Added: 2 years ago
From: myanxietydisorder
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  • i know how you feel im 21 and i had my first panic attack jan 30th and im so scared to do anything most days i dont even want to get out of bed me and my boyfriend use to go places and now i dont want to and i feel bad about it but i feel like if i go i will have a attack i cant even take a real shower with out freaking out and i never want to be alone because im scared that i will die or something will happen

  • I have had this since 16. I went to Long Island Jewish Phobia clinic and was thrown out as I knew I was on Tofrinil within 3 days----this is when I was 25, I am now 62. I have found that this is genetic and that is not a BRAIN problem but a misfiring HEART ENZYME problem. This is why you wake up with the shakes and do not know why. They have not found out how to isolate this enzyme YET. This is all it is, it is not in the brain, in fact it is not. IT IS IN THE HEART!!!!!

  • i completely can relate to your video.. i have suffered from anxiety disorders my whole life iam 27 yrs old bacause one of my phobias is taking medication i have never taken ANY meds EVER!!!.. iam now in therapy and im considering going on a ssri medication bc iam sick and tired of being sick and tired.. i purchased a very good book its called hope and help for your nerves. by claire weekes helps alot. good luck u r not alone there are alot of people like us..

  • I understand. I was doing fine until I gave birth recently and now I am having issues with it again. Thanks for sharing your story.

  • i to have this only mine is extreme

  • I know how you feel. I am particularly panicked by driving, and I've got an appointment with the psychiatrist in a little while. I'm feeling pretty hopeless today. If you want my e-mail, I'll give it to you. Hang in there....

  • Hey I hope you get better I don't have any diseases that I'm aware off just stay positive about it the brain is very powerful, Im taking a psychology class and I'm learning about different diseases but yeah hope you get better

  • Hey, I used to have panic disorder and agoraphobia too, but I'm a lot better now. I still have panic attacks but they're milder and less often, and I now have my life back. A year a go I never thought I would be able to live life normally again.

  • Hi,

    I'm suffering from the same. I'm a college student and need to go to school every day 'cause If I don't do that I'm gonna be fired. It's very hard to face this. 2 days ago I went into the classroom and I felt I couldn't stay there. I felt like everything is so small, there were people around me, I was lucky that my teacher was late so I could escape. I'm afraid of the next panic attacks, the visible trembling etc. . You also need to be strong and you ARE GONNA be strong Good Luck.

  • Thanks for the support! =)

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