Added: 5 years ago
From: TimNye
Views: 5,531
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  • I believe the cardiovascular /weight-training combination was the key to Ryan's dominance!

    Ryan's hip flexor strength is phenomenal!!

    I saw one of his work-outs and I believe that was the differnce between being a good wrestler and a GREAT wrestler.

    Pain is Temporary...Pride is Forever!

  • Great Job!

  • That first Pin was nice!

  • your really good man where did you wrestle in florida.

  • two day tournament.. school colors

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