James Bethea's home workout pt1
1:58
Added: 2 years ago
From: WorldwideTrainer
Views: 378
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  • im doing these exercise all bac 2 bac and repeating 5 times...do u have any nutrition advice?

    reydano18 2 years ago

  • I'd up the count on everything to approximately 20 repetitions and stay tuned for more at home home workouts! As for nutrition, cut Salt and simple sugars as a start!

    Holla!

    WorldwideTrainer 2 years ago

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