Dennis Wolf Back Workout Dec 18 2009 German Audio

[Diegohh86]

Der redet so cool ^^

Der Kirgisische Pate ;)

[Enanurri]

He breathes like a wolf.

[seBlitz]

yes...he is doing dorian yate's exercise, but not dorian's style of training..he's just cheeting wheigs and now squezing..

[mikeican]

He is doing Dorian Yates' back workout routine. Smart choice and smart bodybuilder. In my opinion, Dennis Wolf is the best bodybuilder in Olympia stage today. He deserved a much better placing in 2008 and 2009 Mr Olympia. Congratulations Dennis, keep going, keep training, best.

[arvi2010]

Beast! Total respect!

[JacksonXxXWaWa]

The one of the big guys here..

[slucaxxx]

dennis more trainning videos!!!pleaz

[RealDefentertainment]

wait wait 5:25 is that a restaurant/cafe?

[3yoba]

great progress, the next number 1 in the world!!

[utdfordouble]

what is that first exercies? i have never seen it.

[emilica666]

@utdfordouble it's a pull-over, you can also execute it with a dumbbell

[brett777]

excerise 5 is called rear delt flies but he is concentrating more on the middle back and still hits the rear delt very nice.... check me out ;)

[rsewan]

yates-style. hes still da man

[doggcrappDAVE]

he said recently in flex he's training HIT Yates style, well this is the same back workout as Blood & Guts, without the forced reps

[pacco220486]

sou um grande fa desse cara

[NOELBABABERLINTR]

Dennis nummer 1

[bodybuildingizlife]

Whats exercise 5 called?

[xXtheNeptuneXx]

@bodybuildingizlife Reverse Flies

[chiburaschkax84]

молодетз

[warriorsleftnut]

hey dennis try charles glass

[dolphinsattack]

I heard Dennis dropped his guru Chad Nichols for 2010, is Dennis back working with Milos Sarcev? Milos worked well with Dennis.

[realestatefla1]

Hoping 2010 is a huge year for Dennis now that he`s moved to Vegas...

[Juanisdope]

dennis needs a lot of back work he has a lot of potential i want to see his back brought up more and his biceps need more peak can't wait to see his next show

does anyone know if he's doing the arnold?

[pinker087]

he can't work on his biceps peak, that's just genetics

[Juanisdope]

@pinker087

the shape of your bicep peak is genetics lmao he can still work his outer head of his bicep for more peak

[warriorsleftnut]

of course you can improve youre biceps peak

[lacostefreshfucker]

Hi guys do you know where I can the hoody dennis is wearing in this video?

As im struggling to get hoodys that fit like this?

[talisman29]

sould be "house of pain"-clothing...

[revaldoo]

great job dinnes we want you to be the top in mr.olympia buddy ....hey guy go dinnes wolf is the best

[bayern012]

doping dass hast du wie radsport

[hardstyle905]

@bayern012 Mach erstmal bisschen Gehirndoping und lern die deutsche Sprache du Missgeburt

[FCMelbKnights]

great man

[BenBach1]

The pullovers are placed in the beggining to pre-exhaust the lats. The lats are worked directly with the biceps being kept out of the movement. When you go onto the next movement like pulldowns, your lats can be fatigued without being limited by the biceps. I'd definitely make use of the pullovers if your lucky enough to have1, my gym doesn't.

[stavs16]

hey guys, the exercise dennis does when the video starts, is that good for your back or how would you rate it among other back exercises. Is it a good mass builder, Im trying to get my v-taper better and Im really only doing heavy barbell rows, weighted pull ups, a couple other exercises. I have this machine thouhg at my gym similar to the one dennis is using, and I've only tried it once. Anyone who has used it before, gimmie some feedback, thanks

[JDilla2812]

its great for pre-exhausting, wish i had one

[blackhorror12]

cool was neues von ihm zu sehn und viele tips dabei.

viel glück im neuen jahr !

[allistardark]

Dennis deserve a better place in the olympia, training hard and we are sure of your success!

[WwAste]

Dennis ist der beste !

[NASassafrass]

I fricken love that shirt "Big and Bad", have been and always will be a wolf fan!

[GERbOdYbUiLdEr]

Hey Dennis, freut mich, dass du dich mit der neuen intensiveren u. weniger voluminösen Traininsmethode besser fühlst.

Gehe immer an deine absoluten Grenzen, du kannst in manchen Übungen bestimmt noch ein paar kilo draufpacken. Beim Kreuzheben u. Rudern könntest du noch etwas mehr ins Hohlkreuz gehen, so wird der untere Rücken noch besser belastet. Aber das weißt du sicherlich selber. ;)

Nun denn, Viel Glück für 2010! Du machst das schon! =)

[SinisterSkip]

Can someone tell me where the first exercise @ 0:20 is for? I'm using it and I feel it a tiny bit in the lats, chest but mostly in the triceps and abs. I push with my elbows, lower arms are relaxed.

Is that the right way, and which bodypart should you feel mostly? I think it feels pretty weird, which is actually why I AM using it.

[ultimatenoel]

dorian said its for lats man..

[SinisterSkip]

I like Dennis' voice b.t.w. he seriously sound like a big italian drug gang leader with a big sigar in the mouth, hahahaha. Awesome.

[bm2g]

class!!

[Lidve1337]

go go dennis !

best of luck

[EvilWolfilein]

Super Video! Wünsch dir ganz viel Glück Dennis, mit Umzug, Training, Olympia und dem ganzen Rest :)

[Adi1889]

Du wirst es allen zeigen Dennis ;)