Have you thought of upping your calories to maybe 1500 instead of 1200, you may want to try that and give it a few weeks. That may help you lose weight.
I've been at 1500 for 5 months now and haven't lost any, so that's why I've dropped it to 1200. I live "very sedentary," which means my maintain is 1700-1800 calories... so I'm keeping it at 1200-1300 for the time being and upping my exercise. When I exercise, I eat the additional calories. I think this is what's right for me.
Maybe try to eat 1600 calories for a few weeks and on the days you do any weight training eat 1800, it may take a few weeks. I am going to start my own program all over again but I remember being stuck for a long time and I didnt drop again until I raised calories to 2000. 1200 calories is really under eating for your weight.
Shanti hi, and hi to the rest. But I left u a msg on ur flickr. I didn't have a tube sub yet, but now I do. You guys are gonna help me so much in wy fight to reach my goal weight. =)
you oly worked 20 hours a week before? I wish lol, when im not in school full time in working 40 + hours a week lol. More money jason!!! woooooo. i love BTYL so much
I just think its brave of you Nicole to move out to CA without a job.... esp. in this economy. best wishes on getting one. what kind of work do you do? CA is beautiful and I would love to live there but reality is, most people have to stay where they are unless they have a job waiting.
Shanti, stop talking down to yourself and calling yourself a failure. You're not. The last two closing comments have been a downer for you, but you shouldn't feel that way. You have accomplished a lot, it takes time, just keep going foward.
I love all three of you... Shanti... be at peace as you are and extract yourself from the "If/Then" reality... Nicole.. Keep it up... the perfect job is coming... Jason.. Things will level out and the new scedule will find a balance. Thank you to all three of you!!
What do you do on your new job Jason? Seems to have odd times. But at the same time you seem to be dressed for office work. This was the job you had before J. Craig?
you have to remember that the closer you are to your goal, the harder it will be to drop any more weight. but i can be done. as for me i am STILL at a plateau. but i am no where near goal. i need to lose 50 to be at my ideal weight, but i think that's ridiculous, because i would look SICK! so i am thinking 25 to 30 more at the most. but nothing is happening. trying to do it the healthy way. i don't believe in pills or anything unhealthy.
Nicole, Your Job will Come :) Keep the Faith! and if You Havent Read The Secret, Law of attraction!
Shanti, You are absolutely amazing. i Hear You on the Stress. its Finals Week, my Hair is Falling out, Someone Slashed my Tire, and My Mom Found a Lump in her Breast. i Hear You Loud and Clear. Think Positive :) i Know You Can!
Jason, Just Breathe. We all Love You *Hugs and Kisses*
I think this was an excellent week showed highs and lows on the healthy eating journey - was good seeing u all smile at the end of it though - happy Christmas to you all :)
Nicole, i hope you find job soon! Shanti you are nowhere near being a failure ! think about all the great things you have accomplished! and plus you're surrounded by great friends and a whole lot of support from the other side of the computer ! Jason , stay strong!!
arghh, i;m trying to lessen my alcohol intake and give myself a sticker for soing good. Alcohol screws up your metabolism. every since i started drinking its harder for me to manage weight. watching your drinking party made me sad and thirsty ;P
I always look forward to watching these videos! It's nice to take a glimpse inside your everyday lives! I think it helps me to realize that we all have to just take it day by day. Sometimes we have good days, sometimes bad, but it all works out in the end!! Great job to all of you! I too, love the addition of Nicole!! :)
Nicole, when I first move to So Cal, I live on a second floor apartment, and my glasses in my china hutch would always shake,I always thought someone was moving in, but it turns out, those were earthquakes and aftershocks,then of course most recently, the earthquakes became real to me, and the last ones really scared me, but I got over it, but do keep an earthquake kit
I like the rain, but glad to see it go..one week is enough! sunshine and beach weather, yes! Good luck with job hunting!
that was so trippy! as soon as jason started talking about making a new mix of cd's i thought of how im obsessed with fireflies and then he mentioned the song!
uhh your so lucky to have winter there :) its summer in australia and boiling!
abhishekh14 2 years ago
Have you thought of upping your calories to maybe 1500 instead of 1200, you may want to try that and give it a few weeks. That may help you lose weight.
