nice form for rings. you will get 50 if you want to ,
slayerguitar 1 year ago
you'd really be doing better by yourself if you focused on doing proper form and full ROM and did less
your numbers are worth less if you're doing crappy dips, 10-15 proper form would be better than 20+ crappy ones
CYI3ERPUNK 1 year ago
@CYI3ERPUNK 90 degrees is proper form. Anything lower is elite. I'll just go for proper form. And save my AC joint.
Blackiechan77 1 year ago
Very impressive. That's about my max for bar dips and I know rings are harder.
statementz 3 years ago
wow good job man im started ring training 2weeks ago(I can do 1day of week only :( and my best job only 10 reps and my chest really fire :)
Michael8Christian 3 years ago
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nice form for rings. you will get 50 if you want to ,
slayerguitar 1 year ago
you'd really be doing better by yourself if you focused on doing proper form and full ROM and did less
your numbers are worth less if you're doing crappy dips, 10-15 proper form would be better than 20+ crappy ones
CYI3ERPUNK 1 year ago
@CYI3ERPUNK 90 degrees is proper form. Anything lower is elite. I'll just go for proper form. And save my AC joint.
Blackiechan77 1 year ago
Very impressive. That's about my max for bar dips and I know rings are harder.
statementz 3 years ago
wow good job man im started ring training 2weeks ago(I can do 1day of week only :( and my best job only 10 reps and my chest really fire :)
Michael8Christian 3 years ago