I can tell a big difference. I started my weight loss last year. I did like you are doing and lost more inches than actual weight because I am a naturally thick woman. I went from 209 to 180. but from a size 18 to a 12. so the scale means nothing. CONGRATS!!!!!!!!!!!!! i know how hard it is to lose it and keep it off.
I can see a big diference. You lost more inches than weight and from what I hear that is a good thing. Keep up the good work and good luck on reaching your next goal.
Part 4: Just take it easy, set small, but challenging goals and enjoy life, YSL! It's hard, but anything worth having isn't always easy. Do some research and empower yourself with it. Mix it up, but more importantly have fun and pinpoint a reason WHY you want to be healthy. And of course, looking good will be a bonus!!
Part 3: I promise... :-) DO NOT LOSE WEIGHT FAST. No one likes to hear this, but the weight will ALWAYS come back, like you said. Me being 250 lbs, I HATE the idea of losing weight slowly, but I'd rather lose 50 lbs in 7 months than to lose AND GAIN BACK 50 lbs in 7 months! When you lose weight slowly, you lose FAT. When you lose weight quickly you lose fat AND muscle. When you lose muscle, your metabolism slows down which means you burn less calories and guess what? You gain weight!!
Part 2: Also, what happens if you turn 21 and you haven't lost a pound? You will get discouraged and feel down about yourself, possibly. The biggest change I've made is that I tell myself "I will get there EVENTUALLY" As long as I'm living an active lifestyle, continue to challenge myself and eat CLEAN, WHOLE foods, the weight loss will come simply as a side effect. I cannot tell you just how I've lifted a mental burden from myself. Believe in yourself, but don't back yourself into a corner.
Part 1: It's good you haven't given up. But DON'T give yourself an "all or nothing" deadline. That's the best way to fail in the long run. I don't even use the word "diet" anymore because it scares me. The word is so temporary. A word I KEEP in my brain now is "moderation" if it's indulgence food and "nutritious" if it's my regular store bought food. The biggest change in your body is going to come from what you choose to eat and how many calories you are eating (or not eating.)
Thanks for the comment, YSL88. To lose the weight, I'm just watching my calories, exercising at least 5-6 days each week and drinking a lot of water. THAT'S IT! No gimmicks. Not on a "diet" I just eat HEALTHY, whole foods and when it comes to exercise, I just make sure I push myself to the max.
Also I made sure I armed myself with knowledge and did research on the proper way to lose weight. But most of all YSL, I have patience this time around. Patience got me this far and I'm still losing!!!
From the very first pic you showed, I didn't see much of a difference, but then I realized the legs look different. Your side profiles do show a bigger difference, and probably the biggest difference for me is the back view and the outline from the back view. So, we can all safely say that if you keep up the track to a healthier, but still curvy body, you will be so sexified that Beyonce's gonna be calling you for some tips. lol
I agree with yvessaintlaurent88 (love the name by the way!)....Your shape is like a coke bottle shape and it IS coming in very nicely! Yes, your stomach has gone down quite a bit too! GOOD WORK GIRL!
That is amazing! You look great, girl. Forgive me if I'm late, but what are you doing for this amazing weight loss. I need a plan...QUICK lol. Continued luck and God bless!
Girl I'm just watching what I eat and making sure I'm working out at least 6 days per week - weight training and cardio, constantly mixing it up. The main thing is that I am very strict about what I eat and or how much i eat. Now I'm a HUGE fan of moderation in everything i eat, whereas in the past, I wasn't so strict about my diet. Nothing special about it. Healthy whole food, just not the junk that hinders my weight loss.
My real secret: PATIENCE. That's what I'm most proud of.
WOW this is a wonderful transformation.. Your Natrual Waist is much smaller and your face looks much slimmer as well.. those are the two areas that stood out to me. also i noticed your arms must be smaller cause you allowed yourself remove the long sleeve from your first pictures.. Great job.. Try sticking with the same outfit for then next round of pictures it really makes a difference to see yourself in the same outfit :o)
I see the difference. Expecially in your face. You look better, happier in a way. You will look amazing this summer. I want you to succeed. I will subscribe to see how you do :-)
Now I'm working REALLY HARD to make sure there's a VERY NOTICEABLE, you'd-have-to-be-blind-not-to-see-it kind of difference in my next BEFORE/AFTER video, because I want to stay motivated to get healthy and gain the life that I want.
