Ep. 1 330# Atlas Stone-Strongman tng w Strongman Seth!!

[BigJsExtremeFitness]

@2cutthroatterrorist Thanks brother. More videos this week.

[egghead1218]

You should do a video on bodybuilding for beginners

[BigJsExtremeFitness]

@egghead1218 Sounds like a great upcoming video brother. Thanks for the input.

[BiggAL1965]

Seth picks up rocks, puts them down and chews GUM !!!

[wmontano8]

Great video Fellas, keep up the journey Bros

your boy, Will

[BigJsExtremeFitness]

@wmontano8 Thanks Will. More videos this week.

[truebluegallero]

That stones insane!

[BigJsExtremeFitness]

@truebluegallero For real brother.

[tonytbn]

Hey Big J???? @ 3:01 of the video, how much did that atlas stone weigh??? LMFAO!!!!! Good luck strongman Seth!!!!! Pulling for ya.....

[BigJsExtremeFitness]

@tonytbn Ha, ha. Hundreds of pounds for sure.

[dannyjingu]

I'm more than confident after training with Big J, Seth is going to out-do what he did last time he competed with ease.

[BigJsExtremeFitness]

@dannyjingu Thanks brother. We are definately working harder this time around.

[CampbellFitness]

That's awesome. Would love to try that sometime.

[BigJsExtremeFitness]

@CampbellFitness Thanks brother.  More Strongman videos coming this week.

[teakey]

Spiderman hands that are full of webs!!

[BigJsExtremeFitness]

@teakey Go web!!

[suuucka]

I fucking love youre videos ! Keep Going guys support form Germany ! <3

[BigJsExtremeFitness]

@suuucka Vielen Dank Bruder!!

[staind132111]

chevelle to start the video and then incubus to end it. nice. been meaning to ask, who picks the music that plays? pretty good taste on every video

[BigJsExtremeFitness]

@staind132111 Thanks brother. I usually throw in one of my recorded CD's. If Seth picked it our ear drums and eye balls would be bleeding, ha. ha.

[staind132111]

those are painful to watch. i would hurt the sh*t out of my back trying to do that lol

[BigJsExtremeFitness]

@staind132111 It's a very risky lift brother. Be careful if you are entertaining the thought of starting this type of training.

[danielnator]

Nice lift that looks damn hard. Can't wait for the strongman medley.

[BigJsExtremeFitness]

@danielnator Yes brother. More videos coming this week.

[TripleStrengthBB]

Awesome video! Great strength and intensity! If you get a chance guys check out my channel we just got up and running would love for you guys to check us out! Keep it up BigJ and Seth much love !!!

[BigJsExtremeFitness]

@TripleStrengthBB Thanks brother. Just subscribed to your channel. Will check out some of your videos as soon as possible.

[yaspaaa]

Olah

[BigJsExtremeFitness]

@yaspaaa Thanks for the support.

[SuperJdub9]

strong man seth is a beast!

[BigJsExtremeFitness]

@SuperJdub9 Agreed.

[StrongmanSeth]

@omfggoogle no belt, it gets in the way on stones

[Charlezleroy]

Another great video!!!

[BigJsExtremeFitness]

@Charlezleroy Thanks brother.

[AlabasterHero]

great job seth! cant wait for the rest of the series

[BigJsExtremeFitness]

@AlabasterHero I went out of town last week. Will be filming more this week. Thanks for the support brother.

[MuscleBound23]

Hey Big J your working seth good hes getting leaner by the day! I would like you to check out this guys videos, maybe give him a shout out. I just came across him and he seems to know his stuff. Keep doing what your doing man Still loving every video! The youtube name is Physiquesofgreatness

[BigJsExtremeFitness]

@MuscleBound23 Thanks brother. Will check that channel out when I get caught up.

[medasco143]

God damn I can't imagine how hard it is to grasp that and pick it that high. Good shit strongman Seth! Nice vid big j

[BigJsExtremeFitness]

@medasco143 Thanks for the support brother.

[Asantey22]

Great job Seth! You're looking lean as hell to

[BigJsExtremeFitness]

@Asantey22 Thanks for support Seth. He's doing great.

[PranceProject]

Well done Seth can't wait to see more. Also well done Jason for helping Seth and all of use. Your a top fella.

[BigJsExtremeFitness]

@PranceProject We both appreciate your support brother.

[StrongmanSeth]

Video.....tarantula'rd!

[BigJsExtremeFitness]

@StrongmanSeth Comment tarantula'rd!!

[StrongmanSeth]

Thanks for all the support guys! Steel toes are probably a good idea... But that's how we roll.

[omfggoogle]

@StrongmanSeth i Also notice you dont wear a belt. Is that because it restricts your breathing or movement?

