I am currently on day 4 of the master cleanse. I have done it twice before several years ago. You dont have to drink the saltwater, you can drink a stimulant tea at night...I use the SMOOTH MOVE brand. It's not delicious but its better than the saltwater...I have lost 5.5 pounds in 4 days...looking forward to my raw veggies next week!
Wow, I loved seeing this!!! I am on day 6 and I feel great, and I have lost 10 pounds, I don't crave food as much anymore, but I do like to eat soooo....yeah. I still need some encouragement and this video definitely did it. I originally started out wanting to do only 10 days but seeing as how it has gotten easier, I would like to do more. Your video has definitely swayed me towards doing more than 10 days. Thanx!!!
Hello i just started my 10 day cleanse i give you the most respect for 40 days that is just amazing now someone told me that you are suposed to drink a glass of salt water (sea salt) is that true? and all the weight you lost is it mostly water weight or fat... again amazing video
No baby, you do lose the fat! I lost 38 pounds! I"ve done little 3-5 day fast here and there, now I'm on day 9 of a 20 day fast to commemorate my Master Cleanse anniversary for phase 2 of my weight loss....yes it is important to drink 30oz of lukewarm water with 2 teapoons of sea salt non idoine. This is how you have your bowl movment otherwise all the toxins will stay in your body and you may end up in ER! It taste gross but just do it, and you have to stay home for 2 hours! send me your video
wow...not only your head shrinked...you completely shrinked...i am gona start the master cleanse as soon as i finish my (champix= non smoking medication)...i would say ...in about 6 weeks...i want to lose like 20 lbs..but i am not sure if i can lose that much. keep it cool and stay fit!
I lost 25 pounds at that point. I was actually jogging about 3 times a week at an 11 min mile pace since I had all that energy. I've jogged b4 starting the cleanse.I did a total of 38 days and lost 38 pounds. Kept most of it off until I pulled a ham and haven't ran in a month, however I did a shorter fast and in a week dropped the extra 10 I put on. YEAH Jimbo do 20! I mean, if you feel great and you need to lose some more, why not? Keep me posted. Thanks for your comments
Can't remember If I replied but that you on the complement on the baby. So tell me how your cleanse went. I think it's better when hubby and wife do you so can support each other. I've been off 2 months and kept the weight off by exercise and eating more natural
Did great but hubby quit after 4 days but kept on supporting me. :) Gained only 4 lbs back but felt really good but it was hard. :) Great job keeping yours off! 8)
I'm losing about a pound a day. Just a suggestion before you start, go ahead and eliminate coffee, soda, sugar and salt from you diet so your withdrawal on day 2 or 3 won't be so bad. Keep me posted, you can do it!
Yes I did, but I was losing 2 pounds a day instead of 1 and the result was major headaches and i felt very sick and weak. : ( do you know of any way I could change that from happening?
that's great you got started and it is working. Tell me, how many days did you do it? The first week you will lose more and you will have the headaches but after the 4th day that should be gone. Please let me know or give me your email and we can talk more. I lost 38 pounds!
Wow! That's prettygood bro.! I'm on my 3rd. day, now. It's been pretty rough since, my girl started cooking ALL of my favorite foods for the past week...but, I still remain strong! Lol.. I'm not really doing this to lost weight because, I'm already trim...but, for health reasons(not sure if, it's a sore throat or, my thyroid). I see, you're going for the gusto, doing 40days! That's amazing! Good luck on your quest bro.! ;-)
Thanks for viewing. Yes the detox cleanse is the first goal, losing weight is secondary. I actually did 38 days, but it was really 40 days of no solid food since the first two days was orange juice only, then orange juice/yogart smoothie. Let me know how it goes and especially how your throat or thyroid is. Keep up the good work and stay strong!
Oh, ok. That's great! It seems like, a very long time(to first timers)but, to a focused, determined mind(especially, if overall health is a concern), it's prettymuch a reachable milestone. ;-) I believe, I'll go more than 10 days(as long as, it takes)if, my condition dosen't improve over that time...but, I am noticing changes for the better(especially, in weight). I'll definitely keep you posted!
Cavite!
Naksnamon 1 year ago
@Naksnamon , yes, that's where my mother-in-law lives
dbryantkeys 1 year ago
Cavite!