Oh yeah. You can definately see the difference. You know. I always think the same thing. i dont see the difference. I'm always asking others the same thing:)
this is my song!
isaiahcansang 1 month ago
the legs are different and your tummy is flatter
princesspanana 1 year ago
awww im so happy for you cuz i can see how your figure changed in the after pic!
hannahjuani101 1 year ago
Your so pretty, look at that smile!
TheMoeFoe 1 year ago
you can really see the difference!! good job
leogoddess89 2 years ago
Yesss, there is a diffrent, I can see it very vell. Good job!!!
lasupermom 2 years ago
keep going.. inspire more ppl. thnq 4 sharing xx
tomister 2 years ago
you are like a hero to all of us.. keep it up if you agree with me message me
edzorro112233 2 years ago
you look good
divastevenson 2 years ago
I could see the difference, keep going.
Oakcliffsweety 2 years ago
I see alot of changes...its a hard road but when you hit that 220lbs you will wow your own self. I was 260 now 245.
So..keep up te good work. dont stop..
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hotbabe4boyz 2 years ago
I can tell a big difference. I started my weight loss last year. I did like you are doing and lost more inches than actual weight because I am a naturally thick woman. I went from 209 to 180. but from a size 18 to a 12. so the scale means nothing. CONGRATS!!!!!!!!!!!!! i know how hard it is to lose it and keep it off.
jeffandstep 2 years ago
YES!!!!!!!!! Your doing it. Keep up the good job.
chicagolowe 2 years ago
I can see a big diference. You lost more inches than weight and from what I hear that is a good thing. Keep up the good work and good luck on reaching your next goal.
wisewomen28 2 years ago
im so happy 4 u
naikeetienne 2 years ago
absolutely amazing, you are beautiful
hcolovex3o 2 years ago
You look excellent. You offer me inspiration to keep going with my weight loss ambitions. Thanks for sharing.
arronde 2 years ago
Your tummy shrank a lot keep goin girl Im trying to lose some weight too ^^
Ilikesuzaku 2 years ago
yes u can clearly see a dif. congrats on the progress and keep up the good work. u go girl
maxgreenlover101 2 years ago
Girl you look great! I'm SO proud of you. I can see a BIG difference. Keep it up girl...YOUR'E DOING GREAT!
Choc8Psces 2 years ago
Aww! Your video was so cute!
Yes I see a HUGE difference!
You are developing the "hour glass" figure.
Your tummy shrank BIG TIME.
Looks like a good 3-5 inches!!!!
YOU GO GIRL!
I was the same way. I went from 289 lbs and am now 215 lbs and can't see the difference. I see a 500 lb woman in the mirror.
Good luck sweetie and stay positive! (believe me, it's not easy! lol)
xo
angel<3
Simp1yFabu1ous 2 years ago
you go girl!!
SlyDevil11 2 years ago
yes! i definatley see a difference!
how did you loose so much weight?!
thinandtinyplease 2 years ago
YeS i see a DIFFERENCE Great Job keep up the good work dont stop
jazzyphe17 2 years ago
You look great! There is a difference in your legs, waist, and hips. Keep up the good work!!!!!!!!
Sheisthebeloved 2 years ago
Part 4: Just take it easy, set small, but challenging goals and enjoy life, YSL! It's hard, but anything worth having isn't always easy. Do some research and empower yourself with it. Mix it up, but more importantly have fun and pinpoint a reason WHY you want to be healthy. And of course, looking good will be a bonus!!
