16 Year Old Teen BodyBuilder! - My 2008 Training Transformation!

[joemuscled]

What do you look like now bro.

[BodySpammer]

@joemuscled click on my channel and watch my new video.

[18rjos]

Lol your body isn't even that good, under by catergory

[BodySpammer]

@18rjos hahaha this guy hasn't seen my new video. Check it, champ. It will blow your category ;)

[HunFighter100]

Armpit Jungle.

[2014PimpDaddy]

doing good... work on the arms more bruhh

[antoniostahl1995]

ooowww fuck ;O good job man!!!!

[bboykiddinamit1]

can i have ur katana in the wall?

[aa4mad]

@bodyspammer dude i believe that i got much bigger muscles than you.. but i aint got the shape you have... actually i used to be fat i got a little bit of exra fats remaining in my body.. i dont have those cuts.. can you help me?

[ytrehalfronoc]

Do you do full body or parts?? how long do you work out a day?? what supplements??

[DeniableAzzy]

and no its not for looking at...

[DeniableAzzy]

its a good video but let me ask all you guys this what is a 6/8 pack for?

[LukeT459]

Good work but sort out the snail trail man it's just like a bush like wtf, it's a real turn off

[MrRenewale]

2:15 - 2:21 little arnold. 2:28 - 2:37 doing the abercrombie. karate kid at 2:51 lol

[SmArOv]

mesomorph rules!!!! (y)!!!

[jeremylarusso]

Thank you, I'm a striving 15 year old bodybuilder, 6'4.... my height is a problem, but you inspired me, I'm a year younger than you and look as good if not better, thank you I needed that

[EmaratiBoy]

how tall r u

[b0ykaa]

@DJWaldbeere same here lol



[PacoMcMoney]

Tu mal was für Schulter bisschen

[xParkourguyx]

Sup with all the stomach shots? It kinda seems like you work on nothing but your stomach twice a week and then post cell phone pics on your phone to get positive feedback on YouTube. In this 2 year span of "body building" you should have accomplished a lot more. You need work kid.

[SvendIsAwesome]

bro, thats good work ! You are going to get huge !!!

[Beatzuout]

And also is it just me or does everytime someone shows a transformation in the begginning they always have glasses or some geeky feature? Then when they get big they loose all those things.

[Beatzuout]

Learn pose, alot of little guys will pose but squeeze themselves together, stick your body out and show them the whole thing.

[jerspanderi]

Need more mass to your triceps and biceps, gotta lov'em peaks :D

[M3XTIZO]

Good JOB!

[NnikoBellic]

did you train at the guym or at home?

[Runoh]

pokemon



[hackingtime88]

good wingspan. vid of you doing pulldowns/pullups

[Kochmeister377]

I must admit, you have done some good stommach workout and chest.. but it looks like you totally forgot your shoulders and your whole back?

[gracielaespinoza]

so 16 yrs old that vid was uploaded on 08

2 yrs later

ur legal... ahhh jk jk jk

nice video

[skateflip977]

looks like johnny from the outsiders by the face and hair xP

[lakevubud]

Beautiful!

[Hiyrustrider]

Look at the freaking sword in the back at 2:36 o_o

[thedaregorillaz]

im horny

[Jaycutler25]

Work on your back

[FactoryGaming]

i suppose u took some supliments aswell..

[BodySpammer]

@FactoryGaming

Now, yes but the first year of my trainning no.

[mrbest20]

@BodySpammer Noob thats not natural thing to do pff

Epic fail

you only have a huge amount of blood in ur asshole and arms

[iserenadeyourmum]

how long was this process bro?

[d0ctorgrany]

@DJWaldbeere But not the education apparantly.

[Fuzionrider]

post an ab routine bro

[JesusLoveToSkate]

16 years old and training like crazy, damn. What will it be at 21? Anyway, good luck with that, I hope you won't take some silly stuff

[losmoy]

nice definition! 

[angelmon6]

what situps do you do and pushups? just asking :)

xD i like the superman thing lol xD

[ishimoo]

gud work buddy

keep it up

[vladpalets]

@DJWaldbeere yea how about you post us a video of your 'double muscles'

[aguichris]

what did you do for the abs?

[BodySpammer]

@DJWaldbeere

That's great, man. You could inspire me to get bigger so post some stunning videos. By the way, I am special. Maybe not to you, but for my family, friends and future people who see this video and get inspired. God brought us all here for a reason. Don't waste it on telling me I'm not special... haha I'm huge man. All of us are. Don't forget. Good luck.

[markgoffeney]

@BodySpammer dont talk about fucking god... :L

your videos good yes :L but fuck sake dont dare bring religion near bodybuilding

[BodySpammer]

@markgoffeney

The fuck you are talking, man? lol shut the fuck up. Mind your own business and keep going. You waste time when you focus on things that doesn't concerned you. Take that as an advice, champ.