[BigJsExtremeFitness]

@StrongmanSeth What are steel toes???? Ha, ha.

[Redneckamerican5792]

Great job strongman seth, im about to sub to him :D good luck at the comp.

[BigJsExtremeFitness]

@Redneckamerican5792 Thanks for supporting StrongmanSeth. He's doing great.

[seanc2462]

Good luck Seth !!

[BigJsExtremeFitness]

@seanc2462 Thanks for support StrongmanSeth.

[hercule50]

lol! 3:00 was funnyyyyyyyyy

[BigJsExtremeFitness]

@hercule50 Thanks brother. We like to have fun.

[xBigReemo]

For some reason lifting that stone in Chuck Taylor's just does not seem it would be good for the toes if dropped....LOL Steel toes next time Seth....Good Work!!!

[BigJsExtremeFitness]

@xBigReemo We are too poor to afford fancy steel toes brother....Ha. ha.

[alekzander93]

Your gym is awesome bro, as well as the music ! =D

[BigJsExtremeFitness]

@alekzander93 Thanks brother. 18 years and still going strong.

[alekzander93]

Hahaha, 3:00 that was hilarious!

[BigJsExtremeFitness]

@alekzander93 Ha, ha. We like to have fun brother.

[ianbaggarly]

Hey BigJ, you have any tips on how to not injure your lower back? He has to have some kind of strategy to not completely throw his back out doin that!

Thanks:)

[BigJsExtremeFitness]

@ianbaggarly I'll cover that with Strongman Seth's next Episode brother. Great question.

[BodybuildingMyway]

great stuff BigJ how much can strongman Seth Deadlift around 700 one rep max???he is really strong!

[BigJsExtremeFitness]

@BodybuildingMyway Thanks brother. Not really sure. I"ll ask that in the next episode.

[andrewp369]

consistent videos indicating partnership soon :)

[BigJsExtremeFitness]

@andrewp369 Thanks for the support brother. I just do this for fun and to help people. 

[SuperSuperMW]

I'd fancy some steel-capped boots if i was beastly enough to be able to lift that...

Atlas stone + converse = A world of pain

Great job guys, thanks for the vids!

[BigJsExtremeFitness]

@SuperSuperMW We enjoy making them brother. Thanks for the support.

[FUSIONBODYBUILDING]

Your gym continues to impress, "You have atlas stones!!" That is awesome! Great strength display Seth!

[BigJsExtremeFitness]

@FUSIONBODYBUILDING Thanks brother. The Stones are from Seths personal collection. 

[mentoo1234]

I envy those who don't have shitty lower backs. I find it amazing how people can lift things without hurting their back like that, my back hurts even when I lift a 50 pound dumbell off the floor :/

[BigJsExtremeFitness]

@mentoo1234 Lots of training to get a good/strong lower back. Injuries are a result of several factors that sometimes can be eliminated with proper form, stretching, and moderate strength training targeting the lower back muscles. Thanks for the support brother.

[KainanRa]

Is Seth leaning out? maybe its just the shirt or something. Anyway strong dude.

[BigJsExtremeFitness]

@KainanRa Yes, he's gradually getting leaner brother. Thanks for watching.

[Jaay2o]

why dont u apply for a youtube partnership?

[BigJsExtremeFitness]

@Jaay2o Too many restrictions brother. I enjoy making these videos and helping people my way. Plus this is a great way to relax from all the stress in the world.

[sloomyn]

you guys are so great!....pls keep on doing videos like that

[BigJsExtremeFitness]

@sloomyn Thanks brother.  Will do.

[Ji99i3]

seth is a real power house; real humble too. wish i had somebody like big j or seth at my gym

[Simplimax]

@Ji99i3

I second that! I haven't seen more positive people than the two of them in YouTube fitness / BB community for a long, long time...

[BigJsExtremeFitness]

@Simplimax Thanks brother.

[BigJsExtremeFitness]

@Ji99i3 We really appreciate all the support from everyone brother.  Thanks for the positive comment.

[TheeUnstoppableOne]

Big J have you ever done strongman?

[BigJsExtremeFitness]

@TheeUnstoppableOne Yes brother.  Years ago when I was in the military.

[geaboi96]

great video

[BigJsExtremeFitness]

@geaboi96 Thanks brother.

[lambo5277]

You guys are awesome! Good luck in the event man!!!

[BigJsExtremeFitness]

@lambo5277 We appreciate it brother.

[GreeZYRAWR]

Yes been waiting for this :) cant wait for the rest of the series, also wish there was a gym like yours in England :(

[BigJsExtremeFitness]

@GreeZYRAWR Thanks brother. Went out of town last week but am back and ready to get more Strongman footage going. How far are you from Birmingham? Dorian Yates' Temple Gym is located there. VERY hard core as well.

