i'm amazed by your success ,You really are an inspiration,Good luck
sarasarsoor 2 years ago
hi! first of all I want to congratulate you for you success!! I also put myself last month to lose weight. So far I havelost weight but not as fast as I would like to. I still struggle of what kind of food I should be eating. Onthe other hand You're a great motivatioN!!Congratulations!!
brendalp05 2 years ago
Congrats on everything you've accomplished! I love your videos. you're so inspirational. What's the song you played at the end? I like it.
trainexplosion 3 years ago
congratzzzzzzzzz u look pretty now dear
daretobemine 3 years ago
you CAN SEE the camara man in the mirror behind her to the right LOL......
congrats Cindy
junkinthetrunkmami 3 years ago
Hello Cindy,
Congrats for you weight loss!
I have a question though. Did you have any skin problem (i.e sagging)? If not what did you do to prevent it and the stretch marks?
BonjourLesMondes 3 years ago 2
Cindy, you should publish that book! It is so hard to lose a pound a week I didn't even do that when I was on Jenny Craig (not to mention with her plan I gained all the weight back plus more!) You are an amazing woman and so wonderful, beautiful and sweet! Love you girl!
stonesfanatik 3 years ago 2
You Go Gurl. You are such an inspiration to me! Thanks
evangelistsantified 3 years ago
Your skin has gone lighter, ur hair looks brilliant, you look brilliant. Well done u have given motivation to me :)
im asian but have kind of light skin. i hope i can lose weight like u.
xMissSMx 3 years ago
I feel the same way.I love her and she a great inspiration to everybody
HIMAY10NENCE 3 years ago
You should really consider publishing your "By the Weigh" binder!!!!! Keep up the good work! You look great!
jrach1 3 years ago
Great transformation from then to now!Keep up the great job.
Dallas197653 3 years ago
hi cindy, u r realy going very well in ur weight loss journey.i realy wish u keep going untill u get ur goal weight.u r soo motivative person that i also start my weight loss journey and in first week i loss 3lbs and i am looking for lossing more pounds in coming weeks with the help of ur videoes.keep it up and always be happy.take care.hugz
qureshibinish 3 years ago
cindy i've joined a gym and i think of u when i'm there coz u're really an inspiration to me :)
abusharif 3 years ago
omg you look so good i need to do what u did but i don't know how to start... um don't get mad but did u have strech markS? if you did when u lost weight they were gone or the stayed or did your skin started to sag? Because u lost so much weight so fast they said it was suppose to take 2 or 3 years but u did it in less than 1 year! plz reply to this comment! Oh yeah and happy new year thanks for making this channel for us!
LoveCharlotte10101 3 years ago
She addressed the stretchmark question in anither video of hers. Luckily she ddnt get any
Proma203 3 years ago
Congrats on the New Year:)
Nicsaprincess 3 years ago
did u get my message and please check out my weight loss videos!
MsSassy920 3 years ago
Love it ! Like all of your videos, very inspiring :)
150beth 3 years ago
Do you have a Blog?
shsu97 3 years ago
Great!! I think I see the camera man's reflection in the mirror.
MissPadfoot 3 years ago
Hey you forgot to say "Hello my You Tube Friends" thats ok you were distracted by that good looking guy with the camera ;).....I too would like to get copies of the meal plans and grocery list ....that is the hardest thing for me to do is get an organized meal plan and list and so I end up starving and head to fast food for a quick fix due to lack of prepartion ....I need help thanks for all you have done by sharing....you are a great role model
hildir 3 years ago 2
Hi, they don't let us say brand names like youtube on national TV unless they sign a consent form :) I will definitely go over my meal and grocery list in my next video along with a few other things. (hugz)
fatty2slim 3 years ago
Cindy, you are always so positive....can you talk more about what keeps you so motivated in another vlog.........
7llazaren 3 years ago
could you please post some grocery list..!! or email it to me thru youtube. it will give me a idea on what to get!! thxs..
kkavila 3 years ago
Hello, I have a video with my meal plan which I will email to you. I will also go over more about the grocery lists/plans in my next video :)
fatty2slim 3 years ago
Great job, you keep it up Cindy!
Seedcovers 3 years ago
thank you Sandra (hugz)
fatty2slim 3 years ago
OMG the dude in the mirror was spooking me out!!! I'm watch 1408 (very scary) and dude is blurry and all crazy looking back there!! WOW! I'm glad I'm not tripping!!
Great video CINDY!!!
Love is...
TL
miika2 3 years ago
thank you so much, love you <3
fatty2slim 3 years ago
You are an inspiration. Excellent. Take care and enjoy filming the documentary. God Bless. Eileen
healthyeatting2009 3 years ago
I appreciate your kind words, thank you :)
fatty2slim 3 years ago
he threw up the peace sign in the mirror LOL
prettythugs 3 years ago
yes he did :)
fatty2slim 3 years ago
you're awesome, but tell the camera man to get out of the mirror...lol
1feistydst 3 years ago
You wont see the camera man in the documentary, that was my own camera angle lol :)
fatty2slim 3 years ago
Hi Cindy, how exciting we can see the camera man in your mirror. Looking forward to hearing how your first week of taping went. Thanks for all your help and supporting us. I ordered the protein shake mix from Jay Robb and put down your name as a referral.
tinabeane 3 years ago 2
I will go over how the documentary taping went in my next video <3 Thank you so much :)
fatty2slim 3 years ago
so proud of you. keep up the good work
knotty1atl 3 years ago 3
thank you :)
fatty2slim 3 years ago