How to Get a 6 Pack in 3 MINUTES!!!

[MichaelGilltv]

Not this fast but it does help

[YungRepublic]

The Video Should Be How To Cream Ur Feet In 3 Mins

[softdumplings]

@YungRepublic LOL, that's the funniest thing I've read in a while!

[Mazdarx82012]

You arnt really gonna get a six pack in 6 minsbut tuanks for the exersizes

[DaOldSchoolRapLova96]

N haha no lieu look like my cousin haha! Haha hes in the airforce haha

[DaOldSchoolRapLova96]

My stomach is burning nbits working too man smh nice tips. Im 15 tryin to get my stuff bac asin haha

[shakespearsplat]

I am gonna try it out... Thanks dude for your vid, I really hope this works

[dafunkdi]

Believe me this really works & suits all professionals.

Already I'm seeing progress in so called "one pack aka family pack".

Thanks man!

[kandyphw]

Whegit and get a six pack i liked this

[dawas123456]

this videos is really like all people, Really awesome videos and nice pic, thank for uploding my frn

[afrasiabi96]

I listening too dis Guy and works

[NxRProductions]

@edilarinproducts, just moving to lose wieght and get a six pack is not the real way of getting a proper pack, that's just cause u have no fat covering the pack u are born with! Doing things like this is a pack made from muscle and u will keep it, even u eat a mars bar. Unlike ur way!

[JoshDilliway]

This is a great video, I've liked it!

[TheToppcatt2000]

Thanks I needed this....

[num1computergeek]

I just got to say something

it works beater if you jog or run

twice a week weekly

[Rockkofla]

I Been Workin Out For Bout

2 months Now

See The Thing is im Not Fat I Just Dont Got a 6 pack

End i Think itz Comein Out

So How Long Wood You Say it Takez 2 Get a 6 pack?

End btw nice Vid bro im goin 2 try some stuff you did

[awesomeness804]

seriously... i thought the guy would have 6 pax in 3 minutes...........

[daleon44]

Please respound back I have a belly should I run more and do sit ups

[qqkikia]

@daleon44 download insanity through a torrent.....finish the program and be ripped as fuuuuck...worked for me....i lost over 20 kg doing it :D

[EdilarinProducts]

guys, the best way to get six-packs are just running, sure, to train your stomach is important to get a very visible one, but running is the key to get it.

[KarlGoth]

@EdilarinProducts you are completley right!!!

[DrInsane76]

@EdilarinProducts How about biking? Just did 40min cardio on a home trainer bike.

[EdilarinProducts]

@DrInsane76 you need to move, that way the fat around the stomach and its' muscles will decrease and you will get 6-packs. So running, biking, everything where you move is good for you.

[TheSexyangela]

Are you sure that this is gonna work ?

[oranjebaretten]

het werk geweldig ik deed het 3 minuten en he begon al

[shakespearsplat]

@oranjebaretten serieus? -_- die kans is wel heel klein, dat het al begint te werken in 3 minuten om een six pack te krijgen -_-

[smn929]

! Have you thought about intellectus diet (google intellectus424dietcom)? Ive heard some great things about it and my father lost a ton of weight with it.