70kg x 10 Hang Clean and Push Press

[kickmeout1]

if i was fat i wouldnt touch any weights i would just be hitting the treadmill at least 1 hour per day and eating close to nothing.

[ah4fecksake]

@kickmeout1 with that amount of "stored energy" this young guy could turn into a very powerful bodybuilder/powerlifter. But I'm sure with the amount of assholes in this world who criticise sooner than compliment he will learn to use that to his advantage.......

[bobhils]

oooh what i would do to be your neighbour peeking out the net curtain, knocking one out at the local fatty.

[ARGUMENTS4FUN]

Sounds like you need to work on your cardio bro

[TheRulaBaby]

dude i dont mean to criticize thats a heavy weight nice 1 but ur technique is wrong using ur legs like that ur taking away weight from ur shoulders

[enzocerteza]

@TheRulaBaby his technique is not wrong, the exercise is called a push press and it really requires you to use your legs...

[alexsmeels]

haha, why are you doing weights in the middle of the street

[spacedoutracer]

its a 6ft 10kg bar with 2x10kg plates on it, 30kg is all he is pressing...

[SacredOreo]

that doesnt look anywhere near 70 kgs

[Simpsoniukas]

You should do something with your breathing! :)

[kxradio]

good job... you're looking a bit different than the scrawny kid on here before! impressively strong

[marxistsoldier]

how is that impressive strength.

[kxradio]

Marxistsoldier, compared to lifts on previous videos a year ago, that is impressive. Progress is about making yourself better.

[goodwinner]

Thank you. Ive just been looking at your vids. Whats your squat and deadlift?

[BLONDSPOTPOWERLIFTER]

good form good stuff 5 stars