i know about 20 people that went thru the exact same type of accident and/or painful invasive surgeries and instead of bouncing back like frank here gave up and are just fat worthless crybabies now
I think Frank Mcgrath sums up bodybuilding beautifully in this video. BB is all mental its about having the right mind set that never say die attitude and Frank has it in spades. Any guy can go to the gym and lift weights and in time will look ok but what seperates the guys who look ok and the guys who turn heads is a driving mentallity to be the best that they can possibly be. Get the mind right and the body/physique will follow. When your told you cant its been strong enough to say i can
There is a lot of negativity told about bodybuilding. You never hear about what these guys do, how they have to pick themselves up EVERYTIME something goes wrong, or when they're criticized for a lagging part of their physique. What most don't know is that they already know this. All the nay sayers, until you get up on the stage with these guys and compete against them, any naysaying you do means very little. Be a role model. This is why I lift. Thanks Wrath.
Frank is my absolute favorite bodybuilder! I look to all of his training videos that were put out for inspiration and motivation. He is a big reason that I keep hitting the gym as hard as I can every day! Wrath will always be my favorite bodybuilder even if he doesn't win the Mr.O title.
Rarely win shows. Rarely in the top 3 of most IFBB shows. Never been invited to compete at the Arnold Classic. But hey, this man I believe has launched legions of boys and men to take up the iron game and bring it up to the next level. Frank is uno numero to me in the world of Bodybuilding and he is the one who gives me encouragement to hit the gym and train like an Animal this day, even before he got into that accident. True icon of bodybuilding. From an Animal Fan, Singapore.
@sonof69star yea I totally agree with you...even if he ain't or he never will be mr. O he is stun number 1 by me , because he is bigger inspiration then any of those mr. Os...this video and his old videos are pure epic inspiration and I can't get enough of them ...EVER! I can watch this video every single day and get crazy inspiration for each workout.GO WRATH!
You are a true animal. You deserve the best, thank you so much for saving me with all that motivation. I love u ( no homo) and I am really happy for seeing you doing the best job again.
Good East Coast Canadian boy right there! Im from the East Coast of Canada myself..Cape Breton..NFLD's little brother! lol All the best man..keep killin it!
I used to train 5 times a week and for years have struggled with M.E. I look very thin now, in a lot of pain, constantly exhausted etc, this gives me strength and hope. The word inspiring gets thrown around too easily, after overcoming such adveristy Frank deserves that word. Peace
@escy frank is anything but unstoppable, he will have a hard time for years to get the placings he deserve. but all tho the wrath name is some name extremely many people in bodybuilding or powerlifting or as men would like to earn and frank will always be the Wrath and the reason most of todays rookie bodybuilders started working out. besides that i agree with the respect, of all the bodybuilders in the world id say wrath, ox and palumbo is the faces of respect
Extremely motivational story. Many people would give up under far less testing circumstances.
That said, does anyone know the name of the song at around 1:20?
joshfby 3 days ago
Arms still lookin great delts just look even better
gowrestle160 1 week ago
omg thats the gym right by my house
marioparty468 1 week ago
inspiration
bbing4lyf87 2 weeks ago
i know about 20 people that went thru the exact same type of accident and/or painful invasive surgeries and instead of bouncing back like frank here gave up and are just fat worthless crybabies now
Itsbwekfasttime 2 weeks ago
You can tell how bad his left arm got hurt in the wreck. Needs to do some extra sets to catch it back up
gmanthebeast1 2 weeks ago
my idol!
90rav 3 weeks ago
the man is truly awesome, but i just cant figure out how can he be training and probably making gains without his splin... :S
southernsicko13 3 weeks ago
Comment removed
pellesh1 2 weeks ago in playlist Favorite videos
One of the best videos I have seen. Great stuff!!
KeithCMuscle 4 weeks ago
damnn thats fuked up....you never know what the future holds..stay up brother and keep training.
TheRage191 1 month ago in playlist Uploaded videos
respect
JDilla2812 1 month ago
Excellent! Very inspiring
MetalDrummer09 1 month ago
mirin forearms
7thbrah 1 month ago in playlist Uploaded videos
This guy is muscle!
visceralguy 1 month ago
I think Frank Mcgrath sums up bodybuilding beautifully in this video. BB is all mental its about having the right mind set that never say die attitude and Frank has it in spades. Any guy can go to the gym and lift weights and in time will look ok but what seperates the guys who look ok and the guys who turn heads is a driving mentallity to be the best that they can possibly be. Get the mind right and the body/physique will follow. When your told you cant its been strong enough to say i can
wayne3078 1 month ago
@wayne3078 Damn Right!
