Gymnastics, B-Boy strenghth & balancing training

[Crazyblessed85]

i wonder how manu months it takes to learn & condition for this

[XxScottyxXG]

Pound for pound gymnasts are the strongest athletes in the world.

[zZDarkTrioZz]

STRONGEST MAN IN THE WORLD CANT DO A FUCKING PLANCHE..HECK THEY CANT EVEN DO A STRADLE PLANCHE!

[Crazyblessed85]

This remind me of this deodorant Commercial where this guy doing all fancy human Flag Pole tricks it was Bananas , sho nuff. I forgot the name of the Deodorant

[DemonWizzard]

This is why gymnasts usually have more beautiful bodies than people who just "pump iron". Gymnasts use their muscles in a far greater variety of ways than body builders.

[mecaganopoderentrar]

@DemonWizzard. not really they don't, the only reason why they are more aesthetic is because they don't focus on building that much bodymass, not to mention the fact that they don't usually incur in substance abuse (anabolic steroids, hgh &c.) And also, you would be deluded to think that gymnasts don't work out with weights, i can assure you they do.

[bombur792]

what kind of strength training do they use? classic barbells or just bodyweight? repetitions or not moving in a possition?

[Matador11990]

@bombur792 good question. id also like to know the answer to this.

[TheBunnyPirate]

ahh??... why y0u guys are talking 'bout fat and thin??.. xD

[shakaspear6]

WHAT THE FUCKING FUCK!!! this shit is crazy

[Cory32765]

I thought i had decent core strength, these guys are fucking amazing.

[Tcat5310]

ever heard of parkour?

[edjorthebeast]

beast

[rmsolympic1]

You could call this flexible strength or supple power.

[rmsolympic1]

BAcks, shoulders, hip joints, and more joints are going out all over the world.

[assertee]

he might b stronger dan kujo

[joon333]

@assertee bboy darkness is stronger lol kujo is just kinda really skinny

[ilegal95]

@joon333 DUDE SKINI PPL ARE STRONG 2 RETARD BEING SKINY OR FAT DONT CHANGE ANYTHING...

[joon333]

@ilegal95 hey retard if he is that skinny then it means he weighs less... think before commenting ok? and y are u replying to a comment i put up 2 months ago?...

[ilegal95]

@joon333 yeah fucking retard fat people cant do that so shut the fuck up

[Pheonix916]

@ilegal95 no fucking retard fat ppl can do that weight duznt matter its ur strenght n balance

[bboyanoobis]

@Pheonix916 actualy fat people can not gonna lie ive seen it

[Pheonix916]

@bboyanoobis i know i was saying that fat people can do this too

i know a fat breaker that does harder stuff then this

[DemonWizzard]

@Pheonix916 I'd be afraid fat people would be more likely to snap their arm doing that side lift thing on the pole...the arm that's on the bottom.

[endriubboy]

tez umiem choragewe ale nie taka jak on xDD

[bruceqliao]

omggggg!!! insane!

if you can do 1 pull up with an arm, Can you do the iron cross??¿  in still rings =o!!?

[AdeleiDGoD]

....... holy shit 00:28 - 00:43 it's so fucking awesome

[crushingmuscle]

I used to love to watch the gymnasts train while we had wrestling practice in college. A few of them would practice with us and were stronger than I imagined! Especially their grip strength. Their upper body strength was off the chart powerful! Glad I didn't have to wrestle against them. lol

[Sky300]

holy crap!!

[manousosvasillakis]

next bboy junior lol XD

[helical]

no , next bboy kujo , but doubt it

[BbOyViCiOuWsKy]

y nadamas tengo que practicar todos esos movimientos para ser un bboy chingon!!!! aaaaaaHH!! no pues me la ponen muy facil jajaja :$

[NathanSears121]

1 arm lever, wtf!

[Platinumchild12]

how often do u work? this video is incredible, i throw my hat off to u.

[ma5asskoun]

c'mon we are in 2009 why the black and white man???

[SylentRequiem]

fuck thats crazy core strength at the beginning lol

[bandit1429]

BBOY JUNIOR CAN OWN THEM LOL

JK

[EWOKSDANCECREW]

nt bboy pop

[TheNextBan]

they are like me...!

[brownboy252]

holy shit tht guy at the beginning is weak!!!!lmao jk thas sick

[Breakervision]

Respect

[poxipollepizdravo5]

It's like someone invisible is holding them but is very good

[weirdboypro]

omfg....tat 1st part is like godly shit strong muscle

[astamela]

whats the name of the song

[bboykrillin]

Quick question, what is the first exercise called where he his holding onto the vertical pole? i'm trying to find some tutorials online so i can learn to do that myself.

Amazing display of strength, well done mate.

[animeflip]

flag pole.

[bboymiau]

very nice power

[koontie]

WTF!!!!!!!!

[rehooo]

oh my god!!! It's bloody cool, respect man!! :)

[DjTostito]

shit, they should be able to do 500 push ups like nothing :O

[olatheman1]

wow, that was inzane in the membrane :D

[altabruno]

HOLY ZOMBIE JESSUS!!

[contortionflexible]

hey what the name of song pleases

[afroshaolin]

It takes a LOT of practice and strength training to do what these guys do, but with the effort, it's certainly possible to do.

[LazyPerson]

.........I can only wish to do something remotely close to what these guys do........

*Begins Depression*

[michalmiskiewicz]

last men is the best:D

[Valorousness]

It's the same guy all the way through the video, Dominic Lacasse

[phonzlocka]

Shit lol! SICKHEAD!

[themaaaaaaan]

*cry*...BUT HOW?????????....*cry...sniff*

[no1gymnastics]

shoot....im jelous! nice vid.

[Raghav91]

wow... I'm sure he's a gymnast. he's a master in rings!!!

[kfboi03]

WTF!!! how can you possible get that strong. maaan you have to be like a gymnast to do that. T_T

[kanuist]

its not balance!!you dont need to be so strong

[nivsha]

good gawd that is omg um wow the control and such *drops jaw* -- where did my jaw go?

[jingling30]

I didn't realize how strong a man could be.

[micuerpoestatuyo]

oh my god....unbelieveable

[slybboysk8]

Thanks you gave me a lot of ideas to put on practice xD

[Therippleaffect]

What? Cant everybody do that? haha Just kidding guys. I am with the rest of the posters and speechless.

[marcelloGamaa]

fantatic. congratulations

[bboymantyzz]

perfect....no more coment just perfect.

[Rockmangames]

incredible! I can do the handstand perfectly but this is insane and I never knew it can be done. I am going to practice like that..sorta. :)

[beachlax914]

that was sick

[bestpi]

Ansolutly incredible! Thanks.