Your excellent at what you do! Your very strong and lean so good job. But in opinion you should push your butt back more when you squat and try to keep all the weight on your heels. But nonetheless this is one of the best full body workouts ever, so again fantastic video!
@koolkevinc I'm sure most of his weight is already on the back heels. In a front squat, your butt doesn't protrude back as much because you're keeping your chest up and your back is more upright.
Thanks for all great exercise tips.
maikay1403 7 months ago
Oh my lord, how much weight was that with?
pennypacker85 8 months ago
Is this timed or sets?
SysqoGuerra 8 months ago
slayer. hell yeah!
ghsr82 8 months ago
Dang dude..way to get it done! lol How often do you do this specific routine a week?
carrilloinc 8 months ago
great what lifts should I do for takedown defense in wrestling or in mma?
iwanttofight69 8 months ago
Your excellent at what you do! Your very strong and lean so good job. But in opinion you should push your butt back more when you squat and try to keep all the weight on your heels. But nonetheless this is one of the best full body workouts ever, so again fantastic video!
koolkevinc 8 months ago
@koolkevinc I'm sure most of his weight is already on the back heels. In a front squat, your butt doesn't protrude back as much because you're keeping your chest up and your back is more upright.
sefwhammo 8 months ago