Good Luck!
kittybookitty 2 years ago
Part 3: I promise... :-) DO NOT LOSE WEIGHT FAST. No one likes to hear this, but the weight will ALWAYS come back, like you said. Me being 250 lbs, I HATE the idea of losing weight slowly, but I'd rather lose 50 lbs in 7 months than to lose AND GAIN BACK 50 lbs in 7 months! When you lose weight slowly, you lose FAT. When you lose weight quickly you lose fat AND muscle. When you lose muscle, your metabolism slows down which means you burn less calories and guess what? You gain weight!!
kittybookitty 2 years ago
Part 2: Also, what happens if you turn 21 and you haven't lost a pound? You will get discouraged and feel down about yourself, possibly. The biggest change I've made is that I tell myself "I will get there EVENTUALLY" As long as I'm living an active lifestyle, continue to challenge myself and eat CLEAN, WHOLE foods, the weight loss will come simply as a side effect. I cannot tell you just how I've lifted a mental burden from myself. Believe in yourself, but don't back yourself into a corner.
kittybookitty 2 years ago
Part 1: It's good you haven't given up. But DON'T give yourself an "all or nothing" deadline. That's the best way to fail in the long run. I don't even use the word "diet" anymore because it scares me. The word is so temporary. A word I KEEP in my brain now is "moderation" if it's indulgence food and "nutritious" if it's my regular store bought food. The biggest change in your body is going to come from what you choose to eat and how many calories you are eating (or not eating.)
kittybookitty 2 years ago
yeah i see the difference in your legs and your waist a little bit.
MsNewme2009 2 years ago
Thanks for the comment, YSL88. To lose the weight, I'm just watching my calories, exercising at least 5-6 days each week and drinking a lot of water. THAT'S IT! No gimmicks. Not on a "diet" I just eat HEALTHY, whole foods and when it comes to exercise, I just make sure I push myself to the max.
Also I made sure I armed myself with knowledge and did research on the proper way to lose weight. But most of all YSL, I have patience this time around. Patience got me this far and I'm still losing!!!
kittybookitty 2 years ago
Your thighs around the knee look smaller and so is your lower tummy. Congrats!
prettihearts 2 years ago
Congrats luv!!!!! I see it :) Keep up the good work! A healthy body is a beautiful body!
shuantae1 2 years ago
From the very first pic you showed, I didn't see much of a difference, but then I realized the legs look different. Your side profiles do show a bigger difference, and probably the biggest difference for me is the back view and the outline from the back view. So, we can all safely say that if you keep up the track to a healthier, but still curvy body, you will be so sexified that Beyonce's gonna be calling you for some tips. lol
GogatsuGirl 2 years ago
lol thanks.
That was funny :-D
kittybookitty 2 years ago
yeah i see a difference. keep it up gurl your doing well!!! ;-)
yoruba21 2 years ago
I agree with yvessaintlaurent88 (love the name by the way!)....Your shape is like a coke bottle shape and it IS coming in very nicely! Yes, your stomach has gone down quite a bit too! GOOD WORK GIRL!
kickazzmami 2 years ago 4
of course we can see the difference! Great job..you go girl!
blklacquer 2 years ago
I definitely see a difference. You go girl ;)
Keep up the good work!
KaraBear567 2 years ago
yes i can def see a difference. keep up the good work and you will reach your goals before you know it.
prettybrowneyescutie 2 years ago
Girl, yes I see a difference. You are my new inspiration. Keep up the good work.
LadyCaramel33 2 years ago
There''s a difference girl. Good job keep going at it!!!
Gabbihealth 2 years ago
Yes! Your waist and stomach got way smaller. YOU GO GIRL!!!
kickazzmami 2 years ago
I do see the difference! You go girl :)
myzluda86 2 years ago
You are looking GOOD, way to go boo!
HIMAY10NENCE 2 years ago
i see a big difference. You go girl. that is awesome
pamtamyoung 2 years ago
That is amazing! You look great, girl. Forgive me if I'm late, but what are you doing for this amazing weight loss. I need a plan...QUICK lol. Continued luck and God bless!
zetagirl36 2 years ago
Girl I'm just watching what I eat and making sure I'm working out at least 6 days per week - weight training and cardio, constantly mixing it up. The main thing is that I am very strict about what I eat and or how much i eat. Now I'm a HUGE fan of moderation in everything i eat, whereas in the past, I wasn't so strict about my diet. Nothing special about it. Healthy whole food, just not the junk that hinders my weight loss.
My real secret: PATIENCE. That's what I'm most proud of.
Good luck!!
kittybookitty 2 years ago
OMG!!!
I notice a BIG diffrence!!
The clothing fits way diffrent then it did in the first pics!!
WOW girl!!!
