Added: 3 years ago
From: Trev4raw
Views: 348
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  • I just found your videos, Trevor, and I desperately want to adopt you into my raw home as my lil' brother!

    The tastiest breakfast I have come up with a smoothie made with the water and meat of one raw coconut, two small bananas, and the flesh of one large ripe mango, whizzed until creamy in a high speed blender. Soooo satisfying--for fat as well as sugar, and so high in electrolytes you wouldn't believe how great you feel on it!

  • mm, have got to try it!

  • fruit! yum!

  • kaboom...kaboom. KAboom. lol Nice video. thx and its very helpful.

  • Congrats on being back to raw! I wish I could get the young coconuts here :( It looks so yummy.

  • Yeah Trev!! You dominated that thing! *lol*

    Good to hear about your raw succes man! Keep up the good work! Peace :0)

  • hey thanks rory, lol yea

  • I'm glad that you are back to 100% Raw, your energy is back too. I was really inspired by Victoria Boutankos 'Raw Family' that I've gone 100% Raw myself. Lots of juice, fruit, green smoothies, salt and fat keeps me raw. I usually use the coconut meat and water in a green or fruit smoothie.

  • :) that's great. lol that sounds delicious.

  • Are these comments working?!!

  • yes?

  • congrats! I am currently eating more fruit too to combat sugar cravings. Good luck, you are doing well and you are an inspiration to me!

  • :^)

  • meat from 2 coconuts

    about 1/2 cup coconut water (drink what you do not use and add more if you want it less thick.)

    1 TBS agave

    pinch celtic sea salt

    1 TBS lucuma powder

    1 TBS coconut butter (optional)

    Vanilla bean (optional)

    blend it up!

    I found this at a potluck and had a very hard time not eating it all.

  • hey awesome, i'm definitely going to try that.. no lucuma.. sigh maybe a piece of banana?

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