Added: 1 year ago
From: KineticaSports
Views: 48,161
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  • i think rugby players of this generation spend far too much time in the gym, bulking up, and should spend more time practicing skills. I feel like the rugby of the 70's, 80's and 90's was much more exciting and of a higher quality. It appears that rugby is mainly focused on defence and big hits these days, rather than flair, sidestepping, and running rugby. It's much more exciting to see a player weave through men rather than try and smash his way through them.

  • @pabloalecks machines are next to useless anyway

  • im 14 and i do explosive weight traning and i want to go pro in rugby i play for my county which is norht yorkshire in the uk and im a winger look at my vids and if any1 has any tips to improve please send me a message i would appreciate it greatly thanks

  • all the explosive work he does has made him super quick-burnt the entire golden lions backline in SA!!!

  • beasht!!

  • Beast

  • Fecking hell that some training.. I'd love 2 do that i'd be fucked after it.. but u wouldn't long be strong and explosive after a few week of that training and thats what i want.. that kinda training..

    Goos work lads..=D

  • massive

  • one word ..epic

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