5 TRX Moves You Need To See

[ZeProfezional]

C'mon! That pommel horse is just for fun!

[jfbrashear]

Great ideas. Thanks for sharing. That floor pommel is cool, if you have a ceiling mount and a lot of unobstructed floor space.

[dimezthemagicprodusa]

trx pommel horse! hahaha

[mal310]

Good TRXRCISE there. I really like the pommel horse. Thanks

[kaysou]

Incredible upper body strength using the TRX!

[Bristolladiesrugby]

Hi love the videos. I've been using the TRX for a couple of years now and can do all your exercises but just can't master the inverted windshield wiper. If there's any tips about getting this one, please let me know! Thanks.

[takeaimfitness]

@Bristolladiesrugby Hey there. Sorry for the delay in responding. The wiper move with the TRX is fairly advanced...I would progress the movement; start supine on the ground first just to get the movement pattern down. Then, I would try it from a pull-up bar (to be honest, this is where I perform this movement the majority of the time). Once you are proficient here, then I would try it with the TRX. You can always have someone hold the straps too while you try it to help minimize any swinging.

[johnmagz]

THANK YOU!!!!!! these exercises are just what i needed to rev up the ol tinker! lol

[swoletrain44]

Number 4 looks insane

[fitchickangie]

I tried doing the last one and it cut my legs all up. Lol

And it's MUCH harder than it looks! Ha!

[CharlieCatesSelfMade]

Those last two are freaking incredible DB! Awesome stuff man!