There is a lot of negativity told about bodybuilding. You never hear about what these guys do, how they have to pick themselves up EVERYTIME something goes wrong, or when they're criticized for a lagging part of their physique. What most don't know is that they already know this. All the nay sayers, until you get up on the stage with these guys and compete against them, any naysaying you do means very little. Be a role model. This is why I lift. Thanks Wrath.
toddsmash 1 month ago 3
This is the real Frank the Tank!!!!
hondak20z1 1 month ago
whos the dipshit who disliked this???
TheMeathead95 1 month ago 24
Solid guy...
turkishexpress 1 month ago
Frank is my absolute favorite bodybuilder! I look to all of his training videos that were put out for inspiration and motivation. He is a big reason that I keep hitting the gym as hard as I can every day! Wrath will always be my favorite bodybuilder even if he doesn't win the Mr.O title.
ONironHulk 1 month ago
This has been flagged as spam show
Frank you and the best man!
source of inspiration for my training!
Proud to see a guy like you!
Happy new year man! :D
RTXYou 1 month ago
Comment removed
RTXYou 1 month ago
Rarely win shows. Rarely in the top 3 of most IFBB shows. Never been invited to compete at the Arnold Classic. But hey, this man I believe has launched legions of boys and men to take up the iron game and bring it up to the next level. Frank is uno numero to me in the world of Bodybuilding and he is the one who gives me encouragement to hit the gym and train like an Animal this day, even before he got into that accident. True icon of bodybuilding. From an Animal Fan, Singapore.
sonof69star 1 month ago 4
@sonof69star yea I totally agree with you...even if he ain't or he never will be mr. O he is stun number 1 by me , because he is bigger inspiration then any of those mr. Os...this video and his old videos are pure epic inspiration and I can't get enough of them ...EVER! I can watch this video every single day and get crazy inspiration for each workout.GO WRATH!
shark1806 1 month ago in playlist Liked videos
A true champion, I will defenitely be a fan for a long time.
dyjhmg 1 month ago
Great video, keep going hard Frank!
bruceleeownsjoo 1 month ago
Whats the name of the song when the gym is shown
soulution24 1 month ago
2012 Year is yours :) Animal!
JuhoBodyCBBKuusela 1 month ago
You are a true animal. You deserve the best, thank you so much for saving me with all that motivation. I love u ( no homo) and I am really happy for seeing you doing the best job again.
RafaelBarreification 1 month ago
meus treinos ficaram bem melhores depois que comecei a ver seus videos.
antonio71081 1 month ago
vc é a minha maior inspiração.
antonio71081 1 month ago
0 people is hardcore enough for the dislike button
Vazkulator 1 month ago 3
alguém traduz ae pra nóis
23GUARA 1 month ago
Good East Coast Canadian boy right there! Im from the East Coast of Canada myself..Cape Breton..NFLD's little brother! lol All the best man..keep killin it!
MCote123 1 month ago
great motivation this man is a beast physically and mentally!
oranqero 1 month ago
26:37 WHAT A FOREARM GOD!!!
BuyoIker 1 month ago
Frank é hoje, o mais animal de todos!
TheHurgones 1 month ago
Amazing frank! cant wait for 2012, keep these videos coming!
KtodaZ 1 month ago
Deserves my respect. Now it's onto the comp. Keep it pushing big dawg!!
RafMorris37 1 month ago
this guy is awesome.
Leestink 1 month ago
Ive been out of the gym for 4 weeks, no motivation.. And i found this clip today.
Been at the gym twice today, THANKS you are a true inspiration!!!
caponish 1 month ago 3
welcome back Wrath. You're a tonne of inspiration. All the best for Mr. O.
keeny76 1 month ago in playlist Uploaded videos
SOMEBODY CAN TRANSLATE IN SPANISH????
BuyoIker 2 months ago
i like his drawl n accent
danthaman7777 2 months ago
I fucken love u man , ur my role model in bodybuilding , Wish u the best one day Mr olympia
DjBacto 2 months ago
I have a story close to yours. Great motivation. "Suffer the pain of discipline, or suffer the pain of regret."