[itsmegp46]

@BodySpammer I checked out his videos, he's not. Actually he's kind of skinny.

[liftmania14]

you think youre a bodybuilder? show us your legs, pussy.

[BodySpammer]

@liftmania14

I'm twice the bodybuilder you are. Now, if you want to see my legs that's something different. Never though a male like you wanted to see my legs so desperately. But if so, you can are welcome to look at my latest video when I was off-season, champ.

[elkholt]

nice music choice

[TheBitchStewie]

Sexy..

[sellyintegra]

nice work my man, great trapps. could use some depth in the chest, keep working homie! peace

[ashtiany123]

BEAST

[michaeljordan23459]

You look dumb when you move around so much when you pose, like i mean your constant pumping of the arms when your displaying them looks different.. you are too cocky :S the only imporessive part of you that i saw was your traps.. they look really good, great job.. keep at it :)

[moritz205]

i would come too... if you want to pay for the ticket from germany to you :)

[neonCrAZie]

dude my birthday is january 13th too!!!!!!!!! :))

[BodySpammer]

@neonCrAZie

hey we should celebrate it together

[neonCrAZie]

@BodySpammer HELL YES!!!!!!!!!!!!!!!!!! :))

[moritz205]

how much % of bodyfat at the time of recording?

[jereab32]

Hey, nice job bro ! You should be proud ! But, I have a question for you. What exercise should I do for the center of the pecs ? It make like a hole in the center and 2 mountains on the side.

Please help me.

[HamitVucutcu]

Du solltest dich nicht enthaaren.

Männer sind behaart :-)

[zlapuro]

Amazing job bro! buenisimo! I just started bodybuilding 2 months ago and I reeeeaally like it :).. I would like to get a body just like yours bro! after some time ill be having a nice body like that i guess! you inspired me man! Good luck and keep it up!

[dan2002]

Love to lick that treasure trail.

[TranceMatzl15]

holly crapp...awesome dude!!

[lewinoa99]

how much do u work out daily in hours to end up looking like that in one year of training? and do u have a lot of protein shakes, healthy eating, stuff like that?

[JsPoser919]

How tall are u at least 5'9 5'11 ish?

[BodySpammer]

@JsPoser919 6'1 feet tall actually

[Controvox]

You got really nice looking muscles dude. Especially abs, pecs, and lats. Muscles can be built bigger and bigger, but only some people are lucky enough to have muscles that have a really good looking shape to them.

[fransi45]

You dont have many friend, do you ?

[BodySpammer]

@fransi45 hahaha EVERYONE at school knows who I am. They call me Superman and I'm the second biggest kid in school. Second because number one is a football player who got hijacked with roids. So yes, I'm well know.

[firebirdcas]

@BodySpammer

wow boy you must be proud....

[eddiegetsbuff]

@BodySpammer tell that loser what's up. Nice shit bodyspammer.

[guitarpwner67]

good job man. i wish i had your genes. all i get is cut and not big. check my video of posing out.

[BodySpammer]

@DJWaldbeere

Hey that's great. You should be proud of yourself. Thus, you might be bigger than me, but with that cocky attitude, you won't never beat me. You give yourself that attitude, and your mind will fool you. Just like the Rabbit and the Turtle. Good luck, chomp ;)

[StrongBiceps]

Geting big, keep up the progress ! check out my video also 16 !

[jereab32]

damn nice body! I like your abs. I'm 14 years old, and I want to use creatine but my mother don't want -.-'' she said it's not good...

Great Job!

[BodySpammer]

@jereab32

Listen to your mom. She always knows what's right. You're 14, u say? Ah bro, u are just startig. I was in my late 14s when I started and look how much I progressed. All you gotta do is go to the gym, make friends that know what they are doing, pay attention, and learn carefully, and next thing you know, you're 16 and with some badass abs lik mines. eat healthy, that's first. try to consume more protein, less fat and sugar and just watch ur body transform. good luck, champ

[JoJanDiezel]

@jereab32 You don't really need creatine at this age, it doesn't work normally at your age. Grow up to 17-18 years then you can get it.

[tomdabomb94]

Nice video man. I'm 16 too and I've just started using weights and creatine. What sorta exercises did you do and how often did you work out? Your lats are huge. They're like wings haha.

[dickie13492]

Damn ... I wish I could ...well, I'll keep that to myself ,... you look great ...GREAT

[jocote12]

hey what kinda of workout did you do?

[MrMicTest]

2:14 - 2:20 looks like arnold schwarzenegger! good job dude lookin fresh... on my situation ive been working out forever and it still slim but im doing it right, its just not popping like urs... probably compact? like manny pacquiao's? i wish i could be like that! keep on doing it man, but not too much.