MakeupbyTrish 2 years ago
I've been at 1500 for 5 months now and haven't lost any, so that's why I've dropped it to 1200. I live "very sedentary," which means my maintain is 1700-1800 calories... so I'm keeping it at 1200-1300 for the time being and upping my exercise. When I exercise, I eat the additional calories. I think this is what's right for me.
antishay 2 years ago
Maybe try to eat 1600 calories for a few weeks and on the days you do any weight training eat 1800, it may take a few weeks. I am going to start my own program all over again but I remember being stuck for a long time and I didnt drop again until I raised calories to 2000. 1200 calories is really under eating for your weight.
MakeupbyTrish 2 years ago
modern 3's company.. love it : )
JiLLkeLLie 2 years ago
Wow, jason had one third of his caloric intake on saturday compared to tuesday....
limkloosterboer 2 years ago
Shanti hi, and hi to the rest. But I left u a msg on ur flickr. I didn't have a tube sub yet, but now I do. You guys are gonna help me so much in wy fight to reach my goal weight. =)
ismaelrun 2 years ago
4:44 still the funniest! LOL
AussieMatylda 2 years ago
Jason, you have the Christmas mouse calendar too!!!
photogurl018 2 years ago
Shanti where did you get the song by Blood Red Sun?
dizetoot 2 years ago
I love watching there vidios :D
1Tankgirl1 2 years ago
"cadburyyyyyyyyy"
simplystrick 2 years ago
I know it's been said a million times but I love the addition of Nicole to BTYL, A smile and a laugh that is contagious!
I just missed you guys at Disney, we were there this weekend, no snow for us though, they cancelled due to the rain :(
mikilynn2 2 years ago 2
awesome video!! :D
wakegurl69 2 years ago
shanti died here hair
rachellefromcali 2 years ago
Nicole have you felt an earthquake yet? I was way too excited when I finally did! Good luck job hunting.
Shanti- my sleep schedule's fucked too haha
Jason- I am loving your orange shirt!
socalgrrrl05 2 years ago
yeah... who/what are all those bears for?
PurdyMommy 2 years ago
The bears were for a toy donation that I do for Millers Children's Hospital every year in memory of my son.
junkinthetrunkk 2 years ago 4
you oly worked 20 hours a week before? I wish lol, when im not in school full time in working 40 + hours a week lol. More money jason!!! woooooo. i love BTYL so much
NaeRae86 2 years ago
I just think its brave of you Nicole to move out to CA without a job.... esp. in this economy. best wishes on getting one. what kind of work do you do? CA is beautiful and I would love to live there but reality is, most people have to stay where they are unless they have a job waiting.
yeah, who were all the bears for???
kaziemae 2 years ago
The bears were for a toy donation that I do for Millers Children's Hospital every year in memory of my son.
junkinthetrunkk 2 years ago 3
That's what I was thinking about the job situation......scary.
talkingtothemoon 2 years ago
Another solid episode.
Shanti, stop talking down to yourself and calling yourself a failure. You're not. The last two closing comments have been a downer for you, but you shouldn't feel that way. You have accomplished a lot, it takes time, just keep going foward.
Love you all, love BTYL!
hiddenstrength 2 years ago
Nicole is looking good, the changes are showing!!!
renee1000 2 years ago
love these videos.. your all great :)
well done shanti with getting back into exercise again i so need to follow in your footsteps right now!!
nicole.. a job will fall at your feet.. i know with me ive either got no job or like 3 lol
and jason.. i'm in the same situation as you.. working ALOT more than ever before.. we can sort our lives out around it.. i just know it :)
<3 kirsty x
glamaura 2 years ago
I love all three of you... Shanti... be at peace as you are and extract yourself from the "If/Then" reality... Nicole.. Keep it up... the perfect job is coming... Jason.. Things will level out and the new scedule will find a balance. Thank you to all three of you!!
