I just found your videos, Trevor, and I desperately want to adopt you into my raw home as my lil' brother!
The tastiest breakfast I have come up with a smoothie made with the water and meat of one raw coconut, two small bananas, and the flesh of one large ripe mango, whizzed until creamy in a high speed blender. Soooo satisfying--for fat as well as sugar, and so high in electrolytes you wouldn't believe how great you feel on it!
I'm glad that you are back to 100% Raw, your energy is back too. I was really inspired by Victoria Boutankos 'Raw Family' that I've gone 100% Raw myself. Lots of juice, fruit, green smoothies, salt and fat keeps me raw. I usually use the coconut meat and water in a green or fruit smoothie.
I just found your videos, Trevor, and I desperately want to adopt you into my raw home as my lil' brother!
The tastiest breakfast I have come up with a smoothie made with the water and meat of one raw coconut, two small bananas, and the flesh of one large ripe mango, whizzed until creamy in a high speed blender. Soooo satisfying--for fat as well as sugar, and so high in electrolytes you wouldn't believe how great you feel on it!
tamcon72 2 years ago
mm, have got to try it!
Trev4raw 2 years ago
fruit! yum!
manoele 3 years ago
kaboom...kaboom. KAboom. lol Nice video. thx and its very helpful.
videodude5000 3 years ago
Congrats on being back to raw! I wish I could get the young coconuts here :( It looks so yummy.
WorkOnWellness 3 years ago
Yeah Trev!! You dominated that thing! *lol*
Good to hear about your raw succes man! Keep up the good work! Peace :0)
xmantidx 3 years ago
hey thanks rory, lol yea
Trev4raw 3 years ago
I'm glad that you are back to 100% Raw, your energy is back too. I was really inspired by Victoria Boutankos 'Raw Family' that I've gone 100% Raw myself. Lots of juice, fruit, green smoothies, salt and fat keeps me raw. I usually use the coconut meat and water in a green or fruit smoothie.
rayme4raw 3 years ago
:) that's great. lol that sounds delicious.
Trev4raw 3 years ago
Are these comments working?!!
sketchingfaerie 3 years ago
yes?
Trev4raw 3 years ago
congrats! I am currently eating more fruit too to combat sugar cravings. Good luck, you are doing well and you are an inspiration to me!
rudesmurf 3 years ago
:^)
Trev4raw 3 years ago
meat from 2 coconuts
about 1/2 cup coconut water (drink what you do not use and add more if you want it less thick.)
1 TBS agave
pinch celtic sea salt
1 TBS lucuma powder
1 TBS coconut butter (optional)
Vanilla bean (optional)
blend it up!
I found this at a potluck and had a very hard time not eating it all.
sketchingfaerie 3 years ago
hey awesome, i'm definitely going to try that.. no lucuma.. sigh maybe a piece of banana?
Trev4raw 3 years ago