[BucktownStrong]

Big J, Have you ever competed in strongman? and great video looking forward to the new series, good luck strongmanseth

[BigJsExtremeFitness]

@BucktownStrong Thanks brother. Yes, years ago when I was in the military.

[LibertyThePK]

Big J. Do you think creatine 'loading' is necissary?

[BigJsExtremeFitness]

@LibertyThePK I do not take it brother. 

[Jafskin]

Give us the playlist you use for your gym!

[BigJsExtremeFitness]

@Jafskin Be sure to watch my video "Follow me on Twitter, My playlist" for the music selections I choose while we train.

[NaturalMuscularity]

seth put its up and puts it down :-D

[BigJsExtremeFitness]

@NaturalMuscularity Yes he does brother.

[MrJoey1498]

great video Big Jay and Strongman Seth!! Very funny too :)

[BigJsExtremeFitness]

@MrJoey1498 Thanks brother. We appreciate your support.

[cynicalhilarity]

Big seth is the leanest strongman I've ever seen, massive! But lean! As well. Keep it up both of you!!! #intensityrules

[BigJsExtremeFitness]

@cynicalhilarity We appreciate your support brother.

[Livenderrr]

3:00 I lol'd hard XD

[BigJsExtremeFitness]

@Livenderrr Ha, ha. We like to have fun brother.

[MrMozskeeto]

Does a competition Atlas Stone weigh 330? If so would it be beneficial to strap like 2 plates on it aswell... it'll feel lighter at the competition, i used to do this when I competed in shot put

[BigJsExtremeFitness]

@MrMozskeeto The stones vary in size brother.  Smaller to larger. So we just get the heavier ones to train with.

[ninjabic]

This was badass Strongman Seth! I'd be paranoid about crushing my foot into a pancake with this type of training.

[BigJsExtremeFitness]

@ninjabic Thanks brother. Yes, you gotta be very careful.

[MrJoec2010]

What a great guy! Good luck strongman seth

[BigJsExtremeFitness]

@MrJoec2010 Thanks for supporting StrongmanSeth.

[Gooknukem]

That looks so intense!! Good job BIG SETH!!!!!!!!

[BigJsExtremeFitness]

@Gooknukem Absolutely. Thanks for supporting StrongmanSeth.

[boby6]

Watching strong man events always scares the shit out of me. The smallest mistake and that stone crushes you. This will be an extra interesting series as Yo Elliot is also training for a strong man events. It will be cool to watch two different competitors train for the same style of events. Also someone mentioned nutrition already I would and I'm sure others would like to know what is nutrition like for strong man events?

[BigJsExtremeFitness]

@boby6 Thanks for the support brother. A nutrition video will be posted after this series.

[gtashji]

sorry for the messed up post. thats why stongman seth can dead lift 600 pounds! NuFF SaiD VaLLLLaaaaaaaaaaa HaLLLLLLLLLaaaaaaaaaaaa

[BigJsExtremeFitness]

@gtashji Nuff said, Vala Hala.

[wrusst]

good vid looking forward to the routines

[BigJsExtremeFitness]

@wrusst Thanks brother. More videos coming this week.

[jtzr1]

Hi Big J , another great video. I'm 42 and going to my second strongman contest Feb 18. Great info. What is the nutrition program Seth is on ?

[BigJsExtremeFitness]

@jtzr1 Best wishes at your contest brother. We'll talk more about nutrition soon. Be sure to watch Interview with Strongman Seth to see more on what he usually eats in training for these events. He's obviously cleaned it up a little but that interview sheds a bit of light on an average day.

[gtashji]

thats way stong man can deadlift 600! NuFF SaiD VaLLLLLLLLLL HaLLLLLLLLLLaaaaaaaaaaaa!

[arthurfoxshot]

haha love these guys there always so positive and happy !



[BigJsExtremeFitness]

@arthurfoxshot We appreciate your support brother.

[iheartbooty]

i dont think i could lift that stone if my life depended on it :)

[BigJsExtremeFitness]

@iheartbooty It takes practice and INTENSE training brother. I'm sure you could work up to it.

[drummking15]

Keep it going BIG BEN, Oops, BIG SETH!!

[BigJsExtremeFitness]

@drummking15 Ha, ha. ha.

[Manabitach]

awesome video! keep em coming

[BigJsExtremeFitness]

@Manabitach Thanks brother. More videos coming this week.

[thamas99]

AMAZING ;)

[BigJsExtremeFitness]

@thamas99 Thanks for being the first INTENSE comment brother.