your form is so bad, your gona fuck your back up for life! i hate these retards in the gym who think they can lift big when there just putting unessecary strain and pressure on there body, lower the weight you tard and do it probably...you got nothing to prove doing what your doing..
Why is everyone giving you all theese hate comments i guarentee you 95 percent of theese people are either scrawny or fat. youre in great shape and people dont realize the type of dedication it takes to keep up this level of fitness. Thanks man youve motivated me and countless others. Fuck the haters.
@fullyunderstand this was when i was just starting to deadlift, if you read the title i know my form is bad, just 1 rep, i typically go with a weight i can handle for more reps anyway..:)
I use a 5 foot bar for deadlifting. Is there a difference in using that versus 7 foot ones?? I have soem limitations at my home. I can not max out, but may be able at the community college I am going to. I wish I knew how much I could deadlift. Like those max calculators are okay, but I do not go above 10 reps my first set because I need energy for 2nd and 3rd. As far as I know I think i could do somewhere between 325-400 lbs
@intimidator001 I do talk allot, it would be weird to make videos and just stand there and not say anything? I am not the biggest person in the world but what I have done deserves respect, check out my latest picture update video called bodybuilding poser update, that deserves respect. It shouldnt matter if im 220, or 120....support goes a long way and I can see with you it doesnt. Hopefully you can change that, but thanks for watching the video!! keep training hard
@barthelfitness Bro. I respect your videos but HOLLY SHIT DONT DO THIS EVER AGAIN. you dedicated but seriously this deadlift is Fuckin ridiculous. u don't even use your legs. you should post one of a correct deadlift (VIDEO)
You're an idiot, you don't need to be huge to understand the principles of bodybuilding. Infact u can be huge with a lack of understanding. This guy is doing his thing, don't hate!
i personally find that deadlifts feel strange using straps and while using them my form goes a little off too. using chalk i fand the lift feels more natural and you can still pull the same weight. try it out
I am fully aware you just went for the number there and that you know that your form on this wasn't perfect but you should be careful if you had back injuries. You seem pretty strong so if you just keep working on your DL with lower weight, you'll get to that 455 with perfect form, I have no doubt about that.
@15buzz15 thanks! I typically dont move much weight, in fact the only reason i film these is a little competition with a buddy...haha, i can pull 405 with decent form now, just working on it!
@barthelfitness yeah but even if your hands are in the same dircetion your still using the same force to grip it as if you were using opposite grips, since you have straps
@27truckstick i am fully aware, just moving the weight...if you read the info you will see I am just starting deadlifts, form will come in time...i typically dont train with this weight, usually keep around 225
I'd never dine dead lifts before and I tried on Monday and I just couldn't get he motions down right, I guess I'll just try again. I wanna start doing it regularly.
wow, I'm afraid to dead lift because I've seen my friend cry over a groin injury he acquired when trying to dead lift 480lbs. Do you recommend giving it a shot? Also if you power clean 315 does that help in dead lifting?
@illmatic702 yes it will use allot of muscle required in a deadlift...to be honest deadlift is a great strength exercise, i dont think it is needed for muscle developement.
Good job man, i think you need to bend your knees abit more towards the start of the lift so its more of a deadlift rather then a stiff leg dead lift maybe? I dunno..... and you spelt following wrong the description.
About 100 pounds more than I can do.. good job.. But do yourself a favor and lift in some flat shoes instead of those squishy running shoes.. I highly recommend squatting and deadlifting in converse.
your form is so bad, your gona fuck your back up for life! i hate these retards in the gym who think they can lift big when there just putting unessecary strain and pressure on there body, lower the weight you tard and do it probably...you got nothing to prove doing what your doing..
deyan666 6 months ago
Why is everyone giving you all theese hate comments i guarentee you 95 percent of theese people are either scrawny or fat. youre in great shape and people dont realize the type of dedication it takes to keep up this level of fitness. Thanks man youve motivated me and countless others. Fuck the haters.
geordys1 6 months ago
u r goin to fuck ur self :\
N70N70N70 1 year ago
lower the butt a bit and do more squats and youl get to that 500;)
TheMRamstaff 1 year ago
Nice rounding of the lower back :/ Lower the weight and do it right before you hurt you back
fullyunderstand 1 year ago
@fullyunderstand this was when i was just starting to deadlift, if you read the title i know my form is bad, just 1 rep, i typically go with a weight i can handle for more reps anyway..:)
barthelfitness 1 year ago
why do that over under grip even tho your usin straps
sjjdiienno1 1 year ago
I use a 5 foot bar for deadlifting. Is there a difference in using that versus 7 foot ones?? I have soem limitations at my home. I can not max out, but may be able at the community college I am going to. I wish I knew how much I could deadlift. Like those max calculators are okay, but I do not go above 10 reps my first set because I need energy for 2nd and 3rd. As far as I know I think i could do somewhere between 325-400 lbs
HomicidalDavid 1 year ago
I need to go to a gym like that. One with glass windows.
