Slideboard (Pro Athletic Training and Development, LLC)

[trainerbuki]

what's a good length slide board for a beginner?

[CGoalie30]

im making a video on how to construct a slide board and i will post it within a week or so if any one is interested

[Blakecscs]

Hey Rudy,

Let me know as soon as you upload the video...I am always open to learning. Thanks for the comment!

[TheBigManBob]

I appreciate your efforts to inform slideboard users of proper technique but I wish I could show you the correct way! Keep watching and we'll show you how to get the most out of this lateral training device.

[Blakecscs]

The slideboard is a great way to help develop power with side lateral movements (great for balance and coordination as well)... Field hockey and ice hockey are similar in some respects and very different in others...

[HILL789]

I had to do that at practice one time...without the board though...It makes you quite sore, do you play ice hockey of field hockey?

[pickleharry1]

thats pretty cool ay. ugly man though

[blakenator123]

how is this field hockey training lol i think you mean ice hockey

[tropicalpunch92]

ooh oh oh oh FUN! I wanna try

[hockeywarrior13]

this thing is not freakin fun at all its so boring i have to do this for drylands