THIS is gonna get me back on track!! Rock on!!
descheneslover 2 years ago
i definately see a difference, you go girl keep it up!!!
pinkpuma1213 2 years ago
Yes, I see a difference you look great! Wonderful!
ilik2watchu 2 years ago
WOW this is a wonderful transformation.. Your Natrual Waist is much smaller and your face looks much slimmer as well.. those are the two areas that stood out to me. also i noticed your arms must be smaller cause you allowed yourself remove the long sleeve from your first pictures.. Great job.. Try sticking with the same outfit for then next round of pictures it really makes a difference to see yourself in the same outfit :o)
mollybcutie2000 2 years ago
I see the difference. Expecially in your face. You look better, happier in a way. You will look amazing this summer. I want you to succeed. I will subscribe to see how you do :-)
slaveofsorrows 2 years ago 5
thats some mayjor weight loss i can clearly the difference
fmoe2750 2 years ago
ur doing ur thing gurl!!!!!!!!!!
afrikavw 2 years ago
yes i did a little
makeupbygloria 2 years ago
Now I'm working REALLY HARD to make sure there's a VERY NOTICEABLE, you'd-have-to-be-blind-not-to-see-it kind of difference in my next BEFORE/AFTER video, because I want to stay motivated to get healthy and gain the life that I want.
Thanks for watching.
kittybookitty 2 years ago
so what r u doing to keep it off, i need to start working on mine too.
makeupbygloria 2 years ago
yep i do see the difference keep up the good work
forevertola 2 years ago
I see it! Girl you keep on keeping on!
skylarmom2003 2 years ago
oh wow I see a difference!! Keep it up!! You are doing soo good!! Thickspo here she come!
EbonyGrlWeightLoss 2 years ago
LOL... I'm just now reading your comment today. You're silly! XDDD
kittybookitty 2 years ago
Honestly..your ladies are rounding out and is that a bootie i see? Ima lookin and Ima likin..stay sexy!!
sweetstick77 2 years ago
Oh yeah. You can definately see the difference. You know. I always think the same thing. i dont see the difference. I'm always asking others the same thing:)
nanananabhappy 2 years ago
AWESOME job!! I can see a difference! Kepp up the good work!! :)
hpfan1022 2 years ago
yes i see a difference! it shows that you've made great progress so far.. i wish u the best of luck for the future.. keep going and stay strong!
jthanz87 2 years ago
Thanks so very much and your support appreciated beyond bounds. kbk
kittybookitty 2 years ago
Keep going,. you look great, I can see a big difference.
And again, you look really good. :-)
kanar4eto 2 years ago
Thank you so much for the support. It means a lot and it DEFINITELY keeps me motivated.
kittybookitty 2 years ago
hell yeah girl , i see a difference, definatley go ahead girlllll :) happy for you
Taniebanie1 2 years ago
Thanks so very much and your support appreciated beyond bounds. kbk
kittybookitty 2 years ago
Your beautiful, and I defiantly can see a difference. Good luck later on too.
ChargersGirl93 2 years ago
Thanks so very much and your support appreciated beyond bounds. kbk
kittybookitty 2 years ago
u can most def, see the difference=D stay focus, & keep up the good work
ShellallDay 2 years ago
Thanks!
kittybookitty 2 years ago
Definitely see a difference girly. Keep it up!
Frenchy5483 2 years ago
You look great I can see a very clear difference=) keep it up honey<3
IrishOfNorway 2 years ago
gurl heck yeah!i can really tell
curvychick84 2 years ago
Thanks. More to come in the near future, hopefully. kbk
kittybookitty 2 years ago
LOL...true dat. I'm cheering you on.
kittybookitty 2 years ago
i see a difference for sure. Keep up the good work!
FAT2FIT333 2 years ago
Thanks for your support. You keep up the good work as well! kbk
kittybookitty 2 years ago
your stomach is getting smaller you can tell good luck girl you look great :)
aprilynnboo 2 years ago 2
I was hoping it wasn't all in my head. :) Thanks.
kittybookitty 2 years ago
i see a big difference!!!! keep up the good work! :D
afrocentric23 2 years ago
Really?! Thanks, girl. I needed that!
kittybookitty 2 years ago
yes really ur very welcome!!!
afrocentric23 2 years ago