[ETM299]

how long did u work out for like hours a day

[mootj3]

Damn i wish i had such abs as you man :(

Life sucks big time

[BodySpammer]

@mootj3

Then do ab workouts, do cardio, and have a good healthy life. If I can do, why can't you? Leave the excusess for cowards. Just do it.

[mootj3]

@BodySpammer Sorry i meant : I wish i could have abs like yours --> in the future

Im already doing the things you mentioned :)

But im still searching for the best ab training method that works for me

[nichickmet]

wow cool i wanna look like this someday my arms are where i want them but i need pec exercises

[musclerent]

looking big

[lukathekiller555]

even i got bigger

[dazmania15]

WOOOW ma you are lookin freakin sick :DDD,, you made a fantastic transformation, could you please send me details on the workout plan you followed and any dietary information you used, it would be soooo helpful as i am 16 an lookin to look somethin like you :)

[dazmania15]

WOOOW ma you are lookin freakin sick :DDD,, you made a fantastic transformation, could you please send me details on the workout plan you followed and any dietary information you used, it would be soooo helpful as i am 16 an lookin to look somethin like you :)

[triode1234]

you're pretty good for a sixteen year old, however, I'm only fifteen and im sorry, but im so much bigger than this. Good work tho

[emosasuke911]

u like edge?

[mackroid55567]

Thats gross, why do people think that this is attractive. You have too much muscle to the point were it looks disgusting. Being built is okay, but not bulging with muscle thats just gross. Don't mean to offend anyone just stating my opinion on this.

[BodySpammer]

@mackroid55567

hahaha I'm not even that big in the video! And funny, you most be the only one that wouldn't go in bed with me 'cause my number rings every day, at every time. By the way, you did offended people. Not me though, I like people like you. Always saying this sucks that is nasty, at the end..you want a pice of it ;)

Later

[mackroid55567]

@BodySpammer I'm not saying your ugly or anything you have a really nice face, but your body is too bulky/built for me. And maybe I was a little weak in what I was trying to say, your body is not nasty or ugly and sorry for saying that, but I'm just not into it. :)

[StrongBiceps]

@BodySpammer , hahah Ripped him!

[WilliamTheSilverBack]

@mackroid55567 yeah it's the way a REAL man should look like, in fact it's the way any ape should look like (yes you are an ape)....and if you don't like it don't watch it !

[Pastryk200]

Very good looking;)

[MrJesuismath]

im 18 year old and I can bench 3 plate of 45lb

[BodySpammer]

@MrJesuismath

Yeah me too. Doesn't feels great? Great job man. Keep it up.

[nedzad1993]

how much do you bench now i do 10 reps of 100kg without help and i'm 16 years

[BodySpammer]

@nedzad1993

Now I can do 315lbs with a spotter, 4 reps

[nedzad1993]

@BodySpammer i'm training like years (karate) but i started to train my body 1 year ago and i do with the curl bar 10 reps of 55kg for biceps

[gordo090909]

@nedzad how long yo been training ??

[survivalcorps]

Nice video, nice results, i been lifting sence 13.

[gus386048]

dude you alright, but im 15 and im more ripped and cut than you. and at my age and i already a model.

[BodySpammer]

@gus386048

That's great, man. Is good to see someone younger reach to such level. But this is not about how big I'm compare to you or any teen out there. This is about how a 15 year old manage to gain so much muscle and defenition in one year. Besides...I don't care about shu. I focus on my thing and only. Ima be a model soon so is nothing out the ordinary, champ. Go easy on the ladies ;)

[mmin3s]

good reply :)

[d789b]

Who cares, that kind of talk can make people think different about you, stop brag gin.

[Richees1]

Looking good Kid. Keep it up. Eat right.

[bengrockson]

nice nice man, you look better with short hair dude..

[saintsrulethegay]

how much u bench?

[Porchmatt]

Dude, nice results what were you taking and how was your diet. Also people you gotta remember, everyone's body is different. You will most likely not look like this ha. You will gain muscle in different ways.

[BodySpammer]

Thanks man. The info is on the video´s description.

[serwwer]

you looked older than 16 :P

and i look younger than 16 haha

[bigmac3782]

grats bro hard work always pays off

[Deadkira]

U've always had a nice body to start with! Have you ever been dieting? Ur fat % looks a lot higher when u were 15! so good job, trying to get some muscle too lol

[mgmetz327]

Could you tell me the supplements you were using if any?

Thanks

[fastgirl1975]

you have a fine body

[marcohahaha]

careful~ over doing the muscle could look is a little off putting~ that's my opinion

[thegreb]

Damn, you've done well with your body for someone so young. I look terrible, and I'm 11 years older than you lol. I suppose a life of drinking and partying isn't the best way to get my body in shape...

