Added: 1 year ago
From: RJRICHES
Views: 16,127
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  • hey thats geting my my abs more biger

  • is that exercise the same as side bends?

  • @bradleygoulding10 it's not the same as side bends. side bends target more your spinal erectors than your obliques.

  • nice tip

  • what would be a good way to get fit for joining the military?

  • @stephensoncoty123 ALOT of cardio and ALOT of bodyweight excercies.

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