At approximately the 56:50 mark, he states the following:
"...so we believe the intake of vitamin D should be increased up to about 2,000 units a day and as high as 5,000 units a day is probably safe. Anything above that
you shouldn't take unless a doctor directs you to it
because you could be one of the sensitive ones and go
Intro is too long. get on with it.
Snackay 9 months ago
Really interesting....love the vitamin discovery history coverage. Thank you!
ennui1812 1 year ago
Great video 5 stars
abe100031 3 years ago
Very informative video.
At approximately the 56:50 mark, he states the following:
"...so we believe the intake of vitamin D should be increased up to about 2,000 units a day and as high as 5,000 units a day is probably safe. Anything above that
you shouldn't take unless a doctor directs you to it
because you could be one of the sensitive ones and go
into hypercalcemia fairly easily..."
Thank you, Professor DeLuca.
Soulnik 3 years ago