" If you really want to do something, you will find a way. If you don't , you will find an excuse! "
"Obstacles are what you see when you take your eyes off the goal. "
stallion5868 2 months ago
sick newfie accent
JesseHarding17 2 months ago in playlist Uploaded videos
Comment removed
Seannyskillz 2 months ago
@Seannyskillz I said sick accent, not strong accent.. phaggot
JesseHarding17 2 months ago
This whole thing is Hardcore to the bone, gives me chills
JoeIFBB 2 months ago 2
those old B&W animal videos with Wrath in them is what got me working out. Fucking love this guy and probably saved my life in the long run.
zewski92 2 months ago
A man that defines the word animal
MrHajee1 2 months ago 4
wow, ace vid. good to see him back on track.
daedcpl 2 months ago
20:25 where frank trains, walls are broken.. ofcourse
Vazkulator 2 months ago in playlist Uploaded videos
23:25 looks like centopani
bearblasterz 2 months ago
he is the reason I train forearms
Hyzek 2 months ago 39
Horrifying the pictures of the wreck.
FreddoX1 2 months ago
the one and only
1889florian 2 months ago
make a "GRANT HIGA RETURN" ahhaha i love monster higa's video! hes cool
zarol95 2 months ago in playlist Uploaded videos
ONE TRUE HARDCORE !!!
JeffCL1987 2 months ago 3
This has been flagged as spam show
"im standing right here, im not going anywhere!"
inspirational!
-JZXpilot-
JZXpilot 2 months ago
Comment removed
JZXpilot 2 months ago
MY ONLY MOTIVATION IS FRANK "WRATH" MCGRATH! NO OTHER CAN MOTIVATE ME.... OR MAYBE EVAN CENTOPANI BECAUSE HES AN ANIMAL!
bullet1rose 2 months ago 5
song/beat 1:19 ?
michivfb7 2 months ago 6
Frank,Congrats on your recovery. Why didn't You ask your Fans for assistance?
quinox 2 months ago
at 1:22 NUFF SAID :x
SuperSayanFitness 2 months ago
Comment removed
AllExcess23 2 months ago
I love him. Not gay love.
ostashenkov 2 months ago
@ostashenkov (No Homo)
whometdan 2 months ago
Truly the definition of an Animal !
jimmybro001 2 months ago
his jaw is fucking huge
KTFO1212 2 months ago
Much Respecting !
iraqismartheart1 2 months ago
i love frank mcgrath...he is indeed a true bodybuilding warrior
Louisg271 2 months ago
fucking accident, goo Frank goo!
diofrash93 2 months ago
Love the black and white video! Keep pushing Brother!
deloachrd 2 months ago
Frank "The Unstoppable Wrath" McGrath, the TRUE ORIGINAL ANIMAL!!!
lopezfitness2012 2 months ago
I used to train 5 times a week and for years have struggled with M.E. I look very thin now, in a lot of pain, constantly exhausted etc, this gives me strength and hope. The word inspiring gets thrown around too easily, after overcoming such adveristy Frank deserves that word. Peace
Sobanski87 2 months ago
dude, you are my hero, my motivation and my inspiration.
amoo2007 2 months ago
why can i only hit the like button once..
taylorbilton 2 months ago
YES YES!!! FRANK MCGRATH!
BuyoIker 2 months ago
The Mike Tyson of bodybuilding
pedobear123 2 months ago
big thick forearms
ThePitBull21 2 months ago
Man...if only I had found Frank under my tree on Christmas morning (with a ribbon tied round each massive gun)! :D
gladfanuk 2 months ago
Instant Like!
WilliamIlIl 2 months ago
He should really change his stage name from "wrath" to "unstoppable".
Truly deserves respect for his power of will and determination besides all that happened to him...
escyper 2 months ago 77
@escy frank is anything but unstoppable, he will have a hard time for years to get the placings he deserve. but all tho the wrath name is some name extremely many people in bodybuilding or powerlifting or as men would like to earn and frank will always be the Wrath and the reason most of todays rookie bodybuilders started working out. besides that i agree with the respect, of all the bodybuilders in the world id say wrath, ox and palumbo is the faces of respect
Vazkulator 2 months ago in playlist Uploaded videos
great!
t0mas1337 2 months ago
finally black & white new videos with wrath...been waiting for this for a long time.epic motivation same as his old training videos.
shark1806 2 months ago 47
True inspiration.
FreddoX1 2 months ago
keep going , you are full of motivation
liberisbb 2 months ago
YES! frank your a fucking tank!
LegitLama 2 months ago
@LegitLama Yes!! Frank the TANK!!
AEPshawn 2 months ago
this man truly loves this sport, not many come back after stuff like this.
tapoutkid19 2 months ago
Awesome
Rioimk 2 months ago
1st!!! FRANK U THE BEST!!
SoxStar89 2 months ago