Homemade Suspension Trainer Tutorial - RossTraining.com

[TheMerryPup]

I was able to get the Jungle Gym XT on sale, (I'm not a DIYer), but the exercises at the end of the clip are fantastic. So many good ideas! As always, thanks for posting helpful videos for both DIY projects, (for those so inclined), and training ideas.

[kidberzerk]

WOW you're the man. You've probably done this for years. And those TRX guys are making tons of money from ideas from guys like you. Thank you very much. I always prefer the feel of using things around the yard and garage over high tech infomercial equiptment.

[TheAntiUTube]

What is the full name of the strap you used in 3:06

[rossenamait]

@TheAntiUTube - Husky Hangalls

[TheAntiUTube]

@rossenamait Thank you very much

[CyclePunchSwing]

Excellent video!

[SSSSSSandman]

That is pretty intense. AWESOME video. Thanks.

[tyciol]

Looks fun, I'd be afraid being upside down.

[PaulCalm]

man, you are a machine. i can´t believe you´re doing the one arm thing...very good video!

[lifeinhim0861]

Wow, this was amazing! You're so strong, Ross :)

[CKuzela]

Fantastic job ross (as usual) thanks for the info

[MuayThaiHawaii96720]

holy smokes!! thanks for this!