truegamer4ever 1 year ago
you talk a lot....but it doesnt really correspond to your actual body shape and size
intimidator001 1 year ago
@intimidator001 I do talk allot, it would be weird to make videos and just stand there and not say anything? I am not the biggest person in the world but what I have done deserves respect, check out my latest picture update video called bodybuilding poser update, that deserves respect. It shouldnt matter if im 220, or 120....support goes a long way and I can see with you it doesnt. Hopefully you can change that, but thanks for watching the video!! keep training hard
barthelfitness 1 year ago 3
@barthelfitness MEGA Burn
streetpunk99 1 week ago
@barthelfitness Bro. I respect your videos but HOLLY SHIT DONT DO THIS EVER AGAIN. you dedicated but seriously this deadlift is Fuckin ridiculous. u don't even use your legs. you should post one of a correct deadlift (VIDEO)
Sdlocal76 11 hours ago
You're an idiot, you don't need to be huge to understand the principles of bodybuilding. Infact u can be huge with a lack of understanding. This guy is doing his thing, don't hate!
Your form does need work though :)
marxistsoldier 1 year ago
i personally find that deadlifts feel strange using straps and while using them my form goes a little off too. using chalk i fand the lift feels more natural and you can still pull the same weight. try it out
kingdion3flames 1 year ago
I am fully aware you just went for the number there and that you know that your form on this wasn't perfect but you should be careful if you had back injuries. You seem pretty strong so if you just keep working on your DL with lower weight, you'll get to that 455 with perfect form, I have no doubt about that.
15buzz15 1 year ago
@15buzz15 thanks! I typically dont move much weight, in fact the only reason i film these is a little competition with a buddy...haha, i can pull 405 with decent form now, just working on it!
barthelfitness 1 year ago
why put your hands in opposite directions if your using straps??
PblGunReviewShow 1 year ago
@PblGunReviewShow I actually have a bad cut on my hand, this way i didnt have to grab the weight as hard
barthelfitness 1 year ago
@barthelfitness yeah but even if your hands are in the same dircetion your still using the same force to grip it as if you were using opposite grips, since you have straps
PblGunReviewShow 1 year ago
@PblGunReviewShow actually no you use allot less grip, thats why when i tried it the first time it hurt...second time it didnt hurt!
barthelfitness 1 year ago
well man if you dont stop using your back like that you will hav a lot of problems
27truckstick 1 year ago
@27truckstick i am fully aware, just moving the weight...if you read the info you will see I am just starting deadlifts, form will come in time...i typically dont train with this weight, usually keep around 225
barthelfitness 1 year ago
I can't get the form down right! Idk what to do!
dinoskootz 1 year ago
I'd never dine dead lifts before and I tried on Monday and I just couldn't get he motions down right, I guess I'll just try again. I wanna start doing it regularly.
dinoskootz 1 year ago
ouch...dude ur form, watch out man. "Work the muscles, not the weight man" You are a bodybuilder remember!
Voodoofreak35 1 year ago
i deadlift 430 on hex, but i think straight is alot harder
WTFMiCHEAL 1 year ago
wow, I'm afraid to dead lift because I've seen my friend cry over a groin injury he acquired when trying to dead lift 480lbs. Do you recommend giving it a shot? Also if you power clean 315 does that help in dead lifting?
illmatic702 1 year ago
@illmatic702 yes it will use allot of muscle required in a deadlift...to be honest deadlift is a great strength exercise, i dont think it is needed for muscle developement.
barthelfitness 1 year ago
wayd da go!
GrEaTeSt786 1 year ago
Good job man, i think you need to bend your knees abit more towards the start of the lift so its more of a deadlift rather then a stiff leg dead lift maybe? I dunno..... and you spelt following wrong the description.
keep at it bro!!!!
MetalDrummer09 1 year ago
About 100 pounds more than I can do.. good job.. But do yourself a favor and lift in some flat shoes instead of those squishy running shoes.. I highly recommend squatting and deadlifting in converse.
CitadelFitness 1 year ago
@CitadelFitness im not wearing shoes? thats what my feet look like!
barthelfitness 1 year ago
@barthelfitness
Try deadlifting in flat-soled shoes.. I think you'll like it.
CitadelFitness 1 year ago
@CitadelFitness I have!
barthelfitness 1 year ago
@barthelfitness
You should try deadlifting in flat-soled shoes... you could probably pull even more if you did.
CitadelFitness 1 year ago
more than i can do...therefor it deserves a thumbs up!
capshockey22 1 year ago