Sorry gc4home, it's the paleolithic diet - meat, veg, fruit, nuts, seeds and not much else! I did mutter it rather, sorry about that. Fortunately for me, it's all stuff I really like, so am not finding it too much of a hardship at the moment. I'm supposed to avoid legumes and rice as well (negotiating on the rice with the nutritionist), and that sucks. But other than that, it's very tolerable and I feel bloody fabulous!
if you eat any problems food you will wake up with a runny nose and terrible arthritis. good luck , this is your cure. from this day forward your life will be forever changed
You look healthier too! I just wrote a post on your 51 video. I really thought the paleo diet would help you...!
Amanda
AmandasHealthJournal 1 month ago
Sorry gc4home, it's the paleolithic diet - meat, veg, fruit, nuts, seeds and not much else! I did mutter it rather, sorry about that. Fortunately for me, it's all stuff I really like, so am not finding it too much of a hardship at the moment. I'm supposed to avoid legumes and rice as well (negotiating on the rice with the nutritionist), and that sucks. But other than that, it's very tolerable and I feel bloody fabulous!
ruthheasman 2 months ago
wow. congrats ruth. very encouraging. power to you. re new diet - couldn't quite pick up - what it was. thanks glen
gc4home 2 months ago
Datzfast - I sure hope you're right! It'd be great if you are!
ruthheasman 3 months ago
if you eat any problems food you will wake up with a runny nose and terrible arthritis. good luck , this is your cure. from this day forward your life will be forever changed
datzfast 3 months ago