The Janda Sit Up - Core training for big boys!
1:10
Added: 1 year ago
From: wildgeesema
Views: 19,537
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  • not janda situps and they were never any advantage anyway,they do not spare the low back.

    scarred10 6 months ago

  • Congratulations on learning how to use arm momentum to do fake crunches

    ThaATrain10 7 months ago

  • not how you do it

    PANZYUTUBEIS 9 months ago

  • try for bar behind calves, not knees

    brunedeezy 11 months ago

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