Naksnamon 1 year ago
I am currently on day 4 of the master cleanse. I have done it twice before several years ago. You dont have to drink the saltwater, you can drink a stimulant tea at night...I use the SMOOTH MOVE brand. It's not delicious but its better than the saltwater...I have lost 5.5 pounds in 4 days...looking forward to my raw veggies next week!
shedozi 2 years ago
Wow, I loved seeing this!!! I am on day 6 and I feel great, and I have lost 10 pounds, I don't crave food as much anymore, but I do like to eat soooo....yeah. I still need some encouragement and this video definitely did it. I originally started out wanting to do only 10 days but seeing as how it has gotten easier, I would like to do more. Your video has definitely swayed me towards doing more than 10 days. Thanx!!!
takiad241 2 years ago
Now another thing i would like to ask is feeling a slight buzz or rush after drinking normal?
fender83085 2 years ago
Hello i just started my 10 day cleanse i give you the most respect for 40 days that is just amazing now someone told me that you are suposed to drink a glass of salt water (sea salt) is that true? and all the weight you lost is it mostly water weight or fat... again amazing video
fender83085 2 years ago
No baby, you do lose the fat! I lost 38 pounds! I"ve done little 3-5 day fast here and there, now I'm on day 9 of a 20 day fast to commemorate my Master Cleanse anniversary for phase 2 of my weight loss....yes it is important to drink 30oz of lukewarm water with 2 teapoons of sea salt non idoine. This is how you have your bowl movment otherwise all the toxins will stay in your body and you may end up in ER! It taste gross but just do it, and you have to stay home for 2 hours! send me your video
dbryantkeys 2 years ago
wow...not only your head shrinked...you completely shrinked...i am gona start the master cleanse as soon as i finish my (champix= non smoking medication)...i would say ...in about 6 weeks...i want to lose like 20 lbs..but i am not sure if i can lose that much. keep it cool and stay fit!
elenalejeune 2 years ago
Great job! How much did you lose in 23 days? Im on day 8 out of 14 and debating weather to go 20 days.
jimbo0311 2 years ago
I lost 25 pounds at that point. I was actually jogging about 3 times a week at an 11 min mile pace since I had all that energy. I've jogged b4 starting the cleanse.I did a total of 38 days and lost 38 pounds. Kept most of it off until I pulled a ham and haven't ran in a month, however I did a shorter fast and in a week dropped the extra 10 I put on. YEAH Jimbo do 20! I mean, if you feel great and you need to lose some more, why not? Keep me posted. Thanks for your comments
dbryantkeys 2 years ago
LMFAO.. your head did shrink.. good job man,i start my cleanse on monday :)
raverkiddy 2 years ago
WONDERFUL job... hubby and I are beginning tomorrow for 10 days. :) We hope to have as much inner strength as you. beautiful child. :)
MACwishin 2 years ago
Can't remember If I replied but that you on the complement on the baby. So tell me how your cleanse went. I think it's better when hubby and wife do you so can support each other. I've been off 2 months and kept the weight off by exercise and eating more natural
keystoabrighterfutur 2 years ago
Did great but hubby quit after 4 days but kept on supporting me. :) Gained only 4 lbs back but felt really good but it was hard. :) Great job keeping yours off! 8)
MACwishin 2 years ago
God bless you my brother how many pounds were you losing in a day? I cant wait to start!
MISSQT93 2 years ago
I'm losing about a pound a day. Just a suggestion before you start, go ahead and eliminate coffee, soda, sugar and salt from you diet so your withdrawal on day 2 or 3 won't be so bad. Keep me posted, you can do it!
dbryantkeys 2 years ago
hey, just wondering if you ever got started,if so how did everything go?
dbryantkeys 2 years ago
Yes I did, but I was losing 2 pounds a day instead of 1 and the result was major headaches and i felt very sick and weak. : ( do you know of any way I could change that from happening?
MISSQT93 2 years ago
that's great you got started and it is working. Tell me, how many days did you do it? The first week you will lose more and you will have the headaches but after the 4th day that should be gone. Please let me know or give me your email and we can talk more. I lost 38 pounds!
dbryantkeys 2 years ago
wow day 23... im on day 5 and today I feel like crap!
Youre doing great! Congrats!
And your kid is sooo cute!! :)
ChloeThin 3 years ago
Thank you, I'm on day 29 now. If I can do it you can do it! I'm stopping at 40 and I've lost 30 now. My son has his good looks from his mother, lol!
dbryantkeys 2 years ago
Wow! That's prettygood bro.! I'm on my 3rd. day, now. It's been pretty rough since, my girl started cooking ALL of my favorite foods for the past week...but, I still remain strong! Lol.. I'm not really doing this to lost weight because, I'm already trim...but, for health reasons(not sure if, it's a sore throat or, my thyroid). I see, you're going for the gusto, doing 40days! That's amazing! Good luck on your quest bro.! ;-)
BklynJayL 2 years ago
Thanks for viewing. Yes the detox cleanse is the first goal, losing weight is secondary. I actually did 38 days, but it was really 40 days of no solid food since the first two days was orange juice only, then orange juice/yogart smoothie. Let me know how it goes and especially how your throat or thyroid is. Keep up the good work and stay strong!
dbryantkeys 2 years ago
Oh, ok. That's great! It seems like, a very long time(to first timers)but, to a focused, determined mind(especially, if overall health is a concern), it's prettymuch a reachable milestone. ;-) I believe, I'll go more than 10 days(as long as, it takes)if, my condition dosen't improve over that time...but, I am noticing changes for the better(especially, in weight). I'll definitely keep you posted!
Thanks bro.!
BklynJayL 2 years ago