Repeatlessness 2 years ago
who ever edited this...wooot
msixpackabs 2 years ago
Nicole!!!! Hello Kittyyyyy omg! You got awesome accessories! lol.
maimingbetty 2 years ago
What do you do on your new job Jason? Seems to have odd times. But at the same time you seem to be dressed for office work. This was the job you had before J. Craig?
ElWoodpeckeroLoco 2 years ago
you have to remember that the closer you are to your goal, the harder it will be to drop any more weight. but i can be done. as for me i am STILL at a plateau. but i am no where near goal. i need to lose 50 to be at my ideal weight, but i think that's ridiculous, because i would look SICK! so i am thinking 25 to 30 more at the most. but nothing is happening. trying to do it the healthy way. i don't believe in pills or anything unhealthy.
finneyfaery 2 years ago
Nicole, Your Job will Come :) Keep the Faith! and if You Havent Read The Secret, Law of attraction!
Shanti, You are absolutely amazing. i Hear You on the Stress. its Finals Week, my Hair is Falling out, Someone Slashed my Tire, and My Mom Found a Lump in her Breast. i Hear You Loud and Clear. Think Positive :) i Know You Can!
Jason, Just Breathe. We all Love You *Hugs and Kisses*
Yay For Build-a-Bear! :) i Donated!
x0x <3 all Three (including amber, 4) of You!
nichole307 2 years ago
THANK YOU! I got it yesterday!!!! <3
junkinthetrunkk 2 years ago
I think this was an excellent week showed highs and lows on the healthy eating journey - was good seeing u all smile at the end of it though - happy Christmas to you all :)
queenie1972 2 years ago 2
Nicole, i hope you find job soon! Shanti you are nowhere near being a failure ! think about all the great things you have accomplished! and plus you're surrounded by great friends and a whole lot of support from the other side of the computer ! Jason , stay strong!!
yazmin32487 2 years ago
do you dye your beard red/orange? It just looks weird with your eyebrows & hair color. Just wondering.
AGirlsWorld100 2 years ago
Happy Family of friends!
vanezzy81 2 years ago
The rain makes me sad also.
Sometimes my arms bend back. And there's always music in the air.
whyflexxx 2 years ago
who are all those bears for? i love build-a-bear.
shanti, how is your cat's recovering coming along?
what sort of work is jason doing for his new job?
vortexshedding 2 years ago
Nicole is so pretty its retarded
aminanana1 2 years ago
Nicole, I hope you find a great job. Jason, balance will come. Shanti, you're not a failure. All of you are inspiring.
BeckyInCa 2 years ago
arghh, i;m trying to lessen my alcohol intake and give myself a sticker for soing good. Alcohol screws up your metabolism. every since i started drinking its harder for me to manage weight. watching your drinking party made me sad and thirsty ;P
abaylor22 2 years ago
I always look forward to watching these videos! It's nice to take a glimpse inside your everyday lives! I think it helps me to realize that we all have to just take it day by day. Sometimes we have good days, sometimes bad, but it all works out in the end!! Great job to all of you! I too, love the addition of Nicole!! :)
LovelyRawBeauty 2 years ago
Nicole, when I first move to So Cal, I live on a second floor apartment, and my glasses in my china hutch would always shake,I always thought someone was moving in, but it turns out, those were earthquakes and aftershocks,then of course most recently, the earthquakes became real to me, and the last ones really scared me, but I got over it, but do keep an earthquake kit
I like the rain, but glad to see it go..one week is enough! sunshine and beach weather, yes! Good luck with job hunting!
Bonnie90505 2 years ago
love the addition of nicole
freshfoodiefitness 2 years ago 2
that was so trippy! as soon as jason started talking about making a new mix of cd's i thought of how im obsessed with fireflies and then he mentioned the song!
chloeelebeir 2 years ago