It flows from the last movement that was made; like elasticity or a pendulum in motion. Don't look for the feeling, it will come by itself. By looking for it, you lose the emptiness. You can write to me at eric.tai.chi.hooper@gmail.com. I would appreciate comments posted here as well.
Tai Chi does for the nervous system similar to what weightlifting can do for the muscles. Many sports coaches encourage weight training. I encourage Tai Chi for Hoopers. Continuous shoulder hooping feels so fantastically awesome! Focus the mind on what creates the movement in Tai Chi.
It flows from the last movement that was made; like elasticity or a pendulum in motion. Don't look for the feeling, it will come by itself. By looking for it, you lose the emptiness. You can write to me at eric.tai.chi.hooper@gmail.com. I would appreciate comments posted here as well.
taichihooper 1 month ago
Tai Chi does for the nervous system similar to what weightlifting can do for the muscles. Many sports coaches encourage weight training. I encourage Tai Chi for Hoopers. Continuous shoulder hooping feels so fantastically awesome! Focus the mind on what creates the movement in Tai Chi.
taichihooper 1 month ago