@uRDArkFRieND30 It depends. YOu can build a little muscle and burn fat and still make your thighs smaller. The most important thing is going to be your diet. You need to eat a well balanced diet and make sure you eat less than you burn. Hope that answers your question. This exercise by itself is not enough to make your thighs smaller. It will firm up and build the muscles in your lower body.
your really cute!
ruse822 1 year ago
will this make my thighs more more smaller??? Tnx!
uRDArkFRieND30 1 year ago
@uRDArkFRieND30 It depends. YOu can build a little muscle and burn fat and still make your thighs smaller. The most important thing is going to be your diet. You need to eat a well balanced diet and make sure you eat less than you burn. Hope that answers your question. This exercise by itself is not enough to make your thighs smaller. It will firm up and build the muscles in your lower body.
FitnessExpert 1 year ago
will this make my thighs more more smaller??? Tnx!
uRDArkFRieND30 1 year ago
sweet
2005cbc 2 years ago