Hello there! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you thought about Kinovelax Diet Plan? I've heard some unbelivable things about it and my buddy lost lots of weight with it, but she refuses to tell me :(
Oh hey! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some incredible things about it and my work buddy got hot Six pack abs and lost tons of belly fat with it.
I'm 12, before I started watching your videos, I had a fat belly and moobs and now I have a bit of a six pack coming on, and I'm quite, the ladies man :D
@KissMyAsthma13 If you're a guy workout early morning on an empty stomache reasons being? Major Fatloss, More Muscle Tissue is torn & Your testostorone lvl is way high in the morning thus resulting in greator musle gain while you rest. Why is that? For one 98% of guys wake up with "HardWood" secondly you've just gone through a fasting of 8-10 hours of sleep meaning your body has depleted your glycogen storage, resulting in burning stored fat & hard fat 2 burn like stomache or thighs or manboobs.
@iJoeeeeee lol, I knew that was going to be the first question :) You can use anything really. For the Lunge & Twist and Wood Chops you can use a bag filled with sand and for the Plyometric and Push & Press you can use either NOTHING or you can se a normal Football.
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Hello there! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you thought about Kinovelax Diet Plan? I've heard some unbelivable things about it and my buddy lost lots of weight with it, but she refuses to tell me :(
thomasduncan86 1 month ago
Oh hey! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some incredible things about it and my work buddy got hot Six pack abs and lost tons of belly fat with it.
nishadidarshika 2 months ago
AWESOME!! KEEP IT UP!
-Brandon
3gtrainer 5 months ago
and one more question can we use dumbles instead ?
Itunes1singer 5 months ago
did any one worked on those exercises and had a good response lease let me now cause i am fat i have a belly
Itunes1singer 5 months ago
just did this workout with a 25lb med ball.. omgahh im ownd... its a good workout
i havent sweated like this for a while haha thanks.. great work out using mutliple muscle groups
jihanskate 5 months ago
SONG NAME PLEASEEE
BLbudzak2 5 months ago
Would using dumbbells be alright?
efejfry 5 months ago
Thanks! I like this work out and i wil keep on doing it.
jo15000 5 months ago
I'm 12, before I started watching your videos, I had a fat belly and moobs and now I have a bit of a six pack coming on, and I'm quite, the ladies man :D
skateman70 5 months ago
Thanx Peter!!!!!
eddouble11 5 months ago
Out of all your fat burning workout... which one do you personally feels is the most intense...!?
Athrun000 5 months ago
what if i don't have a medicine ball?? :/
26Remoh 5 months ago
@26Remoh dont noe maybe a bag of sand? 3~5 kg da best i think
but that ball really design 4 easy use n helpful that all..lol
still waiting my 5 kg MB wanna push me self to limits yeah~
alzappa1 5 months ago
@moricestreet909 thank you very much... you are the best....
enriqueiglesia111 5 months ago
@enriqueiglesia111 Ty :)
moricestreet909 5 months ago
great videos man, thanks :)
BFKZ 5 months ago
@BFKZ Thanks!
moricestreet909 5 months ago
hey ! can you tell me the insane chest workout whithout any equipment at home??
enriqueiglesia111 5 months ago
@enriqueiglesia111 We have a few. Just search my channel for Chest Workout
moricestreet909 5 months ago
What music do you use in the video?
GotMilktank 6 months ago
@GotMilktank Just some stuff from Digital Juice.
moricestreet909 5 months ago
Everything looks similiar
dekkainami 6 months ago
@dekkainami Yip, all the exercises have a medicine ball in them :)
moricestreet909 6 months ago
Of topic question, Peter, are you married?
pokemonhat 6 months ago
@pokemonhat Who knows :)
moricestreet909 6 months ago
@pokemonhat i think yess :D
facebook type sixpack lead to his fb lo
alzappa1 5 months ago
Oke here is my question
When should I do this exercises:
In morning or evening?
If in morning on empty stomache or I should eat something first?
Thank You
KissMyAsthma13 6 months ago
@KissMyAsthma13 You can do these whenever!
moricestreet909 6 months ago
@KissMyAsthma13 If you're a guy workout early morning on an empty stomache reasons being? Major Fatloss, More Muscle Tissue is torn & Your testostorone lvl is way high in the morning thus resulting in greator musle gain while you rest. Why is that? For one 98% of guys wake up with "HardWood" secondly you've just gone through a fasting of 8-10 hours of sleep meaning your body has depleted your glycogen storage, resulting in burning stored fat & hard fat 2 burn like stomache or thighs or manboobs.
chavamma 6 months ago
@chavamma Sorry I did not fully understand the actual question? Or are you just making a statement?
moricestreet909 6 months ago
@moricestreet909 I'm making a reply to KissMyAsthma13's Question of "When Should I do these exercises?"
chavamma 6 months ago
Anothr hour of workout fo me wit deez awesom workouts :) lov workin out xD thanks peter
FearsomexXx 6 months ago
plz reply will dumberlls do
rsrockzful 6 months ago
@rsrockzful Sure!
moricestreet909 6 months ago
what is if u dnt have a medicine ball what else could u use
iJoeeeeee 6 months ago
@iJoeeeeee lol, I knew that was going to be the first question :) You can use anything really. For the Lunge & Twist and Wood Chops you can use a bag filled with sand and for the Plyometric and Push & Press you can use either NOTHING or you can se a normal Football.
moricestreet909 6 months ago
@moricestreet909 yeah if i dont have a medicine ball i shore as hell wont have a bag of sand
thanks for the regular vid updates
firsteverutubeuser 6 months ago
@firsteverutubeuser :) Why not? But you can use anything with some weight e.g. backpack with books in them etc
moricestreet909 6 months ago
@moricestreet909 wow ur ripped and smart:D thanks ill give it a go
firsteverutubeuser 5 months ago
@moricestreet909 thanks
iJoeeeeee 5 months ago