[BodySpammer]

You can party, but make sure to rest. If you drink...well...everyone knows the "side effects." If you want to get in shape then do it, BUT slowly. Don´t just jump out of bed saying "Ima go to the gym, Ima start eating veggies, no more parties every night." No, just take it slow so your body and mind adapt. You could do it. Go for it.

[2313igbill]

how long did it take you to get ripped and big from when you started body building? Also how much do you work out and what supplements do you take?

[Deadkira]

@thegreb

But it sure is fun ;) and u can get in a good shape even if u like to drink and party

[ColdDish1]

It's easier when you start young

These guys that get involved in fitness and weight training at 16, 17, 18, 19 don't have a lot of bad habits or bad routines most must overcome

when 25-30 and starting to workout seriously you must overcome a lot of bad habits

So much easier when u start young and u develop good habits

this goes for most things in life

doesn;t mean it cant be done.....

[BodySpammer]

@ColdDish1

Interesting. Gran aplus, guys*claping*

[dbznumba1]

Amazing tranformation btw

[dbznumba1]

idk how to send personal messages, but yeah.. can i know the schedule you were using when you started? like which body part each daiis? when you were taking daiis off n stuff? thnx

[samparker32]

you look pretty old for 15-16

[86collind]

u need a new hair cut bro

[BodySpammer]

No I don't.

[515glamchick]

ddaammnn uu hhoott

[BodySpammer]

@515glamchick

That's what they say. lol thanks

[ciscofcali]

mmm Cool So How Long did It Take You To Get That Big And What Did You Use Or Eat Or did You use Anything Special???

[wizard546]

wat suplement are u taking

[spivluvsdisney]

u well dontt look 16 :O x

[ryanlowery77]

dam u fine

[VuLtSoS3780]

xaxaxaxa edge theme song nc

[Ikiendangi]

do more biceps workout

[JesusVzQz]

hey man u are awesome keep it up, im 16 y/o too and on June i´ll upload a video about my bodytransformation :P U´re a fucking god man!! thanks, u´re really inspirating

[bbandmusclefan]

this guy has... strange arms.

[Arnold1nspiration]

Is this a joke? How pathetic........

[losmoy]

you looks like u have 25

[JustHere2watch]

i always used to think that too much muscles were a little disgusting.

Sir, you've proved me wrong.

Body builders are smokin`! (;

[Bombe13301]

OMFG , Is chik and so hard guy 16 years :O

[The1personaltraining]

I offer free online personal training. My contact info is in my about me on my channel. Try it!! You got nothing to loose and everything to gain.

[shocker792]

I'm a 17 year old lacrosse player at 6'0" and 155 lbs. I'm extremely fast , but I want to put on atleast 20 sounds of lean muscle mass by the middle of the seaons (around March). Any suggestions as far as diets go? I think that's the main issue because my workouts are insane but I can't seem to put anymore weight on. Any help would be apreciated

[aknipe106]

eat more vitamin A

[slaya000666]

carb load...lots of pasta and breads..

[misztal2112]

@shocker792 get the book "bigger muscles in 42 days." i followed that program a year ago when i was 17 and went from 165lbs to 185lbs in the first month.

[pklvl3pk]

@shocker792 u need to try different workouts. this will shock your muscles. u need to do something different because your muscles will get used to the same workout.

[livingforJC]

holy fuk..it's clark kent! 2:04 lol. good shit man good shit! any tips for a beginner?

[traptors77]

k well needs alot of work on your back and arms for sure but other wise looking pretty good

[808tann3r]

Nice job man I'm 15 5'9 and only 155 but.I'm pretty cut and can bench 205, is dat a good start?

[BodySpammer]

Very good, but anyone can bench. Seek true potential on your "base." Go lift heavy on legs to built a skyskapper.

[808tann3r]

i work on my legs to but i dont want them to bulky because im playin footballand i wanna still maintain my speed. but my max for squat is like only 300 around that area

[TMatt29]

It sure is. I'm 19, 5'9" and weight just 133 and can only bench like 105 on a max. I'm naturally scrawny and wish I started working out years ago but you're on the right path.

[2moonsforlife]

Nice bro, im 15 6' 177 pounds not quiet as big as you but i max 190 on bench packed out, not as cut as you though. Keep up the good work bro :)

[Hardstyler411]

''edge is gunna sue somebody''

[barandhir]

My god, Show me your ways, Seriously

[sizemeat]

Nice , real nice, don't lower your body fat.

[BojanKrkicone]

Not baad for a 16 year old. Try to get that body fat level down as well, otherwise you just look bulky and big, which is nothing special. High intensity interval training works best.

[parcoreLA]

good stuff man.i started working out when i was ur age...im 18 now...just a tip...watch your shoulders and legs...very important and remember shoulders are devided in three muscles so work them out seperatly...but really good job..ur in better shape than i was when i started!5 stars dude keep it up