Female Renegade Row (5@25 kg)
2:02
Added: 3 years ago
From: spidercho
Views: 5,432
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  • Impressive...

    But the first girl locked out her elbow while the dumbell hit the ground

    This might hurt her....

    healthprovic 1 year ago

  • Very strict and controoled amd STRONG too... 25 kg!!

    peter357 2 years ago

  • 5 reps

    kylepounds 2 years ago

  • Oh yes :-) I changed the title to 5@25kg ;-)

    spidercho 2 years ago

  • too much weight, too slow

    CptSaw 3 years ago

  • Yes, and this is the core of this core exercise - more time for stabilization work.

    spidercho 3 years ago

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